Babies Make You Live Longer

Pregnancy Pearls

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This Is Woman's Work with Nicole Kalil

1
QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

منذ 11 يومًا33:58

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33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

منذ عام واحد 29:38

MP3•منزل الحلقة

Several of you have asked if having babies later in life can cause issues with your health. Pregnancy, regardless of the age, can take a toll on the body. But there are studies that show some benefit of having babies later in life… and on average, that means living longer! Check out this episode where we discuss how babies keep you living longer. I also jump straight into your questions related to being of a mature age and having kids. Download and listen now!

176 حلقات

#Fitness #Mean Ole Lion Media #Pregnancy Pearls #Podcasting Education

Babies Make You Live Longer

Pregnancy Pearls

published منذ عام واحد

MP3•منزل الحلقة

176 حلقات

#Fitness #Mean Ole Lion Media #Pregnancy Pearls #Podcasting Education

كل الحلقات

1
Placental Encapsulation 32:32

منذ 37 weeks32:32

32:32

Placental encapsulation involves the process of steaming, dehydrating, and grinding the placenta into a power that is then filled into capsules. Recently, there’s been a lot of talk about this topic. Check out this episode of the podcast to learn the pros and cons of placental encapsulation (based on my honest opinion). Then, you can make your decision own decision! Download and listen now!…

1
Primary Sclerosing Cholangitis 27:59

منذ 38 weeks27:59

27:59

On this week’s episode of the podcast, we got a little scholarly and learned about primary sclerosing cholangitis (PSC). You’re probably wondering what that is, right? Well, it’s a type of chronic liver disease that is rare but is diagnosed most often in women during their reproductive years. Check out this episode to learn more about PSC, how it affects pregnancy, and how it’s managed. Download and listen now! And let your friends know, too.…

1
Having a baby after age 40 31:57

منذ 39 weeks31:57

31:57

A lot of us now have higher educational and career aspirations, and that’s a great thing! So, it’s not uncommon to see people waiting until their 40s or even 50s to have children. Although age should not limit the desire to have children, there are some health considerations that should be discussed prior to conceiving. Check out this episode for the pros and cons to having babies after age 40yo and what you can do to prepare. Download and listen now!…

1
Why is my baby so small? 31:18

منذ 40 weeks31:18

31:18

The growth of your baby during the pregnancy is a predictor about how healthy your baby really is. But why do some babies have poor fetal growth rates and some don't? Check out this episode where we explore reasons for fetal growth restriction (aka small babies during pregnancy), what high risk physicians look for when evaluating it, and how it is managed. You'll also learn about prognosis and why some babies need to be delivered early. Download and listen now!…

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Maternal Mental Health Mattees 32:56

منذ 42 weeks32:56

32:56

May is Mental Health Awareness Month. Unfortunately, 1:5 adults in the U.S. suffering from mental health issues, and during and after pregnancy is not an exception to this statistic. Actually, the physical impact of pregnancy compounded by lack of sleep and demands of a newborn exacerbate these diagnoses. Check out this episode of the podcast to learn about mental health issues, how they are addressed in pregnancy, and what you can do for loved ones suffering from them. Download and listen now!…

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Just Be Honest 30:13

منذ 43 weeks30:13

30:13

In this episode, we have a little heart to heart. Some of us are making excuses for not following provider recommendations, calling it self advocacy. Asking questions, getting a second opinion, and even transferring your care are all things you SHOULD do when you feel you are not getting the answers or attention that you need. But it’s really important to follow through on recommendations. And if you don’t, be upfront and honest about not doing so and why. Check out this episode to learn tips for effective communication with your provider and the importance of being compliant. EVERYONE can benefit from this episode. Download and listen now!!…

1
So you just got discharged… now what? 47:16

منذ 44 weeks47:16

47:16

Most of prenatal care is spent trying to make sure you make it safely through pregnancy (as it should). And once you get to the delivery date, most exhale. Then you realize that you actually have to take the baby home, which will be a whole new world. Check out this episode to learn things to do to prepare for discharge and how to handle your “new” home life once you get home with your little one. You’ll also learn things to watch out for that should prompt you to go back to the hospital. This one is a MUST LISTEN!! Subscribe and download now!…

