Episode 2: Confronting Our Flaws Push Factor Radio With Sheila Makena podcast

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تمت الإضافة منذ قبل seven عام

المحتوى المقدم من Sheila Makena. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sheila Makena أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Exile

1
Episode 10: From Refugee to Radical 44:09

منذ 2 years44:09

التشغيل لاحقا

قوائم

إعجاب

احب

44:09

When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…

Push Factor Radio With Sheila Makena «
Episode 2: Confronting Our Flaws

منذ 7 أعوام 9:13

M4A•منزل الحلقة

In this recording I get candid about a problem I've been dealing with for many, many years. Hear me talk about it and also offer tips on how to work on your own flaws.

26 حلقات

#Society #Sheila Makena

Push Factor Radio With Sheila Makena

Episode 2: Confronting Our Flaws

Push Factor Radio With Sheila Makena

published منذ 7 أعوام

M4A•منزل الحلقة

In this recording I get candid about a problem I've been dealing with for many, many years. Hear me talk about it and also offer tips on how to work on your own flaws.

26 حلقات

#Society #Sheila Makena

كل الحلقات

Push Factor Radio With Sheila Makena

1
How To Heal Yourself From Your Past Part 2 8:10

منذ 5 years8:10

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Push Factor Radio With Sheila Makena

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The Healing Process: Tearing Down The House 5:33

منذ 5 years5:33

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Push Factor Radio With Sheila Makena

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How To Focus On Your Goals Even When You're Discouraged 11:10

منذ 5 years11:10

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Push Factor Radio With Sheila Makena

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Kobe Bryant's Death and The Reminder Of Mortality 5:09

منذ 5 years5:09

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Push Factor Radio With Sheila Makena

1
4 Reasons To Stop Beating Yourself Up About Self Doubt 21:33

منذ 6 years21:33

21:33

Have you ever met someone, deeply connected with them and within a few minutes, they have already pick up your deepest insecurity? That one issue that you've been struggling with for the better part of your adult life, this person can see it, clear as day, as though you've held up a sign saying "Hi, I am Sheila Makena and I suffer from debilitating self doubt!" We can either continue to feel bad about it or use it to our advantage. In this podcast, I discuss 4 ways to stop beating yourself up when it comes to self doubt!…

Push Factor Radio With Sheila Makena

1
3 Questions To Ask Yourself Before Making Big Life Decisions 9:54

منذ 6 years9:54

9:54

Making a big life decision can be nerve wrecking, which is a naturally way to feel. In this video, I break down how you know the decision you are about to make is the right one for you by giving you 3 questions to ask yourself 1. Is this a decision you will regret 10 years from now? 2. What would you advise someone close to you going through the same thing? 3. What would happen if you did not make this decision at all, in other words, did absolutely nothing about it? These 3 very compelling questions could help you come to the realization that you need to make the big life decision that you need to.…

Push Factor Radio With Sheila Makena

1
How To Overcome Resistance 20:39

منذ 6 years20:39

20:39

How exactly do you overcome resistance? Is it possible to eliminate it? Find out in this new episode.

Push Factor Radio With Sheila Makena

1
Architect Your Life: What Exactly Does That Mean? 10:01

منذ 6 years10:01

10:01

he idea of architecting your life might conjure up ideas like design, building and creating. This can also conjure up excitement at the idea of re-creating your life anew. For people like me, the idea definitely does infuse a level of renewed energy and passion for what I refer to as the second chapter of my life... In this rant I talk about this idea of architecting one's life. You might find a fresh perspective to consider from it ;-)…

Push Factor Radio With Sheila Makena

1
Getting Comfortable With Being Uncomfortable 12:11

منذ 6 years12:11

12:11

The idea of getting comfortable with being uncomfortable is... uncomfortable! It means making a conscious effort to get out of our comfort zones and actually start doing, thinking and living a little differently ... but the truth is, there is no growth in comfort. It doesn't exist! In this episode I explore the idea of getting comfortable with being uncomfortable and its benefits to our personal growth.…

Push Factor Radio With Sheila Makena

1
How To Change The Way You Talk To Yourself 16:57

منذ 6 years16:57

16:57

How do you change the way you talk to yourself, especially because you have gotten so used to the negative things you constantly think? It's not easy but it is very possible to change your inner narrative and here's how!

Push Factor Radio With Sheila Makena

1
Self Love Vs Self Preservation: What Is The Difference And Why It Matters! 16:55

منذ 6 years16:55

16:55

Self love and self preservation are two completely different things, and in this podcast, I explore the difference between the two. As I have gotten older, my definition of self love has changed drastically. Now, things like self discipline, delayed gratification and making sacrifices are a big part of what my definition of self love is. But self compassion also plays a big component. It's not all about being your own drill sergeant!…

Push Factor Radio With Sheila Makena

1
Create Your Own Momentum! (Here's How) 18:42

منذ 6 years18:42

18:42

Create Your Own Momentum! Create Your Own Energy! Create Your Own Motivation! Create Your Own Inspiration! This is what today's podcast is all about. Click on the link below to understand why, now more than ever, you MUST create your own drive!

Push Factor Radio With Sheila Makena

1
Self Defeating Beliefs And How To Change Them 13:20

منذ 6 years13:20

13:20

We all have self-defeating behaviors and beliefs that sabotage us from the kind of life we want to lead. In this video I tackle the topic of self defeating beliefs, where they come from and how to change them!

Push Factor Radio With Sheila Makena

1
Here's Why The Power Of Gratitude Can Change Your Life Significantly! 16:37

منذ 6 years16:37

16:37

Being thankful has changed my life. It has made me more humble and aware of the privileges I have, It has grounded me and made me more self compassionate, I believe gratitude is the reason I sleep well at night! This week I want us all to focus more on the good in our lives, and the things we should be thankful for.…

Push Factor Radio With Sheila Makena

1
What To Do When You Don't Believe In Yourself (Plus Free Goal Planner!) 7:57

منذ 6 years7:57

7:57

I believe the only way to get out of the "self doubt" rut is to take action. Doing something consistently everyday will keep you from using that same energy to worry and analyze what is wrong and what could go wrong in the aspects of your life. My suggestion is that you start a 30 Day Challenge for yourself. You can decide to - save money - drink more water - eat a leaner diet - get into an easy exercise routine - wake up an hour earlier - meditate/do deep breathing exercise - read a few pages of that book you've been meaning to read! I created a free daily planner you can use to monitor whichever activity you choose to use! Click here: http://bit.ly/2DjxVhX It is free to download, no email address or anything of the sort.…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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Push Factor Radio With Sheila Makena « Episode 2: Confronting Our Flaws

Episode 2: Confronting Our Flaws

المدونة الصوتية تستحق الاستماع

مرحبًا بك في مشغل أف ام!

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مشابه لـPush Factor Radio With Sheila Makena

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Push Factor Radio With Sheila Makena «
Episode 2: Confronting Our Flaws