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Pregnancy Pearls

Mean Ole Lion Media

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Dr. Plenty, is a double board-certified OB/GYN and high risk pregnancy expert. She's brilliant, well-researched with a great bedside manor.... but she is a little feisty and will "tell it like it is". Growing tired of seeing complications in pregnancy that could have been prevented, she wanted a way to help women empower themselves through knowledge so they can advocate for themselves. This quest to educate women birthed this podcast.
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Placental encapsulation involves the process of steaming, dehydrating, and grinding the placenta into a power that is then filled into capsules. Recently, there’s been a lot of talk about this topic. Check out this episode of the podcast to learn the pros and cons of placental encapsulation (based on my honest opinion). Then, you can make your deci…
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On this week’s episode of the podcast, we got a little scholarly and learned about primary sclerosing cholangitis (PSC). You’re probably wondering what that is, right? Well, it’s a type of chronic liver disease that is rare but is diagnosed most often in women during their reproductive years. Check out this episode to learn more about PSC, how it a…
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A lot of us now have higher educational and career aspirations, and that’s a great thing! So, it’s not uncommon to see people waiting until their 40s or even 50s to have children. Although age should not limit the desire to have children, there are some health considerations that should be discussed prior to conceiving. Check out this episode for t…
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The growth of your baby during the pregnancy is a predictor about how healthy your baby really is. But why do some babies have poor fetal growth rates and some don't? Check out this episode where we explore reasons for fetal growth restriction (aka small babies during pregnancy), what high risk physicians look for when evaluating it, and how it is …
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May is Mental Health Awareness Month. Unfortunately, 1:5 adults in the U.S. suffering from mental health issues, and during and after pregnancy is not an exception to this statistic. Actually, the physical impact of pregnancy compounded by lack of sleep and demands of a newborn exacerbate these diagnoses. Check out this episode of the podcast to le…
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In this episode, we have a little heart to heart. Some of us are making excuses for not following provider recommendations, calling it self advocacy. Asking questions, getting a second opinion, and even transferring your care are all things you SHOULD do when you feel you are not getting the answers or attention that you need. But it’s really impor…
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Most of prenatal care is spent trying to make sure you make it safely through pregnancy (as it should). And once you get to the delivery date, most exhale. Then you realize that you actually have to take the baby home, which will be a whole new world. Check out this episode to learn things to do to prepare for discharge and how to handle your “new”…
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On this week’s podcast episode, all your questions about what you can and can’t eat during pregnancy were answered. More importantly, during this episode, you’ll learn WHY certain foods are safe and why some should be avoided. Download and listen now to learn more. And don’t forget to share it with your friends!…
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Several of you have asked if having babies later in life can cause issues with your health. Pregnancy, regardless of the age, can take a toll on the body. But there are studies that show some benefit of having babies later in life… and on average, that means living longer! Check out this episode where we discuss how babies keep you living longer. I…
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On last week's podcast episode, we chatted about Down syndrome, which sparked several questions about the amniocentesis procedure. So we discussed it at length during this week's podcast episode. An amniocentesis is a procedure that entails removal of amniotic fluid through introduction of a sterile needle into the uterine cavity, typically under u…
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Home births for low risk patients under the care of a qualified and certified healthcare provider is a safe and comfortable way for many patients to deliver. But post-covid, there's now a rise in free birth deliveries, which excludes delivery by a healthcare provider. But is it safe? Check out this episode where I compare free birth deliveries with…
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This week, we dropped another #AskDrPlenty episode. This time, the focus was on all those questions you’re too embarrassed to ask your provider . From random odors during sex to how to talk to your partner about STDs, all your questions were answered! Make sure to check out this episode to be apart of the girl talk. And if you have personal questio…
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Pregnancy is a beautiful thing, but there are several things that can happen during pregnancy. One diagnosis that is more than twice as likely to occur during pregnancy that we don’t talk about enough is Bell’s Palsy. Bell’s Palsy can mimic a stroke but is actually a paralysis of the facial nerve (or the main number that controls muscles in the fac…
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With the recent ruling of the Alabama Supreme Court giving frozen embryos the same rights as children, many of you were in a state of either shock or panic, which prompted several questions. Check out this episode of the podcast where I answer your questions regarding the ruling and give my personal and professional take on it and other bigger impl…
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So recently, there was a viral story about a woman who was pregnant with one baby and then found out she was pregnant again. So, is this a real thing? Superfetation happens when a person is already pregnant and then gets pregnant again. Yep, you read it right. But how could this be, right? Well, in this podcast episode, we're going to talk about su…
