

As Kingdom entrepreneurs, there’s often a pressure to do more and be more. But true growth doesn’t stem from constant doing—it arises from intentional rest and renewal. In this episode, health coach Ahna Fulmer and Kristin explore the power of early morning habits and how they set the tone for the day, aligning spirit, mind, and body.
Our society doesn’t teach us to rest. It teaches us to grind, push, and always be on the go. But what happens when we choose rest instead? Ahna shares how making the shift from doing to being changed everything. When rest became a priority, the to-do list no longer had the power to control the day.
Rest isn’t a luxury, it’s a necessity.
“In order to truly live we need to learn how to rest. Our society does not promote that”
This isn’t about doing more—it’s about being intentional with what you’re doing. When you get your rest, everything else flows with clarity and purpose. If you want to make this year your most impactful yet, focus on rest, alignment, and setting your mornings with intention. It’s time to build with purpose, not just to do.
Connect with Ahna:
https://www.instagram.com/early.morning.habit
http://www.ahnafulmer.com/rise-renewed-masterclass-registration
Have a podcasting question you want answered on our podcast? Leave me a message here:
https://www.podcastcoachingforkingdomentrepreneurs.com/
Stay Connected:
Podcast Membership Info
https://www.podcastcoachingforkingdomentrepreneurs.com/contact/
193 حلقات
As Kingdom entrepreneurs, there’s often a pressure to do more and be more. But true growth doesn’t stem from constant doing—it arises from intentional rest and renewal. In this episode, health coach Ahna Fulmer and Kristin explore the power of early morning habits and how they set the tone for the day, aligning spirit, mind, and body.
Our society doesn’t teach us to rest. It teaches us to grind, push, and always be on the go. But what happens when we choose rest instead? Ahna shares how making the shift from doing to being changed everything. When rest became a priority, the to-do list no longer had the power to control the day.
Rest isn’t a luxury, it’s a necessity.
“In order to truly live we need to learn how to rest. Our society does not promote that”
This isn’t about doing more—it’s about being intentional with what you’re doing. When you get your rest, everything else flows with clarity and purpose. If you want to make this year your most impactful yet, focus on rest, alignment, and setting your mornings with intention. It’s time to build with purpose, not just to do.
Connect with Ahna:
https://www.instagram.com/early.morning.habit
http://www.ahnafulmer.com/rise-renewed-masterclass-registration
Have a podcasting question you want answered on our podcast? Leave me a message here:
https://www.podcastcoachingforkingdomentrepreneurs.com/
Stay Connected:
Podcast Membership Info
https://www.podcastcoachingforkingdomentrepreneurs.com/contact/
193 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.