90. Two NPs, Two States: Conventional to Integrative Care featuring Jamie Kaminski, FNP-BC, FAIHM

What the Gut: Functional Medicine & Holistic Health with Allison

In this episode of What The Gut, Allison speaks with Jamie Kaminski, a fellow nurse practitioner specializing in integrative medicine and gut health. The two discuss their journeys from traditional to integrative medicine, the importance of holistic approaches, and personal health stories. Jamie shares her experience dealing with endometriosis and how she improved her health naturally. The discussion also covers foundational health advice, the impact of stress and mental health on physical wellness, and actionable steps to enhance overall well-being. Tune in for expert insights and practical strategies to help you thrive!

00:00 Introduction to the Podcast and Guest

01:39 Meet Jamie Kaminski: Background and Journey

02:13 Transition to Integrative Medicine

05:07 Personal Health Challenges and Integrative Approaches

10:40 Gut Health and Functional Medicine Insights

10:51 The PPI Journey: Challenges and Solutions

12:27 Conventional vs. Integrative Medicine

15:54 Challenging Conventional Medicine

16:54 The Broken Healthcare System

17:38 Integrative Medicine in Practice

18:56 The Importance of Research and Education

19:53 Balancing Work and Patient Care

21:24 The Power of Natural Remedies

24:09 Universal Health Tips

26:47 Mental Health and Gut Health Connection

29:49 Setting Boundaries for Better Health

30:53 Final Thoughts and Resources

📺 Watch on YouTube

Connect with Allison:

• Instagram: @allisongetswell

Connect with Jamie:

• Instagram: @imlakecountry
• Website: www.imlakecountry.com