As working parents, we all share the juggle. The good news is that we're not alone. So if you need inspiration or support, if you like a good story and if you want to hear how other parents raise a family alongside their career, then this is the podcast for you.In this podcast series, I chat to inspirational working parents and ask them to share their own, unique experiences, their struggles and the moments of joy and I hope, in each episode, there’s something that can bring you a bit more s ...
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Why do so many of us go careering into motherhood, unaware of just how hard it is to have a meaningful career as well as family commitments? And why don’t men struggle with their careers in the same way? We talk about the rise of flexible jobs and work anywhere policies, executive burnout and the pressure to be “always on,” Government claims that 75% of mothers are in work, and yet there's being in work and there's having a career. If you’ve had a career break, been on maternity leave, want ...
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S5 Ep2: How Team Coaching techniques can work at home too with Ayesha Murray
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Bringing Team Coaching Home: Unlocking Collaboration and Trust in Family Life Welcome back! In this episode, we explore the concept of applying team coaching—commonly used in the workplace—to our home lives, to create real collaboration, trust, and happiness. Executive Coach Ayesha Murray provides answers to questions like, "What are the ingredient…
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S5 Ep3: Optimising Your Wealth: Holistic Financial Growth Strategies with Anna Orenstein-Cardona
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Welcome back!! This insightful session delves into the significance of money mindset and how to improve your relationship with money. You will also learn practical strategies for managing personal finances, including effective cash flow management and tax-efficient investing, all designed to optimize your financial wellness. Anna is a Certified Fin…
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S5 Ep1: The CiM Community Experience with New Community Member Host Introduction.
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Raise your hand if you're ready for a fresh season of the Careering into Motherhood podcast! We're back and thrilled to introduce three dynamic new hosts from our community, each bringing a wealth of experience as both mothers and professionals. In this episode, we are pleased to introduce you to: Katie Bain: Mum to an amazing 13-year-old son and H…
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S4 Ep24: Becoming Full of Yourself with Prarthana Rao
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Are you giving yourself the same care and attention you give your family? Join Tamsin Williamson, Life and Mindset coach, in a heartfelt conversation with Prarthana Rao, a Quantum Self-Love Coach and discover the transformative power of self-love and authenticity in motherhood. Together, they share their insights on how embracing self-love can lead…
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S4 Ep23: How Can Career Transitions Lead to a More Fulfilling Professional Life With Emma Gill
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In this insightful episode, Emma Gill, an experienced executive coach, delves into the complexities of career transitions. She shares her expertise on how to navigate changes in your professional life with confidence and intentionality. Emma discusses common misconceptions about career changes, the importance of reflective practice, and practical t…
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S4 Ep22: Tell Me I'll Forget. Show Me I'll Remember. Involve Me I'm Motivated with Chloe Coburn
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Notice your family or work dynamics could use a boost? From the classrooms of London to coaching across continents, Chloe Coburn shares her expert strategies for creating supportive spaces. In this episode of the Careering Into Motherhood podcast, join Chloe, a former teacher turned coach, as she dives into the importance of involving, motivating, …
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S4 Ep21: Understanding the inner-split with Katrina Court
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How can acknowledging and embracing the inner split in motherhood lead to a more fulfilling and balanced life? In this heartfelt episode, Katrina Court an ICF-certified coach and Mama Rising™ Matrescence Facilitator discusses the profound identity shift that happens when you become a mum. She explains the concept of matrescence and the inner split …
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S4 Ep20: Reclaiming Identity: Rediscovering Self amid Motherhood and Career with Sally Wade
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In this episode of the Careering Into Motherhood podcast, host Jane Johnson dives into how to keep your personal identity intact while juggling career and family with Sally Wade, an executive coach with a rich history in corporate leadership at Coca-Cola Africa. Sally shares her journey and offers practical advice for working moms trying to stay tr…
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S4 Ep19: Faith-Based Coaching with Gehad Mursi
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Welcome back! In this enlightening episode, Gehad Mursi, a counselor turned Success Coach, shares how she helps clients to uncover their strengths and purpose through the A.R.I.S.E Method - Awareness, Rediscovery, Identity, Strength, and Excellence - so that they can show up authentically without fear of judgement. She highlights why self-awareness…
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S4 Ep18: Surviving parenthood with kids, careers and a stronger parenting partnership with Rachel Childs
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In this episode, Couples Coach, Author and parental equity expert, Rachel Childs shares her journey from corporate talent development to coaching, highlighting key strategies from her book Beyond Baby Talk for couples transitioning into parenthood. Rachel explores how traditional gender roles during maternity leave can affect both career progressio…
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S4 Ep17: Getting things out in the open (literally!) with Georgina Gray
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Hey there, welcome back to another episode of the Careering Into Motherhood Podcast! Today, Jane Johnson is joined by Georgina Gray, a fantastic transformative coach from "WalkwithMe.coach." In this enlightening conversation, Georgina shares her innovative approach to coaching that combines the healing powers of nature with deep, reflective convers…
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S4 Ep16: Help! I just called my son a d***k!" in conversation with Hannah Porteous Butler
