vidaña and sandoval's el podcast.
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Keep up with Kirsten: www.kirstenroldan.com @kirstenroldan
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Welcome to The Burnout Club, where success and burnout collide. Hosted by Patrice Bonfiglio, a hedge fund industry veteran and multi-role dynamo, this podcast is your new community for tackling burnout head-on. With nearly 20 years in high-pressure environments, Patrice knows firsthand that managing burnout is key to sustaining success—both in business and life.
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We're tired af. We're sick of this sh*t. And we're guessing you are too. Welcome to The Burnout Collective podcast—a place for broken, burnt out brains to talk it out. Join us and our guests as we Do Our Best(tm) to break the burnout cycle. We podcast live on Twitch every Thursday at 5pm PT. New episodes are released the following Tuesday anywhere you get your podcast fix.
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Burnout: You’ve read about it. You’ve heard about it. Heck, you’re probably living it. And you’ve probably tried everything to fix it. Levels of burnout are reaching new all-time highs, every single day. And the pandemic has only made things worse. This new series, hosted by Connor Franta, looks into how society reached a burning point and what we can do - really, actually do - to break the cycle. With his signature wit and charm, Connor explores the story of burnout, discovers how it affect ...
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Tracer Burnout is a platform for military veterans to share their stories of service in order to: 1) Help civilians better understand life in the service; 2) Assist veterans in reconnecting with old friends; 3) Preserve each veteran’s service memories for future generations; 4) Help veterans feel heard and that their service matters.
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Healer Heal Yourself, Reduce Burnout, Discover Your Creativity While You Heal Others
Dr. Hisla Bates, MD
This podcast explores the intersection of Creativity, Art, and Medicine. Learn how physicians and healers have used art to heal themselves through burnout. Artists and writers share their creative journeys for inspiration and to provide channels of hope.
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The podcast for slightly dented medics, execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall. - Burnout Recovery Coaching https://dexrandall.com - Burnout Recovery eCourse https://bit.ly/burnoutecourse - Guest Podcast Appearances https://bit.ly/dex-guest-appearances
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Welcome to Finding Bliss after Burnout Podcast. This is a space where I’ll be sharing everything from health, wealth, happiness, mindset, manifestation and my very own journey in finding bliss after burnout. I’m your host Michelle Gordon, nurse of 24 years, mum of 3 children NLP practitioner, life coach and entrepreneur.. Just a few years ago I fell into the darkness of overwhelm and burnout but have since gone on to create the most abundant, expansive and fulfilling life. Get ready to becom ...
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Ausgebrannt - Der Burnout Podcast von Babett Wollin ist nicht nur für Menschen, die mitten in einem Burnout stecken und diesen nachhaltig und ganzheitlich überwinden wollen, sondern auch für alle, die das Gefühl haben, kurz vor einem Burnout zu stehen und die nach Wegen suchen, wie sie diesen vermeiden können. Der Podcast ist außerdem für diejenigen, die schon im Vorfeld etwas verändern möchten und mehr über ihre unbewussten Glaubenssätze lernen wollen. Im Podcast geht es um das Unterbewusst ...
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Battling burnout | Recover from Fatigue, Overcome Brain Fog, Stress relief
Mikaela Klingborg - Battling Burnout
Are you stuck in your burnout? Tried it all but not getting better? I’ve been there too, brainfog, memory loss, dizziness, nausea, fatigued. Desperate, frustrated and no hope. But I’ve healed, and so can you. In this podcast I’ll share how I healed from severe burnout with neuro science and nervous system regulation. I’ll give you tactical ways to stop the fatigue and get more energy, get rid of the brain fog, overcome the dizziness, ease stress related pain like back pain and neck pain and ...
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Join Kelsie as she dives into burnout, exploring its causes, sharing personal stories and providing practical strategies to reclaim your life and joy! Uncover insights from experts, real-life anecdotes and actionable tips as we navigate the journey from burnout to breakthrough. Your path to empowerment begins here.
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How to Get Out of Chronic Exhaustion & Stress! Tired of the same old self-care advice with ZERO ways to make it work for you? Join us as we make nourishing your passions & dreams light & easy WITH the step by step to guide you along the way. Say goodbye to chronic exhaustion & burnout for good—let's play, have fun, and master your Optimum Steady State together! Maslach's Burnout Inventory ONLY looks at 3 areas of burnout and that doesn't serve those of us who are also Autistic, ADHD, Dyslexi ...
