Master the 5 Mindset Shifts to Conquer Life's Toughest Challenges

Threads of Enlightenment

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المحتوى المقدم من Ken Primus. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ken Primus أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

State Secrets: Inside The Making Of The Electric State

1
The Secret To Getting Inspired: Millie Bobby Brown & Chris Pratt Go Behind The Scenes 21:04

منذ 4 أيام21:04

التشغيل لاحقا

قوائم

إعجاب

احب

21:04

Step into the mysterious and visually stunning world of The Electric State as host Francesca Amiker takes you behind the scenes with the creative masterminds who brought Simon Stålenhag’s dystopian vision to life. In this premiere episode, directors Joe and Anthony Russo, stars Millie Bobby Brown and Chris Pratt, writers Christopher Markus and Stephen McFeely, and producers Angela Russo-Otstot and Chris Castaldi reveal how they transformed a haunting graphic novel into an epic cinematic experience. Watch The Electric State coming to Netflix on March 14th. Check out more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

منذ عام واحد 2:31

M4A•منزل الحلقة

In this video, I'll share powerful strategies to transform obstacles into opportunities for success and personal growth. As someone who's overcome significant setbacks in my own life and helped thousands of clients do the same, I know these mindset shifts can be game-changers.

You'll learn how to:

• Reframe stress as a sign of growth

• Turn failure into valuable lessons

• Overcome self-doubt and build confidence

• Practice gratitude and stay present

• Break big goals into manageable tasks

These techniques have helped me build a thriving coaching practice and write my bestselling book "Resilience Reimagined." Now, I'm excited to share them with you!

Don't let circumstances define you – use them as fuel for your passion and purpose. Be transformed by these insights and start conquering life's challenges today!

Like, share, and subscribe for more motivational content to help you tackle life's toughest hurdles.

#transformationaljourney #selfimprovement #spiritualgrowth #5mindsetshiftsthatwillmakeyouunstoppable #motivation

CHAPTERS:

00:00 - Overcoming Life's Challenges

00:15 - Managing Stress Effectively

00:28 - Learning from Failure

00:40 - Battling Self-Doubt

00:54 - Mindset Shift for Growth

01:35 - Building Resilience and Determination

02:02 - Strategies to Overcome Challenges

02:15 - Sharing Your Personal Story

499 حلقات

#I am the author, me #Podcasting Education #Self-Improvement #Hosted by Ken Primus

Threads of Enlightenment

Master the 5 Mindset Shifts to Conquer Life's Toughest Challenges

Threads of Enlightenment

published منذ عام واحد

M4A•منزل الحلقة

You'll learn how to:

• Reframe stress as a sign of growth

• Turn failure into valuable lessons

• Overcome self-doubt and build confidence

• Practice gratitude and stay present

• Break big goals into manageable tasks

These techniques have helped me build a thriving coaching practice and write my bestselling book "Resilience Reimagined." Now, I'm excited to share them with you!

Don't let circumstances define you – use them as fuel for your passion and purpose. Be transformed by these insights and start conquering life's challenges today!

Like, share, and subscribe for more motivational content to help you tackle life's toughest hurdles.

#transformationaljourney #selfimprovement #spiritualgrowth #5mindsetshiftsthatwillmakeyouunstoppable #motivation

CHAPTERS:

00:00 - Overcoming Life's Challenges

00:15 - Managing Stress Effectively

00:28 - Learning from Failure

00:40 - Battling Self-Doubt

00:54 - Mindset Shift for Growth

01:35 - Building Resilience and Determination

02:02 - Strategies to Overcome Challenges

02:15 - Sharing Your Personal Story

499 حلقات

#I am the author, me #Podcasting Education #Self-Improvement #Hosted by Ken Primus