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In this new episode of "Careering into Motherhood," Jane sits down for an engaging chat with Hannah Porteous Butler, The People Practice Group's resident parent coach. With four kids of her own, Hannah brings a refreshing authenticity to the table, sharing personal stories and invaluable insights that resonate with every parent's journey. Hannah's …
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S4 Ep15: 5 Obstacles to Career Happiness with Lucy Higgins
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Welcome back to the Careering Into Motherhood podcast, our host Jane Johnson engages in a captivating conversation with Lucy Higgins, a certified career coach. Together, they delve into the five most common obstacles to career happiness and offer invaluable strategies for overcoming them. Lucy's expertise shines as she discusses the importance of e…
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S4 Ep14: How to Lead with Confidence with Charlotte Worth
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Welcome back! In this episode of the Careering into Motherhood podcast, Jane engages in a candid conversation with confidence expert Charlotte Worth about the intricate relationship between motherhood and confidence. Through insightful discussion and practical advice, Charlotte sheds light on the challenges faced by working mothers and offers actio…
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S4 Ep13: The Importance of Resilience with Ayesha Murray
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Welcome back to our latest episode! Join your host, Jane Johnson, as she dives deep into the art of resilience with the incredible Ayesha Murray, host of 'The Parent Equation' podcast. Discover powerful strategies to bounce back stronger, navigate emotional storms, and empower yourself and your children to thrive in the face of adversity. From prac…
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S4 Ep12: Lessons from my Step Parent Experience - how parenting with intention can work for all with Ainsley Keller
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Welcome back to Careering Into Motherhood! Get ready for an exciting episode as host Jane Johnson welcomes Ainsley Keller, the powerhouse behind the Step Collective. They unravel the mysteries of step parenting, uncovering the secrets to success in blended families. From heartwarming anecdotes to actionable advice, this episode is packed with inspi…
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S4 Ep11: Is it time to reassess the way women see success? - with Ellie English
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Welcome to the podcast! Today, Jane speaks with Ellie English, co-leader of Feminine Warrior Mindset, an executive coaching company focused on culture change and high-performing teams. Ellie is passionate about avoiding executive burnout and believes that reframing success is key. They delve into how societal conditioning shapes our views on succes…
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S4 Ep10: Be the CEO of Your Career with Janine Esbrand
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Welcome back to the Careering into Motherhood podcast. In this episode, we're diving into the inspiring journey Janine Esbrand from Career Change Makers. Janine, a former lawyer turned entrepreneur, shares the transformative experience that led her to leave her legal career behind and embark on a path of coaching and consulting. Through a life-chan…
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S4 Ep9: Work-Life Flourish: Redefining your career path with positive psychology with Belinda Batt
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Welcome back to the Careering into Motherhood podcast! Dive into this conversation where your host Jane welcomes Belinda Jane Batt, an accredited coach and passionate advocate for the flourishing mother. They explore the transformative power of positive psychology in empowering mothers to redefine their careers and reclaim their confidence. From de…
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S4 Ep8: Stress less, prioritise joy & manage your time more effectively with Negar Farah
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Welcome back to the Careering into Motherhood podcast, In this episode, Jane interviews Negar Farah about effective time management strategies for working mothers. Negar shares her journey of overcoming anxiety and burnout while managing a demanding career and raising three children. She emphasizes the importance of planning joy and free time first…
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S4 Ep7: Disability, Accessibility & Women at work with Mary Doyle
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Welcome to another episode of 'Careering Into Motherhood'! Today, get ready to be captivated by the wonderfully quick-witted Mary Doyle. Mary's journey from aviation enthusiast to sheet geek disability consultant is nothing short of inspiring. Never without her lipstick and always immaculately dressed, Mary brings her lighthearted style to serious …
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S4 Ep6: Breastfeeding & women's bodies with Lydia Emmanuel-Desir
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Welcome back to the Careering into Motherhood podcast In this compelling episode we delve into the transformative journey of motherhood with Lydia Emmanuel Desir, a dedicated feeding consultant. Lydia shares her personal triumph over breastfeeding challenges and discusses her mission to empower women pre and post-birth. The conversation unveils the…
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S4 Ep5: Beyond the finish line: making time for you with Jane Johnson
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Welcome, to this special edition of the Career Into Motherhood podcast. Today, we embark on a role reversal as the usual host, Jane Johnson, steps into the spotlight, lacing up her running shoes for a remarkable journey – the London Marathon. Joining her is Nicole Rousay (city_crush_fitness), a fierce advocate for women's wellness, personal trainer…
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S4 Ep4: Stop Dreaming it and Start Doing it with Lauren Leopold
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Welcome back! In todays episode Jane sits down with Lauren Leopold to unravel her inspiring journey from the confines of corporate burnout to the freedom of entrepreneurial success. Lauren candidly shares her 15-year stint in corporate marketing, navigating the initial allure and then the persistent question of purpose. The episode explores pivotal…
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S4 Ep3: How to articulate your value with Josie Gammell
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Welcome, to another thrilling episode of the Careering Into Motherhood Podcast! Jane speaks with the extraordinary Josie Gammel, a former actress turned communication coach. Get ready as Josie spills the secrets on unleashing your authentic self in the professional arena. She passionately guides us through the essence of being comfortable in our ow…