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You are what you eat! 40:24

منذ 45 weeks40:24

40:24

On this week’s podcast episode, all your questions about what you can and can’t eat during pregnancy were answered. More importantly, during this episode, you’ll learn WHY certain foods are safe and why some should be avoided. Download and listen now to learn more. And don’t forget to share it with your friends!…

1
Babies Make You Live Longer 29:38

منذ 47 weeks29:38

29:38

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Amniocentesis 29:52

منذ 48 weeks29:52

29:52

On last week's podcast episode, we chatted about Down syndrome, which sparked several questions about the amniocentesis procedure. So we discussed it at length during this week's podcast episode. An amniocentesis is a procedure that entails removal of amniotic fluid through introduction of a sterile needle into the uterine cavity, typically under ultrasound guidance. If you've been offered an amniocentesis during your pregnancy, want to learn about reasons they are done, or want to know more about what happens during and after the procedure, this is the episode for you. Download and listen now!…

1
itle: Free Birth 40:17

منذ 50 weeks40:17

40:17

Home births for low risk patients under the care of a qualified and certified healthcare provider is a safe and comfortable way for many patients to deliver. But post-covid, there's now a rise in free birth deliveries, which excludes delivery by a healthcare provider. But is it safe? Check out this episode where I compare free birth deliveries without a midwife or physician to traditional home birth deliveries. We'll also chat about why some women are considering free births over being delivered by providers. This is a good conversation that needs to be had. Download and check out the episode now!…

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What you’re afraid to ask your provider… ask Dr. Plenty 28:47

منذ 51 weeks28:47

28:47

This week, we dropped another #AskDrPlenty episode. This time, the focus was on all those questions you’re too embarrassed to ask your provider . From random odors during sex to how to talk to your partner about STDs, all your questions were answered! Make sure to check out this episode to be apart of the girl talk. And if you have personal questions, send those in as well!…

1
Bell’s Palsy & Pregnancy 25:01

منذ 1 year25:01

25:01

Pregnancy is a beautiful thing, but there are several things that can happen during pregnancy. One diagnosis that is more than twice as likely to occur during pregnancy that we don’t talk about enough is Bell’s Palsy. Bell’s Palsy can mimic a stroke but is actually a paralysis of the facial nerve (or the main number that controls muscles in the face). Check out this episode to learn why pregnant and postpartum women are more likely to have Bell’s Palsy, the prognosis in pregnancy vs being diagnosed outside of pregnancy, and how it’s treated. If you’re expecting or want to learn more, download and listen now!…

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So Now Embryos Have Rights? 30:56

منذ 1 year30:56

30:56

With the recent ruling of the Alabama Supreme Court giving frozen embryos the same rights as children, many of you were in a state of either shock or panic, which prompted several questions. Check out this episode of the podcast where I answer your questions regarding the ruling and give my personal and professional take on it and other bigger implications to come. We also discussed some considerations if you currently have frozen embryos and/or are considering IVF in the future. You don't want to miss this episode. Download and listen now!…

1
Superfetation: Is this a real thing? 29:29

منذ 1 year29:29

29:29

So recently, there was a viral story about a woman who was pregnant with one baby and then found out she was pregnant again. So, is this a real thing? Superfetation happens when a person is already pregnant and then gets pregnant again. Yep, you read it right. But how could this be, right? Well, in this podcast episode, we're going to talk about superfetation, how it's more common in animals and how difficult it is to confirm in humans. We'll also talk about why it's more likely for patients with IVF pregnancies. Download and listen to the episode now!…

