Welcome to Mindful Muscle, the ultimate fitness and nutrition podcast hosted by Gio and Jodi, two friends whose incredible weight loss journeys have reshaped their lives. Join them as they delve into the world of health and wellness, sharing their insights on maintaining a balanced lifestyle while navigating the challenges of raising a family. From the importance of mindset in achieving fitness goals to practical tips in nutrition, they will cover it all.

A new show from Evoke Media that confronts the big issues we’re facing today with curiosity instead of dread. Join host Sabrina Merage Naim as she meets with leaders, experts, and provocateurs to learn how to navigate these messy times with increased empathy and understanding. Sabrina Merage Naim is a founder and investor who’s on a mission to promote tolerance and inclusivity. She founded Evoke Media in 2020 to elevate the stories of global humanity and drive social impact.

Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...

Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advi ...

Growth got you feeling like a hot mess? Scaling up can be a doozy, but don't worry, we've got your back. The People masterminds podcast is here to relieve your scaling stress and bring you People and Culture inspiration that you can actually use. Forget cookie-cutter advice, we bring you the goods - real insights, killer tips, practical cases, and amazingly interesting guests who will blow your mind. Listen in and get ready to level up with the People masterminds podcast.

Hi, I am Ashley Crosby and I am a politically-minded gal who believes that words matter. And none matter more than those spoken or used by the individuals we elect to a government of the people, by the people, and for the people. So, in this podcast, I strive to take an unbiased approach to examine the meaning of the words used by modern-day and historical political influencers. So, when it is our turn to vote, to govern, and to lead, we are better educated and informed than the generations ...

"Do you ever find yourself haunted... not by ghosts... but by music? A melody that creeps into your mind... and just won’t let go? Something so eerie, so spine-chilling, that it crawls right under your skin? "Here, we unravel the terrifying, the bizarre, and the oddly beautiful soundtracks from horror movies and video games. Hosted by Ryan Leo Williams, the mastermind composer behind Dead Island 2, this show digs deep into the creepy tunes that makes horror music so unforgettable. Expect bre ...

a podcast for the creative + curious soul. yourownmagic.com the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit.yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the ...

Rising Femme with Monique Harding, Strengths Driven Business Coach and Therapist. A podcast to help you master your mind so that you can rise higher in all areas of your life, love and leadership. Together with inspired guests, we’ll unpack what it really takes to level up your impact and income. Expect cosy riffs that mess with your stuck thinking, powerful story shares and the practical tools and tips you need to embody your best self today across business, relationships, money and more. I ...

Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.

Let's be real, parenting is way harder and way less fun than any of us were expecting. Gentle parenting is a work in progress, a practice, similar to meditation, mindfulness, and self-compassion “The kids are finally asleep. I'm exhausted, overwhelmed, and stressed out. The house is a mess. That thing for work is coming up. I didn't think life was going to be like this.” “I lost my temper too many times, I tried so hard to be patient but I was on edge all day. I didn't think life was going t ...

Just 3 brothers chopping it up about whatever is on our mind at the time. We discuss everything from relationships, black culture, politics, to our favorite music groups. www.3brothersnosense.com Support this podcast: https://podcasters.spotify.com/pod/show/threebrothersnosense/support

The true stories of a real ‘trying hard’ to have it all Momma. The struggles of juggling responsibilities and surviving, barely.

A podcast that grows and changes with me. Full of inspiring conversations, meditations, moments of introspection, poetry and even more, Uncomfortably, Beautifully Human in its current evolution, intends to create the space for the full continuum of human experience to be seen, heard and witnessed. Coming outside of the conventions of how a podcast should be and what it should look like, I intend to offer you into my world as it changes and evolves. I hope you find the episode that you most n ...

An actual play D&D podcast, listen as a group of friends come together to play D&D over the internet.

When people say “earth is the ghetto” (sung in Bobby Proud’s voice), they ain't lying. Looking around at the news, viral clips and memes, we find ourselves thinking, this can’t be real life. But we are here for it (I mean, do we have a choice?). So join us, Nele and Soph, as we explore all the mess from gossip, to conspiracy theories, to aliens (they are here) and robots ( the takeover is imminent). We all over the place y’all but you’re gonna love it.