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Co-hosts Katherine Rivera-Spoljaric, MD, and Philip Abraham, MD, from Washington University School of Medicine in St. Louis and co-directors of the Department of Pediatrics Office of Faculty Development provide tips on avoiding burnout in the clinical space. Invited guests will join Katherine and Phil every episode to discuss their personal experiences on key wellness topics. Katherine and Phil completed Wellness Coaches education through Wellcoaches® in early 2023. They developed the Physic ...
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Welcome to "Be a Burnout Blaster," where we embark on a transformative journey together! I'm Miriam, and just like you, I've faced the overwhelming tides of burnout. In this podcast, we’re not just talking about survival; we’re diving into thriving! Join me each week as I share heartfelt stories, powerful insights, and practical tools that have helped countless individuals rise from burnout to brilliance. You’ll hear from inspiring guests who’ve turned their struggles into strength, and toge ...
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It’s time to say bye-bye to Burnout and say hello to living All Out, pursuing your entrepreneurial dreams! Each week corporate drop-out turned multiple six-figure income-earning online entrepreneur and business coach, Melissa Henault, will bring you inspiring guests, lifestyle and business tips, and tools to empower you to take the leap from burnout an employee to ALL OUT entrepreneur, making your passion your paycheck. Inspiring you to design a life and business you love! She gives you perm ...
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Welcome to Burnout to Brilliance, A Mother-Daughter Dialogue, (Formerly Known as Christian CEO Podcast) the inspiring podcast where the seasoned business and leadership coach Kelly Baader teams up with her daughter Sarah Baader, a dynamic leader and human psychology student. This mother-daughter duo blends seasoned wisdom with fresh insights to empower Christ-centered female entrepreneurs. Kelly brings her expertise in guiding entrepreneurs toward sustainable success without burnout. Sarah a ...
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The Angry Designer - Graphic Design, Branding, Marketing, & Creative Business Operations to Get Paid What Your Worth and Avoid Burnout
A Graphic Design Podcast that cuts through industry bull to help frustrated Graphic Designers charge what they're worth and build creative careers
A No-Bull Graphic Design podcast that helps frustrated Graphic Designers crush the social & industry bull, learn to charge what they're worth, and build badass rewarding creative careers.
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Real. Raw. No Holding Back. Stories from people like you who've burnt out and come back to tell the tale. From thought leaders to your friend down the street, there's a story in FRIED that you will relate to, guaranteed. You are not alone. You might be fried crispy at this point, but I promise you there is a way through. Each week, there is a story of breakdown and build back up and we don't skip over the nasty bits. The journey through burnout is rarely a beautiful one, but it creates some ...
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Do you want to ditch Burnout? You ready to fall back in love with life? Then you will want to join Dr. Julie on Mondays! Learn techniques and strategies to make the changes you long for. She is a Therapist/Professor turned Author, Pod Caster, and Motivational Speaker. She is all about Wellness: Body * Mind * Soul Passionately making a difference!
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Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and s ...
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Freelance to Freedom: Attract High Income Clients, Create an Expansive Mindset & Overcome Business Burnout
Kiri Mohan
Are you a freelancer eager to grow but struggling with burnout and charging below your worth? This podcast helps freelancers attract high income clients with the most overlooked sales psychology & powerful business principles so you can make MORE money in LESS time. Listen to discover exactly how to brand your business so you are seen as an expert, create value with your services so you can price your fees at a premium, and market effectively to attract clients organically, gaining flexibili ...
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Selfless to SELF-YES!: Your Guide to Self-Love, Preventing Burnout, and Personal Growth
Kandy Duns
Are you ready to shift from burnout and overwhelm to reconnecting with your sense of self and prioritizing your own needs? Meet your host, Kandy Duns, who successfully navigated this journey. After spending most of her life putting her needs last, Kandy found herself completely burned out, leading to what she refers to as the breakdown she needed to reveal just how broken she was. Realizing she could no longer pour from an empty cup, and that profound change was needed, Kandy learned to embr ...
