LG30 – The Right Touch – Hands-on Adjustments

Lonely Guru Dialogues with Ryan Spielman

Our guests this episode are Mimi Kuo-Deemer, Kate Ellis and Sarai Harvey Smith. They share their insights and experiences using hands-on adjustments in their classes. We discuss when it’s appropriate to use them, different types of adjustments, what can go wrong and more. I am joined by Liz Frances Hobbs and Genny Wilkinson-Priest who lead two of the interviews. Enjoy!

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Sarai Harvey-Smith
saraiharveysmith.com

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Mimi Kuo-Deemer mkdeemer.com

Kate Ellis
kateellisyoga.co.uk

Genny Wilkinson-Priest gennyyoga.com

Liz Frances Hobbs lizhobbsyoga.com

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The post LG30 – The Right Touch – Hands-on Adjustments appeared first on Ashtanga Yoga with Ryan Spielman.