Wonder, a podcast by Entrepreneurs’ Organization (https://www.eonetwork.org/), places women entrepreneurs in conversation with those thought leaders who amaze, astonish and inspire. Each guest shares their own journey with entrepreneur and host, Kalika Yap, giving insight into the ordinary challenges of extraordinary people. Featured guests include: Lisa Sugar of pop culture hub, PopSugar; Toni Ko, founder of NYX Cosmetics; and Devin Alexander, celebrity chef and nutrition expert on The Bigg ...

Basically I'm here to spit some knowledge educate elevate and speak on any topic that comes to mind but this podcast on for the real

I'm a mess. My mind is a beautiful disaster and I most of the time don't make sense.

The questionable convergence between modern neuroscience, ancient philosophies and a boy trying to balance meditation and screen-time. - Cam Hosted on Acast. See acast.com/privacy for more information.

COLOR SPEAK is truth talk for relevance restoration and mind renewal in all places and all seasons. It is a podcast designed for the empowerment of women through spiritual sight, a place to see beyond what is visible. An opportunity to understand the love of God as color and encouragement to be all you were meant to be.

a girl just rambling about whatever comes to mind for your enjoyment Support this podcast: https://podcasters.spotify.com/pod/show/jessli/support

remember your inner brilliance

Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.

There is a cynicism that hangs over the topic of American infrastructure – whether it’s high-speed rail or off-shore wind – it feels like this country can’t build big things anymore. No one project embodies that cynicism quite like what Bostonians call ‘The Big Dig.’ Infamous for its ever-increasing price tag, this massive highway tunneling effort was once ridiculed as the Big Mess, the Big Hole, the Big Pig, the Big Lie. But now, decades later the story looks more complicated. So how did th ...

Join Clare Newman, single mother of 3 kids, mompreneur, spiritual wanderer and a hot mess! Clare weaves together her stories of being a single mother to three vivacious and spirited children, challenges of being a mompreneur as well as her spiritual pursuits and trainings for the past 20 years. She is known for her humble truths about life and love, her hilarious and raw sense of humour as well as her compassion to those dealing with the challenges of every day LIFE. Clare is a yoga instruct ...

For Our Special Kids is simply that...For Our Special Kids. When you realize you have a magic child on your hands, you do everything you can for them. So...I started a podcast to honor and highlight the magic and the mess of raising a child with special needs. What I have learned over the past 6 years is profound. 1. My child is WAY smarter than me. 2. She has opened me up to the incredible world of intuition, psychic abilities, mediumship, healing, telepathy, galactic travel, the angel real ...

Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast. The guests I interview are all experts in their respective fields ...

A bi-weekly podcast hosted by @mattpendergraph and @kaizendiygym covering a wide range of home gym topics.

Life’s a mess. To embrace this, a couple of buddies come together to dissect all of the messes they can in order to better understand the never ending and mind boggling puzzle of life. Sit back, chill and continue the conversation with others. Without further ado, a mess is...

Is my dentist scamming me? Why do political campaigns cost so much? Should Gen Z bother to save for retirement? Explain It To Me is the hotline for all your unanswered questions. Sometimes explanations are hard to find, misinformation is rampant, and those internet searches and AI asks can come up empty. Call 1-800-618-8545 with what’s on your mind, and host Jonquilyn Hill will be your friendly guide to the answers you're looking for — and maybe even the ones you don’t expect. New episodes e ...

We just mess around and talk about what ever comes to mind Support this podcast: https://podcasters.spotify.com/pod/show/derek-dusseau2/support

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...

Inspiration by OB - The Podcast is a reflection space for the immigrant woman. It digs into faith, love, divorce, singlehood, or parenthood in ways that will itch your mind and prompt you to turn your own ideas or opinions into positive life-transforming actions. The podcast hopes to inspire immigrant women to see that life always offers endless opportunities - opportunities to grow, to change, to excell, but more importantly to love and to be loved. Visit inspirationbyob/blogs for more. Ins ...

