10 things (or more) I’m grateful for

Grow by Cassandra Bruington

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل seven عام

المحتوى المقدم من Cassandra Bruington. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Cassandra Bruington أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

This Is Woman's Work with Nicole Kalil

1
QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

منذ 14 يومًا33:58

التشغيل لاحقا

قوائم

إعجاب

احب

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

منذ 6 أعوام 26:34

M4A•منزل الحلقة

--- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support

52 حلقات

#Cassandra Bruington #Podcasting Education #Self-Improvement

10 things (or more) I’m grateful for

Grow by Cassandra Bruington

published منذ 6 أعوام

M4A•منزل الحلقة

--- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support

52 حلقات

#Cassandra Bruington #Podcasting Education #Self-Improvement

All episodes

1
The Art of Sitting your Tail Down Somewhere 25:31

منذ 2 years25:31

25:31

Read the title one more time ☺️😉 --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support

1
Family Matters: Going Ahead of the Pack with Antoyia Chanel 48:19

منذ 2 years48:19

48:19

Them saying “no” is not about you. The earlier we learn that support comes from building and through expanding, the sooner we will learn to let go of the words of those who don’t understand our vision. In business, it’s important to get clear on your mission and run without apology. As you learn and lean in others will run with you or learn to applaud you from the sidelines. Either way, you win. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support…

1
Stay in Your Lane!! 11:35

منذ 3 years11:35

11:35

There’s 3 benefits to staying in your lane. Let’s get into it! ❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support

1
The F-Word In Shift 19:12

منذ 3 years19:12

19:12

Is it just me or does some @:&! make you want to say @&?!. I’m discovering there’s a purpose in all of it. Listen in for 4 ways to make the shift and be aligned to this Season’s Shift. Hope you enjoy - let me know! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support…

1
Commit to the Process 16:39

منذ 3 years16:39

16:39

Commitment is rare but the results are real. Listen and find within yourself the one thing that can make all the difference. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support

1
Don’t Delay: No more procrastinating 11:48

منذ 3 years11:48

11:48

Sometimes it’s enticing to wait and wait and wait to take the first step. No longer is it okay to wait to begin. Everyone’s start looks different. This episode will challenge you to take the first step and not delay the process! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support…

1
The Ants are Back… 10:02

منذ 3 years10:02

10:02

I always leave my house clean before a trip, so noticing ants upon my return threw me for a loop. Then I figured it out. Listen to what I discovered. It’ll shake you! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support

1
It’s all in the Pedal 17:24

منذ 4 years17:24

17:24

Tap in to hear what I learned from my bike ride. I’ve been pedaling differently in life and I want to share how my physical journey has impacted the way I show up in life. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support

1
No More Buffets 15:19

منذ 4 years15:19

15:19

Ever had FOMO for food? Well, I’m discovering that it’s okay to fill your plate with what you know you need, want, and like. In this episode I’ll break down what I’m learning about how to prepare your PLATE --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support

1
MAKE MUSIC 19:08

منذ 4 years19:08

19:08

In a world consumed with making money, make art and watch the paper fall!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support

1
Stop Carrying Heavy Stuff and Walking Backwards 8:02

منذ 4 years8:02

8:02

A trip from the garage to my bedroom got me to thinking: walking backwards while carrying heavy stuff can be easier but is that the way it works in life? Take a listen for some practical ways to lighten your load, clear the path, keep moving, and never give up in life. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support…

1
Don’t Swerve: a quick lesson on fear 11:31

منذ 4 years11:31

11:31

Sometimes we take our eyes off the road and swerve. Focusing on our vision without allowing fear to seep in and take over is key to our success. Here are 7 tips to keep fear out of the way as you drive toward your dreams! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support…

1
For Ahmaud and them 21:22

منذ 5 years21:22

21:22

This one is deep. It’s real. It’s necessary. It is okay to not be okay. And to speak from that place. That is exactly what I did in this episode. Sharing my thoughts feelings about the current events that brought me to tears this morning, I pressed in to find my price of peace. I pray you do, as well. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support…

1
Peace with the Release 12:29

منذ 5 years12:29

12:29

Right now I’m learning there is power in releasing your grip and trusting the fall. Ascending while descending is one of God’s greatest gifts- a wonder of the world. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support

1
The Itch: Growth in Motion 22:49

منذ 5 years22:49

22:49

In this episode you’ll learn how itching and irritation is a part of the healing process. It’s necessary and I’ll share a few things you should know...like avoid the temptation to scratch!! It’s an analogy you’ll understand as you listen. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-bruington/support…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.