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A young teacher finding work/life balance in a profession that demands everything.
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The Independent Physician’s Blueprint: Ditch Corporate Controls To Reduce Medical Practice Burnout & Generate Wealth Beyond Residency Training
Coach JPMD
(Previously PRACTICE:IMPOSSIBLE™) Are you a physician yearning to break free from the corporate grind and find true fulfillment in your medical practice? Designed for younger physicians, this show is your blueprint for transitioning from corporate to independent practices, even without business experience. Listen to discover: - Proven strategies to decrease medical practice burnout and increase patient satisfaction. - Remarkably simple ways to generate wealth and achieve financial freedom th ...
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EVERYTHING AUTOMOTIVE! The Official Podcast of Junkyard Classics, Rotting Classics, Millennial Muscle, and Megas Motors. Discussions, Reviews, Interviews, and MORE!
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Stop Physician Burnout: Physician Leadership Skills To Help Us Lead The Charge To Physician Wellness
Dike Drummond MD
Explore practical physician leadership tools to give you the power of influence in the C-Suite, earn the trust of your colleagues in the front lines and the ability to help us lead the charge to physician wellness - at three levels - for you, your teams and your entire organization. Each skill and awareness comes from my 40,000 physician coaching and training experience since launching TheHappyMD.com in 2010. Learn a simple, practical, proven physician leadership tool in less than 10 minutes ...
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Life After Medicine: How To Make a Career Change, Beat Burnout & Find Your Purpose For Doctors
Chelsea Turgeon
Are you exhausted by the daily grind of the healthcare system and questioning if your career in medicine is truly the right path for you? This show helps millennial health professionals leave the system, find their purpose, and turn it into their paycheck. Listen to discover tangible methods to identify your true purpose. Hear success stories of other health professionals who have pivoted- to gain the inspiration and motivation needed to take your first steps. Join a community of like-minded ...
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Des témoignages inspirants et sincères de personnes qui sont passées par là. Human Tempo organise des césures de sortie du burnout, et nos anciens participants partagent ici leurs histoires d'épuisement et de récupération. Ils parlent de leur passage avec nous, mais pas que ! Vous verrez, ce sont des personnes formidables qui se sont données à fond et, à un moment, ont atteint leur limite. Car oui, nous en avons tous une. Nous publions 1 nouveau témoignage toutes les 2 ou 3 semaines, n'hésit ...
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Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
REVOLT
What if there was a way to thrive professionally without burning out? Imagine a world where you don’t have to choose between career success and your own well-being. Boss Babe Reset is for high-achieving women in corporate, entrepreneurs, and professionals who are tired of hustle culture and ready to redefine success through sustainable self-care. It's time to build a career you love without sacrificing your health. In this podcast, you’ll discover: Proven self-care strategies that fit into e ...
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✨Dans « EXIT BURNOUT » , je te parle de cet incendie qui ravage des personnes (trop) consciencieuses, avides de perfection au détriment de leur bien-être. Je te parle compréhension, changements, reconstruction, intuition, émotions, potentiel, méditation, ENERGIE ... Et surtout je t’apprends la BIENVEILLANCE avec TOI-MÊME ... 🙏✨ #burnout #sortirduburnout #intuition #santéburnout #vivreautrement #
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The Conscious Practitioner: Inner Work & Success Strategies for Massage Therapists to Reignite Passion, Align with Purpose and Overcome Burnout
Jess Reynolds
Are you a massage therapist who feels like something deeper is missing from your practice, even though you can't quite put your finger on what it is? Maybe you've glimpsed the possibilities during a transformative workshop but struggle to integrate that depth into your daily client work? The Conscious Practitioner helps massage therapists align with their deeper purpose to build a thriving, sustainable practice—even if you feel stuck or burnt out. Listen to uncover how to: Transform your pra ...
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Join us monthly as we fully showcase and share the stories and insights of marketing professionals and teams in the construction industry in order to shed light on issues such as miscommunication and burnout. Email us any burning questions you would like us to answer at burnoutbanter@gmail.com.
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Teacher Self-Care and Life Balance: Personal Growth to Empower Educators & Avoid Burnout
Grace Stevens
This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries. Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empower ...
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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get un ...