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Although you might hear about folks "accidentally" getting pregnant, getting pregnant is actually pretty hard! And if you're struggling with infertility or questioning whether you have an issue with your fertility, trying to have a baby can feel like a full time job. Thousands of women just like you are trying to conceive as we speak. So, if you've…
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Hemorrhage, or significant bleeding, can occur at any time during or within the weeks after pregnancy. Despite advances in healthcare, it still remains the most common cause of pregnancy-related deaths worldwide. Check out this episode to learn about who’s at highest risk for having a hemorrhage, causes of hemorrhage, and how it’s treated. You’ll a…
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It's February, which means that it's Black History Month and Heart Health Month. So on this episode of the podcast, we discussed heart disease, one of the top causes of pregnancy-related deaths in women, particularly Black women. Check out this episode of the podcast where you'll learn about different types of heart disease, symptoms of heart disea…
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A lot of us have made resolutions as we kick off 2024. For some, it might be to lose weight. For others, it could be to save for a house. But for many people, it’s to be healthier, including kicking that nasty smoking habit. There are a ton of smoking alternatives on the market with e-cigarettes and nicotine patches being two of the most common one…
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You know those martinis you like so much… or the vodka and pineapple drinks you have with your friends every Friday night for girls night? Ever wonder how drinking can play a role in your fertility journey? If so, check out the latest podcast episode where I answer all your preconception questions related to drinking ranging from social drinking to…
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OB/GYNs are leaders in women’s health and pregnancy care. But did you know that other providers who work in collaboration with OB/GYNs or provide prenatal care independently as well? Yep! Check out this episode to find out about different prenatal care providers and to learn which type of provider is right for you and your prenatal journey. Downloa…
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Ever wonder what’s the big deal about your baby being in butt down? Well, on this week’s episode, we discussed different types of breech presentations and how it’s managed during pregnancy and delivery. We also discussed how your baby being breech can impact care after delivery. This episode is an insightful one, so go ahead and download and listen…
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Description: Have you ever watched one of those TV shows where the person didn’t know they were pregnant until in labor? Wonder how that’s possible? A lot of people wonder, too. Well, when someone doesn’t know they are pregnant until really late in pregnancy or until labor starts, this is called a cryptic pregnancy. Check out this episode to learn …
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Back in the day, no one really had birth plans. Patients would just go in and follow the lead of the OB nurse and physician. But in this day and age, women want more control over their bodies and want happens in the delivery room, which is a good thing! Check out this episode to learn more about pregnancy birth plans, what to include in it, and whe…
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So a lot of us gained some weight during the pandemic, and this year, ya'll have been trying to drop the pounds. And some of you will start to try to do so again for your new year's resolution. Right now for weight loss, everyone is raving about Ozempic, aka semiglutide, aka Wegovy. And for some of you, you get pregnant while still being on it. Che…
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Planning for a pregnancy is definitely important for countless reasons. But sometimes, it doesn’t happen that way. Unintended or unplanned pregnancies make up about 45% of pregnancies worldwide. So if you’re having an #oopsbaby, you are not alone. Check out this episode to find out how you can adjust to having an oops baby and learn what steps you …
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Fibroids are extremely common, especially in Black and Brown women. Over half of women will develop fibroids during their childbearing years. During pregnancy, oftentimes, fibroids don't cause any symptoms at all. But sometimes during pregnancy, fibroids can increase in size so fast that they outgrow their own blood supply. This is when fibroid deg…
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For a lot of us, life is hectic right now. And for some, pregnancy planning combined with life events can be overwhelming. During pregnancy, you have to juggle appointments, sometimes with multiple types of providers. You have to figure out if your living space still fits your growing family. You have to think about bills, maternity leave, and how …
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Heartburn, aka acid reflux, aka indigestion, is super common in pregnancy. Surprisingly, we haven't discussed it much during any of our previous episodes. So, this week, a whole episode is dedicated to doing just that! Check out this episode to learn more about heartburn, why it's so common during pregnancy, and how it's treated. Listening to this …
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As we wrap up the month of October which is Pregnancy and Infant Loss Awareness Month, I wanted to take the time to acknowledge all those who have carried and lost a life. Check out this episode to learn not only about coping with pregnancy and infant loss but how to prepare for your next pregnancy after a loss. This is a topic we don’t talk about …
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During the last episode, we discussed how having too little amniotic fluid can affect your pregnancy. Well this week, we’re going to discuss what happens if you actually have TOO MUCH amniotic fluid. Polyhydramnios, or having too much amniotic fluid, can be caused by issues with your baby’s digestive tract, uncontrolled medical conditions, or could…
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During pregnancy, amniotic fluid, aka the fluid surrounding your unborn baby, plays an important role. But what does it mean when your baby doesn’t have enough of it? Check out this episode where we discuss the purpose of amniotic fluid, learn about the causes of low amniotic fluid, and talk about how pregnancies with low fluid are managed. You’ll …
