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المحتوى المقدم من Hayley Hobson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Hayley Hobson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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المدونة الصوتية تستحق الاستماع
برعاية
E
Exile
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1 Episode 21: The Heiress Who Helped End School Segregation 35:10
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Hilde Mosse comes from one of the wealthiest families in Berlin and stands to inherit an enormous fortune. But she longs for something more meaningful than the luxurious lifestyle her family provides. So Hilde decides to pursue her dream of becoming a doctor. As the Nazis take power in Germany and the Mosse family is forced to flee, Dr. Hilde Mosse lands in New York having nearly lost everything.. She finds her calling treating the mental health of Black youth – and the symptoms of a racist system. In addition to photographs, school records, and correspondence spanning Hilde Mosse’s entire lifetime, the Mosse Family Collection in the LBI Archives includes the diaries she kept between 1928 and 1934, from the ages of 16-22. Hilde’s papers are just part of the extensive holdings related to the Mosse Family at LBI. Learn more at lbi.org/hilde . Exile is a production of the Leo Baeck Institute, New York and Antica Productions. It’s narrated by Mandy Patinkin. This episode was written by Lauren Armstrong-Carter. Our executive producers are Laura Regehr, Rami Tzabar, Stuart Coxe, and Bernie Blum. Our producer is Emily Morantz. Research and translation by Isabella Kempf. Voice acting by Hannah Gelman. Sound design and audio mix by Philip Wilson. Theme music by Oliver Wickham. Please consider supporting the work of the Leo Baeck Institute with a tax-deductible contribution by visiting lbi.org/exile2025 . The entire team at Antica Productions and Leo Baeck Institute is deeply saddened by the passing of our Executive Producer, Bernie Blum. We would not have been able to tell these stories without Bernie's generous support. Bernie was also President Emeritus of LBI and Exile would not exist without his energetic and visionary leadership. We extend our condolences to his entire family. May his memory be a blessing. This episode of Exile is made possible in part by a grant from the Conference on Jewish Material Claims Against Germany, which is supported by the German Federal Ministry of Finance and the Foundation Remembrance, Responsibility and Future.…
Glow Naturally: Unlocking the Secrets of Castor Oil with Queen of the Thrones
Manage episode 462961879 series 1936564
المحتوى المقدم من Hayley Hobson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Hayley Hobson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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117 حلقات
Manage episode 462961879 series 1936564
المحتوى المقدم من Hayley Hobson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Hayley Hobson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
…
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117 حلقات
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1 Nutrient Deficiency Decoded: Bridging Gaps for Longevity and Vitality 53:52
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1 Glow Naturally: Unlocking the Secrets of Castor Oil with Queen of the Thrones 45:18
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1 Unlocking the Power of Peptides: Anti-Aging, Weight Loss, and Optimal Health with Justin Prince 36:02
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Did you know that peptides can help you: ✅ Slow down aging ✅ Improve sleep ✅ Boost energy + focus ✅ Manage stress ✅ Build lean muscle ✅ Support weight loss Peptides are a game-changer when it comes to optimizing your health. In today’s episode, I’m chatting with Justin Prince, founder of a revolutionary peptide company, about how these tiny chains of amino acids can help you look + feel 10 out of 10. We’ll cover what peptides are, why they’re so important, how they work in your body, and what to look for in high-quality peptide supplements. Plus, Justin shares his personal journey with peptides and why they’re being hailed as the next big thing in health + wellness. To check out the peptide supplements Justin and I discussed, head to www.hayleyhobson.com/peptide . Connect with me on Instagram , TikTok , and Facebook . And be sure to join my email list for free content to habit-hack your way to a healthier + wealthier life.…
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1 Holistic Recharge: Your Path to Wellness with the PEMF Mat 44:55
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1 Beyond Burnout: Mastering Cortisol for Optimal Health 43:03
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You may have heard that castor oil is great for your skin… 💆♀️ And can help you grow luscious locks… 💇♀️ But, did you know that it can also support with: ✅ Digestion ✅ Sleep quality ✅ Bloating & constipation ✅ Inflammation ✅ Hormone balance ✅ And even, stress & anxiety Learn how to harness the multiple powers of quality castor oil in today’s pod episode. And then visit www.hayleyhobson.com/queen to get 10% OFF the highest quality castor oil + castor oil packs on the market! Connect with me on Instagram , TikTok , and Facebook . And be sure to join my email list for free content to habit-hack your way to a healthier + wealthier life.…
The Holiday Season is officially over + let’s face it… ya might be needing a detox! Whether ya need to shed a few holiday pounds, clean out your gut, detox your liver, or anywhere in between… I’ve shared some at-home detox hacks that’LL harness your body’s natural ability to detox itself, without a pricey program. Tune in to get my 5 super easy ways to detox at home. Plus, you’ll get access to my Longevity Guide. This guide is a glimpse into how I live my life on the daily including my must-have products, techniques, and habits. Connect with me on Instagram , TikTok , and Facebook . And be sure to join my email list for free content to habit-hack your way to a healthier + wealthier life.…
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1 Stop Being A Doormat: How to Set Boundaries + Keep Your Sanity 13:16