When life hands you a moment that slaps you right in the face, all you can say is HOLY F*CK. It’s painful, blinding, yet liberating AF. The most f*cked up moments in your life can change everything…for the better…if you let them. I’ll show you how on this show. Dive deep with me, Christine Banno, into raw, real, unfiltered stories where chaos meets clarity and mess turns into magic. Through guest stories and my intimate “mini riffs,” expect spicy confessions, shocking revelations, and mind b ...

Pokémon: Mind & Body is a narrative real-play Pokémon tabletop podcast set in the original Ekos region. Join us for laughs, bad puns and an all-new Pokémon adventure!!! This podcast is suitable for all ages.

Welcome. If you’re a woman who has a sense there’s more out there for you in your life, I’ve got you. You’re in the right place. I’m Whitney Baker, host of Electric Ideas. Somewhere along the line with work and kids, life carried on, but I lost track of my truth. I felt like something was missing. Like my energy was splintered and I was trapped reacting to a flurry of outside demands. I’m on a reflective journey and that’s what this podcast is about. We talk about ideas, practices, and habit ...

You know that feeling when you’re sitting across from your friend over lunch and mid-sentence they suddenly interrupt themselves, eyes wide, and say, “Oh my gosh, I read/heard the craziest thing the other day…” With our podcast, you get to be the friend on the other side of the table, leaning forward, eager to find out what random subject you’ll be talking about next and inevitably joking about, no matter how serious the subject; and we, Christine and Tayler, will be the friends telling you ...

Listen to Poshinista Portia and friends find their voice and mess around with this podcast. See if we will overcome the adversity of creating unique content OR just fizzle out like most of the other podcasts. Life is random AF, so are our topics. We'll discuss the following topics: Lifestyle, Travel, Current Events, Fashion, Music, Art, Pop Culture, Parenting, and anything else we can think of. Miami is a state of mind, a vibe even! Welcome into our mindset and city! For everything Miami Pos ...

I'm a vary normal 23yrs old that feels like needing to reframe his mind. To do so, i need to put out all the mess & bullshit I'm full of. Hopefully sharing my life experience will bring lessons on the go as well.

This podcasts highlights my day to day adventure of trying to live mindfully in the universe, by discovering new things about yourself and how I fit within the world. I exploring how I change and how I respond to those changes as well as its impact on those connected to me. www.sleepinsloth.com

Family dinners can be chaotic—but what if they could be magical? Mealtime Magic & Mayhem is the podcast that helps you turn everyday meals into opportunities for connection, nourishment, and a bit of magic. Hosted by Tricia, the Mealtime Mentor & Kitchen Witch, this podcast beyond the surface..into more than just food. It’s about weaving intention, energy, and love into the heart of your home—while keeping dinner practical and stress-free for busy moms, working women, and families juggling l ...

In the Driven Minds podcast, Gillian Sagansky talks to cultural icons to learn how they navigate through this crazy, beautiful mess called life and find mental strength. Through humorous and unfiltered conversations, we discover how struggle and success are not mutually exclusive, and we are never as alone as we might feel we are. Guests share their strategies and hacks, what held them back, how they moved forward and what they learned along the way. Produced by RecTag Productions and brough ...

howdy doody, it's dub. keep in mind that while i'm writing this i haven't posted a podcast yet, and i already know this is going to be a hot mess. but that what you signed up for. love ya! 2/25/2019

This podcast was originally supposed to be about high school, the highs, the lows - the tea, the drama as well as current situations, issues, etc but recently I've had to re-evaluate what I was going to with this podcast and I have decided to talk about literally anything that is going on, from being in quarantine and the transition to online school to corona and updates and ways to be busy whilst in quarantine. So please keep an open mind and don't judge me, I'm a 16-year-old girl just livi ...

And We Know is based on Romans 8:28 “And we know that all things work together for good to them that love God, to them who are the called according to his purpose.”

Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...