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S4 Ep2: The Business of Coaching with Joanna Lott
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Get ready for a deep dive into the dynamic world of coaching! Join Jane as she chats with the incredible Joanna Lott. They unravel the mysteries surrounding the booming coaching industry, debunking myths, and uncovering the lack of regulation. Joanna's journey from a corporate employee to a daring entrepreneur is an adventure in itself! She tells u…
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S4 Ep1: Why it is never too late to make a change with Tamsin Williamson
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Join Jane and Tamsin Williamson in this episode where they dive deep into the mighty force of change. Uncover how to conquer career shifts as a mom, tackle fears head-on, and champion personal boundaries. This episode is a rallying cry for moms, empowering them to embrace their value, own their journey, and fearlessly navigate life's changes. Meet …
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S03:E04 - Redefining Success in a Portfolio Career with Lee Witherell
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What would you do if you were hit by multiple redundancies? My guest today, Lee Witherell, chose to turn this into an opportunity and carve out a portfolio career for himself. From data services to launching a fitness side hustle during the pandemic, Lee's journey is a shining example of resilience and adaptability. We get into the importance of be…
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S3 Ep6: Motherhood Unfiltered: The 4 Pillars to Balance and Thrive with Professional Coaches Emma Gill & Ekaterina Ward
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What does owning your power actually mean and how do you sustain it on daily basis? How do you authentically sell your skills, strengths, experience, and services at work or as a business owner? In this podcast we hand over the mic to professional Career Coaches, Emma Gill and Ekaterina Ward. They advocate for reframing the fear of truly owning and…
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S03:E03 - The Rise of Portfolio Careers in a Changing Workplace with Sonam Taneja
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Do you ever wish you had more control over your career path? Wonder how to make the most of opportunities within your current organisation? Together with Sonam Taneja, a seasoned career and change coach, we delve into portfolio careers, unpacking how you can take the reins of your own career development. We also share practical ways organisations c…
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S03: E02 - Rachel Schofield’s Guide to Thriving in a Portfolio Career
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Ever wondered if it's possible to combine your diverse interests into a fulfilling career? That's exactly what I discuss with my guest, Rachel Schofield, a seasoned career coach and author of the Career Change Guide. We dive into the concept of portfolio careers, which offer the freedom to blend various facets of your personality and explore a spec…
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S03: E01 - Rewriting Your Career Story with Claire Carroll
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Curious about making a meaningful career change? Join me in this episode as I host Claire Carroll, an executive and career coach who sheds light on portfolio careers. Claire illuminates the crucial role of personal values in career transitions, how societal expectations can shape our decisions, and the courage required in taking risks. Our discussi…
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S3 Ep5: Tips on successfully returning to work after kids, with career coaches Kellie Nedelcoux and Helena Ewers
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In this episode, we're diving into some of the best ways you can set yourself up for success when you return to work - after maternity leave, or a longer career break after kids. Tune in and find out: - What to expect when you head back to work, and top tips for being ready and prepared - How to talk to your leaders so they’ll listen to you, and yo…
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S3 Ep4: Female Business Owners & The Definition of Success, with Anna Orenstein & Rebecca Amin
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In this episode Former Wall Street financier, turned Financial Wellness Coach, Anna Orenstein and Business Coach Rebecca Amin delve into thought-provoking discussions on what it takes to run a thriving business. From embracing passion and fulfilment to mastering strategy and finances, Anna and Rebecca give their different perspectives on success as…
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#79: Paul Ready & Parisa Wright - eco-anxiety, a parent's view
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What if becoming a parent could change how we view the climate crisis and motivate us to take meaningful action? Join me and my co-host Parisa Wright, along with our special guest, actor and parent Paul Ready, as we tackle eco-anxiety head-on, discussing the overwhelming emotions that can arise when confronting this important issue. From the 2018 s…
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#78: Wendy Welpton - helping you reclaim your movement
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As a working parent, do you struggle to find the time and energy to stay active and maintain your physical health? Wendy Welpton, founder of Reclaim Movement and mum of three, joins me in sharing her enlightening journey of overcoming physical challenges and discovering the power of natural movement in daily life. Wendy's inspiring story of determi…
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Culture Shift: Suffolk County Council
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In this final episode of the series, Elliott and I talk to Gita Banerji from Suffolk County Council about how organisations can still actively support parents without a formal staff network. Gita shares their great work on fertility leave, benchmarking and enhancing many of their policies. Find out more about Gita: https://www.linkedin.com/in/gita-…
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#77: Jane McKenna - helping us all be brilliant
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Welcome to the Parent Equation podcast series, full of inspiring stories from working parents who are passionate about designing a life that works for them and their families rewarding career alongside a balanced family life. "We're all there with a similar mission to help women juggle careers and family, and I want to try and offer things as acces…
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S3 Ep3: Why the summer holidays are a great time to prepare for your career change, with Juliette Dyke & Sara Smalley.