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Ever had one of those moments where you just couldn't take it anymore? You literally lose your sh*t – because you failed to set (and protect) your boundaries. In this episode, I spill the beans on my recent meltdown (complete with screaming fits and all). 🙈#SMH But here's the twist – it actually led to a breakthrough! Tune in to discover how I transformed from being an 'overly available doormat' to a boundary-setting boss. Plus, get a special invitation to join my Coaching Circle for a risk-free boundary-setting experience: www.hayleyhobson.com/coaching-circle . Don't miss it, because breakdowns can lead to life-changing breakthroughs! 🌟🚪 Connect with me on Instagram , TikTok , and Facebook . And be sure to join my email list for free content to habit-hack your way to a healthier + wealthier life.…
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1 Talkin’ Sh*t: The Best Solutions to Release Trapped Toxins Inside You 13:13
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Let’s talk some sh*t. Literally. Did you know you could be carrying 7-10 pounds of stuck poop inside your belly right now? Primarily because you may be eating a little too much of the ultra-processed foods (burgers, pizza, chicken nuggets, sugary drinks, pre-packaged meals, and even chips and crackers). But also because we live increasingly stress-filled, sedentary lives. Discover 3 ways to shake loose the trapped 💩 inside your gut so you can feel lighter, happier, mentally clear, and have a flatter belly. Grab my “Cleanse” Protocol here: www.hayleyhobson.com/cleanse . Order my fav Coffee Enema: https://happybumco.com . (Enter coupon code HAYLEY to score an extra 5% off) Click here to listen to my Coffee Enema episode . Connect with me on Instagram , TikTok , and Facebook . And be sure to join my email list for free content to habit-hack your way to a healthier + wealthier life.…
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1 How to Turn Breakdowns into Game-Changing Breakthroughs 15:28
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We make about 35,000 conscious choices each day. And each choice carries a consequence – which often leads to a breakdown. In this episode, we’ll break down breakdowns… and how you can use these moments to create game-changing breakTHROUGHS. Experience this kind of transformation IRL inside my Coaching Circle: www.hayleyhobson.com/coaching-circle . I’m taking risk + fear off your plate by offering you a transformational coaching call – on the house. Discover how to use the 4-part “breakdown-to-breakthrough method” to get real RESULTS in your life and biz. Connect with me on Instagram , TikTok , and Facebook . And be sure to join my email list for free content to habit-hack your way to a healthier + wealthier life.…
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1 Microbiome Makeover: Transform Your Gut, Transform Your Life 12:15
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Have you heard the term “microbiome” before? It’s the delicate ecosystem inside your digestive tract… And for most of us, it’s completely out of whack. It’s why we feel anxious, tired, mentally foggy, heavy, and unmotivated. Not to mention why we’re at higher risk for infections and diseases. Today I share 3 simple hacks to get your microbiome in right order – starting today. Grab my Daily Gut Health Protocol here (ideal to get started): www.hayleyhobson.com/guthealth . Or the upgrade version (if you’re going in 100%): www.hayleyhobson.com/guthealthupgrade . Plus, check out my episode on coffee enemas here: https://hayleyhobson.com/news/2023/8/22/coffee-enemas-the-cheeky-way-i-m-boosting-my-health-energy/ Connect with me on Instagram , TikTok , and Facebook . And be sure to join my email list for free content to habit-hack your way to a healthier + wealthier life.…
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1 The Ultimate Sleep Blueprint: 3 Hacks for Natural, Restorative Sleep 9:39
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How often do you say you’ll “catch up” on sleep? 😴 Well, prepare to have your mind blown. ‘Cause it’s not possible. Once sleep is gone… it’s gone FOREVER. 🤯 Tune in today for 3 of my fav sleep hacks – which you can do at home starting tonight! If you’re a high performer or under daily stress, you’re gonna want to tune in! Grab my fav relaxation sleep “Serenity” products here: www.hayleyhobson.com/sweetdreams Check out my Evening Routine Blueprint episode here: https://hayleyhobson.com/news/2021/12/8/hit-peak-productivity-with-this-evening-routine-blueprint/ Connect with me on Instagram , TikTok , and Facebook . And be sure to join my email list for free content to habit-hack your way to a healthier + wealthier life.…
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1 Triggers Are Your Blessings: Thank Them for Showing Up for You 12:49
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How often do you get triggered? Someone says something, or makes a particular face, or does something… And you just react. Truth is – you're not the only one! Tune in to see what your triggers are telling you… and what to do to lessen the grip they have on you (or even completely eliminate them!) Pick up the 1-month Coaching Circle gift I have for ya here: www.hayleyhobson.com/coaching-circle . And if you’re curious about what a VIP Day with me entails, grab some time on my cal to chat through it: www.hayleyhobson.com/call . Connect with me on Instagram , TikTok , and Facebook . And be sure to join my email list for free content to habit-hack your way to a healthier + wealthier life.…
Is it possible to hack your vibe? It sure is – and the way you do is brainwave entrainment. You can literally choose the mood or vibe you want… and then use a specific meditation technique to achieve it. I break down how it works – and my complete meditation ritual – in today’s episode. Meditating daily (even for just 10 minutes) can help you: Release stuck stress. Be more productive and creative. Sleep better. Reverse inflammation. De-age your brain. Release weight. Cut addictions (such as smoking). My personal fav way to do it is with my BrainTap device (to listen to their app). I’ve hooked you up with a 14-day free trial on the app here: https://www.hayleyhobson.com/braintapbundle/ Or, get the headset and complete package (which is what I have). Enter the promo code PARTNER50 at checkout and you’ll score $50 off! Connect with me on Instagram , TikTok , and Facebook . And be sure to join my email list for free content to habit-hack your way to a healthier + wealthier life.…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.