Pregnancy Pearls

1
Getting Pregnant is Hard AF 33:17

منذ 1 year33:17

33:17

Although you might hear about folks "accidentally" getting pregnant, getting pregnant is actually pretty hard! And if you're struggling with infertility or questioning whether you have an issue with your fertility, trying to have a baby can feel like a full time job. Thousands of women just like you are trying to conceive as we speak. So, if you've been trying for a while, you are not alone. Join in on the conversation by checking out this episode where you will learn more about ovulation and the optimal time to have intercourse. We'll also discuss things you should avoid to increase your chances of conceiving and when you should seek help from a fertility specialist if you haven't been successful in getting pregnant. If you're planning to get pregnant, actively trying to get pregnant, or just seeking more information, this episode is a great start. Download and listen now!…

Pregnancy Pearls

1
Hemorrhage 41:40

منذ 1 year41:40

41:40

Hemorrhage, or significant bleeding, can occur at any time during or within the weeks after pregnancy. Despite advances in healthcare, it still remains the most common cause of pregnancy-related deaths worldwide. Check out this episode to learn about who’s at highest risk for having a hemorrhage, causes of hemorrhage, and how it’s treated. You’ll also learn what steps you should take at home if you start bleeding. Download and listen to the episode now to learn more!…

Pregnancy Pearls

1
Heart Disease & Pregnancy 57:45

منذ 1 year57:45

57:45

It's February, which means that it's Black History Month and Heart Health Month. So on this episode of the podcast, we discussed heart disease, one of the top causes of pregnancy-related deaths in women, particularly Black women. Check out this episode of the podcast where you'll learn about different types of heart disease, symptoms of heart disease and warning signs of a heart attack. You'll also find out if you're at risk for heart disease and steps you should take before, during and after pregnancy to ensure that you safely navigate through the pregnancy and beyond. EVERYONE should listen to this episode. Knowing more could save your life or the lives of your loved ones. Subscribe and download now!…

Pregnancy Pearls

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Cigarette Alternatives During Pregnancy: Are Vaping and Nicotine Patches Safe? 33:53

منذ 1 year33:53

33:53

A lot of us have made resolutions as we kick off 2024. For some, it might be to lose weight. For others, it could be to save for a house. But for many people, it’s to be healthier, including kicking that nasty smoking habit. There are a ton of smoking alternatives on the market with e-cigarettes and nicotine patches being two of the most common ones. But if you’re pregnant, are these alternatives safe? Check out this episode of the podcast where we explore the risks of vaping and nicotine patch use to you and your unborn baby compared to traditional cigarette use. If you’re trying to quit and still considering having children, this is one to definitely listen to. Download and listen now!…

Pregnancy Pearls

1
The Best of Cases 35:30

منذ 1 year35:30

35:30

Dr. Plenty is on vocal rest this week so we are giving out pearls, case pearls. Dr. Plenty's intern has pulled some of the doctor's most wanted cases for you to review. Make sure to Subscribe, follow, rate and comment wherever you get your podcasts.

Pregnancy Pearls

1
Alcohol & Fertility 30:45

منذ 1 year30:45

30:45

You know those martinis you like so much… or the vodka and pineapple drinks you have with your friends every Friday night for girls night? Ever wonder how drinking can play a role in your fertility journey? If so, check out the latest podcast episode where I answer all your preconception questions related to drinking ranging from social drinking to binge drinking. We chat about it all! Subscribe, download and listen now!…

Pregnancy Pearls

1
Prenatal Care Providers 44:21

منذ 1 year44:21

44:21

OB/GYNs are leaders in women’s health and pregnancy care. But did you know that other providers who work in collaboration with OB/GYNs or provide prenatal care independently as well? Yep! Check out this episode to find out about different prenatal care providers and to learn which type of provider is right for you and your prenatal journey. Download and listen now!…

Pregnancy Pearls

1
Breech Pregnancy 33:01

منذ 1 year33:01

33:01

Ever wonder what’s the big deal about your baby being in butt down? Well, on this week’s episode, we discussed different types of breech presentations and how it’s managed during pregnancy and delivery. We also discussed how your baby being breech can impact care after delivery. This episode is an insightful one, so go ahead and download and listen now!!…