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As listeners think ahead to the summer holidays and how you are going to juggle your career change plans with holidays and having kids at home, this episode discusses how the summer break turned out to be a key moment in both of Sara & Juliette’s career change journeys. They share tips on how to use the time productively to rest, reflect, and find …
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Lead from the front. A key message from Emma at Co-op when it comes to running a successful parents network. Elliott and I also chatted to Emma about how network leads manage their own emotional wellbeing when faced with emotive topics as well as lots more. Find out more about Emma and Co-op: https://www.linkedin.com/in/emma-southworth-157743a3/ Fi…
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What if you could create an award-winning support network for working parents and carers while building meaningful connections in the wider community? Join me as I talk with Tim Soper from Aon about the incredible success of their Parents and Carers Network and its subgroup, the Dads at Aon Network. Discover how these innovative networks have grown…
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#76: Paul Morgan-Bentley - myth-busting parenting roles
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Welcome to the Parent Equation podcast series, full of inspiring stories from working parents who are passionate about designing a life that works for them and their families - having a rewarding career alongside a balanced family life. "You don't have to be a woman to hold a child to your chest and comfort them… " "And again, the perception is act…
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Liz da Cruz, co-lead of the parents network at Centrica chats to Elliott and me about their lean in, lean out approach, leveraging volunteering, being vulnerable and lots lots more. Find out more about Liz and Centrica: https://www.linkedin.com/in/elizabethdacruz1/ Find out more about Music, Football, Fatherhood: https://musicfootballfatherhood.com…
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Recognition. A key word when it comes to running staff networks. The leads of these networks, like Deonne and Jocy at PepsiCo, run them alongside their day jobs because they're passionate about supporting their working parents. Yes, budget and executive sponsorship are needed, but the appreciation for the much needed value and support they bring is…
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#75: Nicki Freshwater - why self employment didn't work
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Welcome to the Parent Equation podcast series, full of inspiring stories from working parents who are passionate about designing a life that works for them and their families - having a rewarding career alongside a balanced family life. "...someone said to me yesterday, in fact that in running your own business, 80% of it is probably the job you do…
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Culture Shift: The John Lewis Partnership
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Join Becky Candy and Leanne Chalmers who are sharing the growth journey for the John Lewis Partnership's parents network. From coffee and community to several autonomous peer groups providing enormous value to their partners. Hear about their journey, their key insights and tips for running a successful network, including building a community, pass…
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S3 Ep2: Life Changes - How to navigate a change in your identity after children
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In this episode professional Career Coach Jane McKenna and Life Coach Teresa Klasener talk about embracing the new identity you take on in the role of a mother and the effect this change in identity can have as you evolve into a working mother. They discuss the role values play in your identity as a mother and in your career, how to build confidenc…
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#74: Camille Le Boulba - a French take on finding balance
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Originally from France, Camille decided to change the course of her life and over the last 18 years has studied and lived in Spain, moved to Mexico City for a few years, and has now settled in London. From being a beauty and lifestyle writer in a fashion magazine she is now an Adult and Child advisor, dedicated to being at the service of others by …
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#73: Hannah Russell - the reality of a working parent's mental load
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In this episode, Hannah shares her experiences and strategies for managing the ubiquitous mental load as well as how she and her husband share it. Hannah made a choice to change career before motherhood which has given her greater flexibility and taps into her passions. And as a HR professional, she shares her insights into how organisations can be…
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S3 Ep1: Why career fulfillment isn't about 'having it all'
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Exploring how to have a fulfilling career without the noise of outside expectations and assumptions? Come and have 20 mins headspace just for you. Career Coaches Anna Hewitt and Deanne Logan have both experienced phases in their careers which have left them feeling foggy and lacking clarity which is what they both want to support clients with navig…
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