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Restaurant Leadership Podcast: Overcome Burnout, Embrace Freedom, and Drive Growth
Christin Marvin
Welcome to the Restaurant Leadership Podcast, the show that teaches you how to overcome burnout, embrace freedom, and drive growth Your host, Christin Marvin, of Solutions by Christin. With over two decades of extensive experience in hospitality leadership, Christin Marvin has successfully managed a diverse range of concepts, encompassing fine dining and high-volume brunch. She has now established her own coaching and consulting firm, collaborating with organizations to accelerate internal l ...
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Lifehacks tips and tricks about how I balance being a full time mom and businessman owner without going crazy or succumbing to burnout. Learn more about my business at http://lacyboggs.com
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Habit Stacking Mom | Routines, Habits for Moms, Home Organization, Burnout, Overwhelmed, SAHM, Balance
Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach
******** TOP 2.5% Global Podcast************ Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood? Do you wish you could have more predictability in your day so you’re not constantly overwhelmed by your littles? Do you struggle with mommy guilt as you try to manage everyone else’s expectations while ignoring your own? I’m so excited you’re here. This podcast is going to motivate you to create structure and balance at home. It will help you be ...
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Life & Business Growth Strategies and Coaching with Xue Bravo | Work Life Balance, Burnout Recovery & Prevention, Simple Scaling Solutions without Overworking, Efficient Business Growth
Xue Bravo - Life, Business, Marketing, Soul Led Sales & Personal Growth Coach
Welcome to Life & Business with Xue Bravo, the podcast that shows you how to create more peace and joy so that you can be fully present in your life and profitable in your business. This podcast is dedicated to helping small business owners, entrepreneurs and creatives achieve a harmonious work-life balance by transforming the way they do business. If you're a successful entrepreneur feeling overwhelmed, burnt out, or trapped in a cycle of overworking, this show is for you. Each episode offe ...
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Right now, times are tough, and nearly everyone is feeling it. From my conversations with people leaders and wellbeing champions, I know the challenges you’re up against. I’m Sarah McGuinness, founder of Revolutionaries of Wellbeing (ROW) and a wellbeing expert with a background in psychology. In 2020, I burned out spectacularly, and recovery was a long road. As I shared my story across media and keynote speeches, I realised just how many others had been through a similar experience. That’s ...
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Merritt and Hailey Sellers discuss both sides of their lives with topics about healthcare and wellness to automotive and racing. Each episode will be directed towards either one. Support this podcast: https://podcasters.spotify.com/pod/show/burnoutshow/support
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This Podcast will discuss the stress, coping and real issues of caregiver burnout. It will focus on personal current life experiences. These discussions will not be sugar coated but will be in real time as it happens. Eventually, (hopefully) a support group will develop.
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Hey ADHD Agent | Real estate business growth, ADHD realtor, real estate burnout
Heather Klompmaker | ADHD & Real Estate Coach For Women | Realtor
The Go-To Podcast for Women in Real Estate with ADHD Who Want to Scale Their Business Without Burnout. THE Podcast for Women in Real Estate with ADHD Struggling to balance your real estate career, home life, and ADHD? Tired of feeling overwhelmed and disorganized? Want to thrive in both your business and personal life without sacrificing one for the other? Do you want to scale your business while avoiding burnout, manage your time more effectively, and discover how to prioritize your task li ...
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Welcome to the Burnout Society Film Club Podcast! We Love Cult Movies!
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An irreverent journal of auto opinion, the Burnouts gather every week to break down the latest headlines in the jalopyspace. From donks and ricers to Elon and autocross, this show has the latest news and hottest opinions on the web. Change our minds.
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My name is Bryan Olson and I’m Autistic, I have ADHD. This series is me going through small steps to improve my wellbeing and sharing that journey, my feelings, and experiences. They are originally a video series on TikTok which you can follow me there at Bryan Olson Autistic Voice for the most recent videos.
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Are you a service based entrepreneur who currently works 8-10 hours in your business every day and yet you never get to a point where anything feels done? You end each day frustrated, telling yourself “There just is not enough time in the day”, as you look down at your never ending to-do list that always seems to get longer no matter how productive you are. And because you have so much to do in your business, every day has started to feel like you are trapped on a never-ending cycle of exhau ...