Pregnancy Pearls

1
Cryptic Pregnancy 28:09

منذ 1 year28:09

28:09

Description: Have you ever watched one of those TV shows where the person didn’t know they were pregnant until in labor? Wonder how that’s possible? A lot of people wonder, too. Well, when someone doesn’t know they are pregnant until really late in pregnancy or until labor starts, this is called a cryptic pregnancy. Check out this episode to learn how this could happen and how it’s handled. You’ll also hear some interesting cases related to this topic. This episode is a good one! Download and listen now. And don’t forget to share with your friends.…

Pregnancy Pearls

1
What's The Plan 31:13

منذ 1 year31:13

31:13

Back in the day, no one really had birth plans. Patients would just go in and follow the lead of the OB nurse and physician. But in this day and age, women want more control over their bodies and want happens in the delivery room, which is a good thing! Check out this episode to learn more about pregnancy birth plans, what to include in it, and when to discuss different aspects of it with your provider. Make sure to download, listen, and share with your friends, too!…

Pregnancy Pearls

1
Ozempic and Pregnancy 27:24

منذ 1 year27:24

27:24

So a lot of us gained some weight during the pandemic, and this year, ya'll have been trying to drop the pounds. And some of you will start to try to do so again for your new year's resolution. Right now for weight loss, everyone is raving about Ozempic, aka semiglutide, aka Wegovy. And for some of you, you get pregnant while still being on it. Check out this episode to learn more about this drug, how it helps with weight loss, and how you are managed if you happen to get pregnant while taking it. Download and listen to the episode now. And surely you know someone who has taken this medication. Make sure to share the episode with them as well!…

Pregnancy Pearls

1
Oops Baby! 24:04

منذ 1 year24:04

24:04

Planning for a pregnancy is definitely important for countless reasons. But sometimes, it doesn’t happen that way. Unintended or unplanned pregnancies make up about 45% of pregnancies worldwide. So if you’re having an #oopsbaby, you are not alone. Check out this episode to find out how you can adjust to having an oops baby and learn what steps you can take to get on track to have a healthy pregnancy. Download and listen now!…

Pregnancy Pearls

1
Fibroid Degeneration 37:30

منذ 1 year37:30

37:30

Fibroids are extremely common, especially in Black and Brown women. Over half of women will develop fibroids during their childbearing years. During pregnancy, oftentimes, fibroids don't cause any symptoms at all. But sometimes during pregnancy, fibroids can increase in size so fast that they outgrow their own blood supply. This is when fibroid degeneration happens, which can lead to severe pain. Download and listen to this episode to find out more about fibroids, fibroid degeneration, and how it affects pregnancy. You'll also learn how fibroid degeneration is treated and how long, on average, you will have to deal with associated pain. Go ahead... check out the episode now!…

Pregnancy Pearls

1
Stressed Out & Pregnant 31:27

منذ 1 year31:27

31:27

For a lot of us, life is hectic right now. And for some, pregnancy planning combined with life events can be overwhelming. During pregnancy, you have to juggle appointments, sometimes with multiple types of providers. You have to figure out if your living space still fits your growing family. You have to think about bills, maternity leave, and how to continue to keep up with bills if you decide to take an extended leave that’s not fully paid. And this stressful planning doesn’t take into account if something happens to a family member or some other natural disaster happens to happen. Many of you have asked questions about how stress actually affects your pregnancies. Well, during this episode, we go straight to the questions so you can learn just that. Tune in as we discuss how to cope with stress and how it can affect the outcome of your pregnancy. Download and listen now!…

Pregnancy Pearls

1
HeartBurn in Pregnancy 20:01

منذ 1 year20:01

20:01

Heartburn, aka acid reflux, aka indigestion, is super common in pregnancy. Surprisingly, we haven't discussed it much during any of our previous episodes. So, this week, a whole episode is dedicated to doing just that! Check out this episode to learn more about heartburn, why it's so common during pregnancy, and how it's treated. Listening to this episode in itself won't relieve your heart burn, but it will give you the tools to know what to ask so your provider can treat you to get some relief! Download and listen now!…

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Babies Make You Live Longer