كل الحلقات

Threads of Enlightenment

1
"Unlocking Your True Potential Through Self-Discovery ✨." 52:59

منذ يومين52:59

52:59

Join me as I welcomes spiritual guide and award-winning hypnotherapist Kerie to explore the transformative power of self-discovery in this inspiring episode. Dive into Kerie's incredible journey from overcoming childhood trauma in a toxic environment to becoming a beacon of light for those seeking healing and personal growth. With over 20 years of experience and a deep connection to spirituality, Kerie has helped countless individuals break free from limiting beliefs, align with love, and embrace their higher potential. In this heartfelt conversation, Kerie shares profound insights on navigating life’s challenges, connecting with your inner child, and stepping into a higher vibrational state. Learn how her spiritual upbringing, groundbreaking work in hypnotherapy, and channeling abilities have guided her clients to transform their lives. Discover the meaning behind her empowering book, "Affirming and Focusing on Living a Better Life," and how she integrates the map of human consciousness into her practice to help others master love, courage, and enlightenment. This episode is packed with wisdom, practical advice, and transformative stories that will inspire you to embrace your journey of self-discovery and unlock your true potential. Don’t miss this powerful conversation that could change your perspective on life forever! I strongly encourage everyone to follow her, listen nto her podcast and be transformed by her insights. Everyone has a story, and this is her story. Below is a list of the sites that house her works. Disclaimer: This content is for informational purposes only. Use at your own discretion. © 2023 Threads of Enlightenment. All rights reserved. 👍Thank you for supporting this podcast with a small monthly donation to help sustain future episodes. https://podcasters.spotify.com/pod/show/threads-of-enlighte/support ⁠https://donate.stripe.com/5kAaG4crsbefesM7ss https://www.buymeacoffee.com/kenprimus10…

Threads of Enlightenment

1
Understanding Our Life Assignments 1:23:55

منذ 6 أيام1:23:55

1:23:55

In this enlightening conversation, Ken Primus engages with Robert Grover and Gary Logan, exploring the profound themes of time, personal journeys, and the importance of serving others. The discussion delves into family dynamics, the impact of early experiences on relationships, and the awakening to spirituality through meditation and self-discovery. The trio emphasizes the significance of surrendering to life's journey and the transformative power of healing and growth, culminating in the creation of the Journeyman Collective to assist others in their paths. takeaways Time is a precious commodity that we must cherish. Understanding our assignments in life is crucial for personal growth. Family dynamics significantly shape our perspectives and behaviors. High school relationships can teach us valuable lessons about ourselves. Awakening to spirituality often involves a journey of self-discovery. Meditation can be a powerful tool for clarity and healing. Surrendering to the process of life can lead to profound transformations. Creating together can amplify our impact on others' lives. Transformative experiences with clients highlight the power of healing. Finding your tribe is essential for support and growth. titles The Journey of Time and Enlightenment Understanding Our Life Assignments Sound Bites "Time is a precious commodity." "You must find your tribe." "Meditation saved my life." Chapters 00:00 The Value of Time and Journey 03:04 Crystallizing Assignments and Service to Mankind 05:42 Family Dynamics and Early Influences 08:24 The Role of Relationships in Personal Development 11:27 Navigating High School and Social Circles 14:04 Choosing a Path: Career Decisions and Callings 17:00 Awakening and Spiritual Discoveries 19:56 The Journey of Deprogramming and Self-Discovery 43:04 Illuminating the Unknown Self 46:08 The Creator Within Us 49:14 Awakening to Spirituality 52:54 The Power of Surrender 56:13 Tools for Transformation 01:01:09 The Synergy of Connection 01:04:37 Navigating Life's Challenges 01:07:21 The Journey of Healing 01:12:59 Guiding Others to Enlightenment 01:23:21 ThreadsOfEnlightenment_Outro_shortTail.mp4…