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Ich möchte dir als Betroffener, aus meinem Leben berichten, wie ich mit dem Thema Burnout umgegangen bin, was ich konkret unternommen habe, welche Themen und neue Routinen mir sehr geholfen haben und was du für dich, aus der grossen und bunten Welt der Möglichkeiten mitnehmen kannst. Was spricht dich an, was ist für dich realistisch umzusetzen.....höre rein, ich freue mich auf dich Cover art photo provided by Sharon McCutcheon on Unsplash: https://unsplash.com/@sharonmccutcheon
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21 | The Truth About Why Most CRMs Don’t Work for Real Estate Agents with ADHD
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Hi Friend, CRMs are supposed to make your life easier, right? But for so many real estate agents with ADHD, they end up feeling like just another thing you’re falling behind on. You invest in a system everyone swears by—packed with bells and whistles—only to find it overwhelming and impossible to stick with. And then comes the guilt: thinking you’r…
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132. How to say "NO" with elegance and grace - the Quick NO, Slow Yes Process for Life Balance
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Are you overwhelmed by constant demands on your time, both at work and in your personal life? What if you could master the art of saying "NO" with confidence and grace? As a physician leader, you're in high demand because of your energy, intelligence, and dedication. But being constantly pulled in multiple directions can lead to burnout and unfulfi…
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321 - Your Sleep Toolkit: Powerful Strategies for Restful Sleep with Morgan Adams
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Ever feel like you’re too wired to rest but too tired to function? Welcome to the struggle so many high-achieving women know all too well. Sleep is the real MVP when it comes to health, performance, and mood, yet it’s often the first thing we sacrifice. But what if getting solid, restorative sleep didn’t have to be a pipe dream? In today’s episode,…
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en este episodio repasamos la vida de muchísimos famosos, nos dimos cuenta del sentido de la misma y no-invitamos a niurka al podcast.
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In this episode of "Be a Burnout Blaster," host Miriam Williams explores the realities of burnout, sharing personal experiences and insights. Uncover the signs and causes of burnout, and learn key strategies for reclaiming your mind, body, and soul.بقلم Miriam Williams
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What to Consider Before Making a Career Change
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Do you know that clinical medicine isn’t your end game—but the thought of giving your notice is terrifying and overwhelming. It feels like you are standing on the edge of a cliff, looking down into the deep, dark abyss. But, giving your notice does NOT need to feel like jumping off a cliff into a pit of darkness. In this episode, you’ll learn: How …
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Ep 49 // When Routines Fail, Build Habits That Fight Burnout
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Hey Momma! Have you ever felt stuck in the chaos, unsure why routines aren’t working for you? Don’t you wish there was a way to fight burnout without chasing perfection? In this episode, I reflect on the success of the Conquer the Chaos Workshop and share a heartfelt message about the power of habits in motherhood. We’ll dive into why routines some…
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285: Falling Forward Fuels Your Business Growth
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Whether you're in a quiet "base camp" year or aiming for monumental growth, it’s all about the journey. This podcast short will inspire you to step out of your comfort zone and remind you that pursuing new passions and taking on fresh challenges is never too late. By embracing your path, adapting along the way, and enjoying the climb, your business…
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If you find your own emotions disturbing, and you urgently distract yourself to escape them, this episode is for you. Emotional avoidance is at the root of every addictive process - we try to escape one feeling, to grasp at another. It's normal human behavior, you're just following your biology - but it impacts work, life and relationships. Learn p…
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5. What is Brain Fog - and How Do I Fight It?
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Are you burned out and experience memory loss? Maybe you have a hard time doing cognitive demanding tasks? You know that you should be able to do it, but find your self staring blankly on the task, and your brain just can’t give you the information to do it? Or maybe you have this constant pressure inside your head, getting worse when you’re in noi…
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33. Versagst Du Dir Deine Herzenswünsche?
