Episode 47 - Keys to a Healthy Life with Rob Reed Fitness

The Finest Hour Podcast

In this episode of The Finest Hour Podcast I bring back onto the show my coach, Rob Reed Fitness as he helps answers questions submitted via the audience. We cover everything from diet, exercise, workout tips, mindset, all the way to nutrition. There are even action steps that you can implement as soon as you finish listening to the episode! Tune into the full length for all the details! If you enjoy the episode, please leave a 5-star rating, and review to help the podcast grow! Check out Rob’s website https://www.robreedfitness.com Follow JC on Instagram: https://www.instagram.com/jcofthefinest Apply to Join JC's Weight Loss Class Transformation Program https://justinjccollins.typeform.com/to/lZzVKT 1% Nutrition - Here's the Supplements I Take ( Cereal Milk Protein, and Super Lit Pre Workout) Code JC10 for 10% off! https://onepercentnutrition.com/?rfsn=2886950.2a92c7