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Cold and flu season is upon us, and it’s projected to be a pretty rough season. For protection, the CDC recommends a COVID-19 vaccine and a flu shot. Additionally, a new RSV vaccination is also recommended DURING pregnancy for the first time. Check out the latest podcast episode to learn more about this vaccine, how it can affect your unborn baby a…
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New Podcast Episode Alert: Postpartum PlanningHey, friends! Our latest podcast episode is out, and this time we tackle the topic of postpartum planning. While pregnancy can be tough, it is only the beginning. The postpartum period can be a challenging time as you adjust to your new body and take care of your newborn. Additionally, lingering conditi…
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This summer, we saw record weather temperatures across the country. Just when you thought we were done with the summer, this September, we're still experiencing heat waves! But did you know that extremely hot temperatures do more than just make people feel uncomfortable?! Yep, for pregnant women, ongoing hot weather means increased risks of bad thi…
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In light of recent viral social media coverage, this week Dr. Plenty kicked off the Season 4 premier discussing the importance of self-advocacy. The recent headline about decapitation during the birthing process is, unfortunately, not a unique story. And it doesn't matter whether you deliver at home, in a birthing center, or in a major hospital sys…
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So many people are having kids later in life now for various reasons, such as waiting until your career is established, waiting for #MrRight, or just because you want to. Because of this, you might look up and find yourself beyond the of age 40 years old. But that’s ok. Tune in to this episode to learn how pregnancies during your post 30 years can …
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June promotes awareness of several different diseases and health causes, and Myasthenia Gravis is one of them. Myasthenia Gravis (MG) is a condition that causes your body's immune cells to break down the substances that cause your muscles to function. Because of this, people with disease have generalized weakness, drooping eyelids, issues with chew…
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On this week’s podcast episode, Dr. Plenty discusses “back labor”. Back labor is severe labor pain caused by the position of the baby’s head. Check out this episode to learn more about the typical position of your baby’s head as it moves through the birth canal and also head positions that cause more pain in labor. You’ll also hear cases and questi…
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Description: During the pandemic, many routine things that were previously done were halted to save resources. Well, many standard practices are back... including drug testing. For some practices and/or hospital systems, all patients are drug tested at the beginning and end of the pregnancy. For others, only patients who have a ""high suspicion"" f…
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Conditions dealing with thyroid function are pretty common in pregnancy. So on this week's podcast episode, we discuss low thyroid function aka hypothyroidism. Check out this episode to learn how hypothyroidism is diagnosed and how the condition is impacted by pregnancy. You'll also learn about the treatment and the complications to unborn babies w…
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Keeping in line with preeclampsia awareness month, this week we discuss one of the complications that can happen with preeclampsia and that's a seizure. But some people have a known seizure disorder... so how would your doctor know if the seizure is caused by complications of preeclampsia (eclampsia) or a seizure from a seizure disorder. During thi…
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When most people, or at least providers, think about a headache in pregnancy, preeclampsia is usually the first diagnosis that comes to mind. However, not all headaches are caused by preeclampsia. Pseudotumor cerebri, also known as idiopathic intracranial hypertension, is a common disorder in those of childbearing age that causes increased pressure…
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Pregnancy is an exciting time, but… sometimes you have to give up some things you love. Fortunately, you don’t have to give up your beloved coffee altogether, but you do need to limit caffeine intake in pregnancy. Too much caffeine can cause some issues during pregnancy, like growth issues with the baby and even prematurity. Find out how much is to…
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It's preeclampsia awareness month, so of course I had to talk about it on this week's podcast episode. One of the complications of preeclampsia is HELLP Syndrome, which stands for ""Hemolysis Elevated Liver enzymes Low Platelet"" syndrome. HELLP syndrome can be very dangerous in pregnancy because it is associated with bleeding complications, stroke…
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Syphilis is a sexually transmitted disease that, despite being very treatable, is still on the rise worldwide. With the increase in cases of syphilis, naturally, the number of babies born with congenital syphilis has also profoundly increased. Check out this episode to learn about the stages of syphilis, how it's transmitted to unborn babies, and h…
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Did you know that some people have a heart-shaped uterus or even two uteri? Yeah, it’s a thing! The shape of your uterus can have an impact on if you get pregnant and the outcome of that pregnancy. Check out this episode to learn about abnormalities of the uterine shape and how it can impact your pregnancy and even other organ systems. Download and…
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During pregnancy, one reason that an anatomy ultrasound is done is to evaluate for signs of chromosomal abnormalities. Some chromosomal abnormalities are associated with major birth defects, and some are not. One common chromosomal abnormality that can be associated with abnormal ultrasound findings is Turner syndrome. With this syndrome, the baby …
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