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In der heutigen Folge geht es um Herzenswünsche. Ein wichtiges Thema, denn gelebte Herzenswünsche sind ein regelrechter Energieboost, ungelebte jedoch ein Energieräuber. Viele Menschen mit Burnout sind von diesem Thema betroffen, da sie Experten darin sind, anderen bei der Erfüllung ihrer Herzenswünsche zu helfen, selbst aber immer zu kurz kommen. …
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#66 Why Massage Therapists Keep Getting Burned By Last-Minute Cancellations
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Are last-minute cancellations leaving you feeling stuck, frustrated, and questioning your ability to run a sustainable practice? In this episode of The Conscious Practitioner, we uncover why last-minute cancellations aren’t just a logistical nightmare but a symptom of deeper challenges many massage therapists face. You’ll learn how the interplay of…
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2025 NEA Award Winning Poet and physician Dr. CHISARAOKWU.
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From Dr. Chisaraokwu's website: "My art is a practice of retrieval, reanimation, and re-presentation of the parts of ourselves lost in the wake of trauma. Poetry is the sound, the feel, of those missing | mis-seen parts— raw, unapologetic, found, free. .CHISARAOKWU. is an Igbo American transdisciplinary poet artist, scholar, writer, performer, heal…
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Create Inevitable Success with this ONE question.
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Send us a text On today's episode I share with you the one questions I ask about every single goal I have so that I create inevitable success in everything I do. This question allows you to solve for problems before they arise guaranteeing that you remove all the roadblocks that would stop you from creating your desire results. This is the work I h…
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Teacher Self-Care Success: Ditch the Resolutions & Focus on “Being” over “Doing”
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Send us a text 🌟 Teacher Growth Reimagined: Why "Being" Beats "Doing" - A Fresh Take on New Year's Resolutions Are you one of the 80% of teachers whose New Year's resolutions have already fallen apart? Don't worry - you're not alone! Let's ditch the "new year, new you" pressure and focus on something more powerful: identity-based growth. 🌱 Key sect…
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How to Fearlessly Master Cold Pitching as a Freelancer and Overcome Rejection, Self-Doubt and Objections
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How far would you go to land your dream interview or client—and what would you do if fear or rejection stood in your way? In today’s lesson, you will learn from career coach Melissa Llarena as she dives into the art of pitching and personal outreach, sharing practical, no-nonsense strategies to help freelancers like you stand out, connect authentic…
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Well, somebody got laid off. So we fast-tracked this episode to take full advantage of her trauma and poke at fresh wounds. [Redacted] shares her recent layoff experience and how she's dealing (or not) with it. We chat about the rollercoaster that is job (in)security, toxic workplaces, and the importance of remembering to put yourself first. (You'r…
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46. Stop Pretending and Embrace Your Authentic Self
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Do you ever find yourself pretending to be someone you're not? Saying you’re fine when you're really not, or acting like you have it all together when deep down you feel like you're falling apart? If so, you're not alone. In today's episode, we dive into the topic of pretending and how it can hold us back from living authentically. Tune in to learn…
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5 Tough Client Types Graphic Designers will Face and How to Handle Them Like a Pro
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Difficult clients are the bane of every Graphic Designer’s existence. From passive-aggressive emails to last-minute demands that make you question your Graphic Design career, they test your patience, creativity, and sanity. But here’s the hard truth: avoiding these clients-from-hell isn’t the answer—it’s learning how to handle them like a pro. This…
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81: Is Work-Life Balance Even Real? How I am “balancing” hustle culture, entrepreneurship, and married life
57:13
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In today's episode, I am behind the mic and my best friend of 17 years Brianna interviews me on my journey from quitting my career as a forensic scientist to now owner and my skincare company Silkenn. I open up about my long journey from burnout to “balance” while navigating the demands of hustle culture as a high-achieving boss babe running a team…
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71: How Curiosity, Service, and Leadership Drive Restaurant Success
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Send me a Text Message. I'd love to hear from you. What’s the secret to running a restaurant that not only survives but thrives for decades? Join us as Casey Wills, president of Argo Land and Cattle Company, reveals how curiosity, service, and a commitment to problem-solving have propelled his leadership and kept his restaurants thriving despite in…
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Million Dollar Replay: Why you should send a lot of emails
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In this replay episode, Kirsten shares why sending multiple emails a week, or even a day, is so powerful. She shares why you should send emails without worrying about negative replies or unsubscribes. Learn more at kirstenroldan.com.بقلم Kirsten Roldan
