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المحتوى المقدم من Dr. Priyanka Venugopal. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Priyanka Venugopal أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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145: How to Plan as a Perfectionist with Sara Bybee Fisk

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Manage episode 461073114 series 3557704
المحتوى المقدم من Dr. Priyanka Venugopal. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Priyanka Venugopal أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Are you the type of person who loves to map out every detail, dream big, and create the perfect plan—only to feel derailed when life throws you a curveball? In this special episode, I’m sharing an inspiring and practical conversation with Sara Bybee Fisk. Together, we’ll uncover why overachievers and perfectionists often fall into planning traps and how to break the cycle for lasting success.

Whether you're planning for weight loss, career growth, or personal wellness, this episode will help you approach your goals with curiosity, realism, and self-compassion.

Sara Bybee Fisk is a Master Certified Coach and Instructor who teaches women how to eliminate people pleasing and perfectionism from their lives. She is an anxious optimist and born again feminist who listens to more books than she actually sits down to read. She loves a good hike, good dark chocolate and good conversations. Her big dreams include learning to sail and to sing and dance like JLo and helping thousands of women create the big, juicy lives they want to be living. She is a wife and mom of 5 and she enjoys those roles most of the time.

Resources:

Get full show notes and more information here: https://www.burnstressloseweight.com/145

Sara’s Links:

Instagram: https://www.instagram.com/sarafiskcoach/

Website: http://www.sarafisk.coach/

Podcast: https://theexgoodgirlpodcast.buzzsprout.com/share

Facebook Group: https://sarafisk.temporary-domains.com/sppcommunity

TikTok: https://www.tiktok.com/@sarafiskcoach?lang=en

Learn more about the group: https://www.burnstressloseweight.com/group

Get the Hormones Training: https://www.burnstressloseweight.com/hormones

  continue reading

172 حلقات

Artwork
iconمشاركة
 
Manage episode 461073114 series 3557704
المحتوى المقدم من Dr. Priyanka Venugopal. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Priyanka Venugopal أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Are you the type of person who loves to map out every detail, dream big, and create the perfect plan—only to feel derailed when life throws you a curveball? In this special episode, I’m sharing an inspiring and practical conversation with Sara Bybee Fisk. Together, we’ll uncover why overachievers and perfectionists often fall into planning traps and how to break the cycle for lasting success.

Whether you're planning for weight loss, career growth, or personal wellness, this episode will help you approach your goals with curiosity, realism, and self-compassion.

Sara Bybee Fisk is a Master Certified Coach and Instructor who teaches women how to eliminate people pleasing and perfectionism from their lives. She is an anxious optimist and born again feminist who listens to more books than she actually sits down to read. She loves a good hike, good dark chocolate and good conversations. Her big dreams include learning to sail and to sing and dance like JLo and helping thousands of women create the big, juicy lives they want to be living. She is a wife and mom of 5 and she enjoys those roles most of the time.

Resources:

Get full show notes and more information here: https://www.burnstressloseweight.com/145

Sara’s Links:

Instagram: https://www.instagram.com/sarafiskcoach/

Website: http://www.sarafisk.coach/

Podcast: https://theexgoodgirlpodcast.buzzsprout.com/share

Facebook Group: https://sarafisk.temporary-domains.com/sppcommunity

TikTok: https://www.tiktok.com/@sarafiskcoach?lang=en

Learn more about the group: https://www.burnstressloseweight.com/group

Get the Hormones Training: https://www.burnstressloseweight.com/hormones

  continue reading

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