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#straightfromcait: 2025 Forecast for Leaders - What to Know About Burnout Moving Forward
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Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [http://bit.ly/unfried] “We’re at a time when things are going to be shifting and changing,” says host Cait Donovan who, on this solo episode of FRIED, shares a workplace forecast for 2025 and e…
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22. Overcoming Victim Mindset: Take Accountability and Reclaim Your Power
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Send us a text Are you ready to break free from the victim mindset and step into your power in 2025? In this episode of Selfless to Self-YES, I share how to recognize the signs of victim mode, why burnout often fuels this mindset, and the steps to take accountability and reclaim control of your life. With personal stories of overcoming burnout and …
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Listen Now: Happier with Gretchen Rubin
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We are thrilled to introduce Happier with Gretchen Rubin! Each week, join #1 bestselling author Gretchen Rubin (The Happiness Project and Better Than Before) as she teams up with her sister, Elizabeth Craft, a celebrated TV writer and producer. Together, they offer practical advice, relatable stories, and actionable strategies to help you build a h…
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Ep 78 - The 4 Essentials to Make 2025 Your Year of Fulfillment, Health, Happiness, and Abundance
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In this episodes we're talking about the 4 essentials to make 2025 your year! Join my 2025 vision boarding masterclass here >> 2025 Vision Board Masterclass
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Overwhelming Chores and Burnout with Brittinie Tran of Hot Mess Express
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Have you ever felt completely overwhelmed by household responsibilities? Hot Mess Express aims to alleviate the heavy burden and mental load tied to housework by providing judgment-free cleaning, organizing, and a fresh start - for free! Their motto, "Not a handout, just a hand", exemplifies what we all need sometimes. This is a truly unique and va…
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This is the 11th of a series of 20 episodes focused on understanding the wellness wheel and providing tips and tricks on how to improve your life. This month's topic is Spiritual Wellbeing with special guest Rev. Callista Isabelle, Director for Religious, Spiritual and Ethical Life at Washington University in St. Louis. Sources mentioned in this ep…
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Episode 0022 - Bevin Goldsmith
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“The time you take to beat yourself up over doing something wrong is the time you could have taken to do it right.” In this episode, we speak with Air Force and Army veteran and now author Ms. Bevin Goldsmith. We discuss her rich family history of military service, how she should have gone from the Army to the Air Force (not vice versa), her experi…
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Love Mondays Again: The Ultimate Workspace Transformation Blueprint
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What if your cluttered desk is the secret culprit behind your stress and lack of productivity? In this transformational episode of Burnout to Brilliance, Kelly and Sarah dive deep into how your workspace shapes your success. Here’s what we cover: The shocking science of clutter and its impact on your brain (it’s literally screaming at you!). The li…
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098 - 2024 Year-End Review: Top Episodes & Lessons for Independent Physicians to Overcome Medical Practice Stress
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Let us know what you think - send us a text As 2024 comes to a close, have you ever wondered what your fellow physicians are listening to? What are the topics that have had the biggest impact this year? In this special year-end episode, Coach JPMD takes a look back at the most downloaded episodes of the year, reflecting on the critical issues that …
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Episode 48: What Motherhood Has Taught Me About Burnout
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Can I be real with you? The transition into motherhood and entrepreneurship has been difficult and hard And I know what you might be thinking - well of course it is hard! Motherhood alone is hard because of the lack of sleep, lack of time to yourself, the physical toll it takes to breastfeed But hear me out - that isn't the main reason I've been fi…
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Send us your thoughts! What if recognizing and prioritizing your personal needs could be the key to unlocking your full potential and fostering resilience? Join Dr. Julie Merriman on SoulJoy as she shares invaluable insights from her book, "In Pursuit of Soul Joy," to guide professional helpers through the challenges of burnout, compassion fatigue,…
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Create a Cozy Space in Your Mind- Pause for a quick Rapid Recharge Lab Session with me
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Create a Cozy Space in Your Mind- Pause for a quick Rapid Recharge Lab Session with me. Your internal space deserves comfort too. Negative self-talk can create heavy feelings, but with a simple reframe, you can build a lighter, more harmonious mental space. Here’s how: 💭 Step 1: Notice the thought. 💭 Step 2: Pause and ask yourself, “How can I refra…
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