Threads of Enlightenment

1
Navigating Family Dynamics through the Power of Time and Truth 1:13:03

منذ 7 أيام1:13:03

1:13:03

In this episode of Threads of Enlightenment, host Ken Primus engages in a profound conversation with Michael Rosenberg about the journey of self-discovery, the impact of family dynamics, and the quest for purpose. Michael shares his experiences of navigating relationships, the challenges of sensitivity, and the transformative power of travel and spirituality. He emphasizes the importance of grounding practices, storytelling, and community in personal growth, ultimately inspiring listeners to embrace their own journeys and find their unique voices. takeaways Time is a precious commodity that can change your life. Serving mankind involves sharing your truth and experiences. Family dynamics shape our perspectives and relationships. Sensitivity can lead to challenges in relationships but also to deeper connections. The quest for purpose often requires stepping outside of comfort zones. Spiritual awakenings can lead to profound transformations. Traveling exposes us to new cultures and perspectives. Cultural shock can be a catalyst for personal growth. Grounding practices like meditation and breathwork are essential for well-being. Storytelling is a powerful tool for self-discovery and connection. titles The Power of Time and Truth Navigating Family Dynamics Sound Bites "How do you serve mankind?" "I always felt very loved." "Life is now, not later." Chapters 00:00 Introduction to Threads of Enlightenment 02:39 The Journey of Self-Discovery 05:42 Family Dynamics and Early Influences 11:17 Navigating Relationships and Sensitivity 17:58 The Quest for Purpose in Education and Career 24:31 Awakening to Spiritual Truths 34:50 Taking the Leap: Embracing Change and Adventure 38:29 The Power of Surrender and Self-Reflection 41:50 Cultural Shock and Personal Growth in India 47:45 Faith and Transformation Through Adversity 50:45 Holistic Approaches to Personal Development 57:53 The Role of Storytelling in Healing and Connection 01:12:29 ThreadsOfEnlightenment_Outro_shortTail.mp4…

Threads of Enlightenment

1
Reinventing Yourself: A Journey of Perseverance 41:43

منذ 9 أيام41:43

41:43

In this enlightening conversation, Ken Primus and Myron Welik explore the profound themes of time, personal journeys, and the importance of perseverance. Myron shares his experiences of hitting rock bottom and reinventing himself, emphasizing the value of love, action, and the relentless pursuit of purpose. The discussion highlights the significance of movement in life, the impact of childhood influences, and the necessity of surrounding oneself with positivity. Ultimately, the conversation serves as a powerful reminder to keep moving forward, embrace challenges, and never give up on one's dreams. takeaways Time is a precious commodity that should be honored. Serving mankind can be achieved through personal example and perseverance. Stagnation is the enemy of growth; keep moving forward. Reinvention is possible at any age, as demonstrated by Myron's journey. Surrounding yourself with positive influences is crucial for personal growth. Love is a powerful ally in overcoming adversity. Action is essential; inaction can be detrimental. Every challenge presents an opportunity for growth and learning. It's important to pursue what you love, not just what pays the bills. Fear of failure should not prevent you from taking action. titles The Power of Time and Personal Growth Reinventing Yourself: A Journey of Perseverance Sound Bites "Action is power." "Love is an incredible power." "You have to keep fighting back." Chapters 00:00 The Value of Time 01:32 Reinventing Oneself 05:17 The Power of Persistence 09:05 The Importance of Action 12:55 Surrounding Yourself with Positivity 16:40 Reflections on Childhood and Growth 20:38 Reflections on Childhood and Career Beginnings 22:22 The Importance of Passion in Work 24:31 Overcoming Adversity and the Role of Love 28:25 The Journey of Reinvention 32:38 The Power of Action and Persistence 36:40 Embracing the Future and Moving Forward 41:09 ThreadsOfEnlightenment_Outro_shortTail.mp4…

Threads of Enlightenment

1
From Health Struggles to DJ Success 39:46

منذ 26 يومًا39:46

39:46

In this enlightening conversation, D-REK shares his remarkable journey from a challenging childhood marked by serious health issues to becoming a DJ and community advocate. He discusses his diagnosis of AIDS, the impact it had on his life, and how he transformed his experiences into a mission to give back through initiatives like a toy drive for children in hospitals. D-REK emphasizes the importance of time, personal growth, and the joy of helping others, inspiring listeners to find their purpose and make a difference in their communities. takeaways D-REK's journey began with serious health challenges from birth. He was diagnosed with AIDS at 16, which changed his perspective on life. DJing became a way for him to connect with others and give back. The toy drive initiative was born from his desire to help children in need. D-REK believes that every experience, even the dark ones, contributes to personal growth. He emphasizes the importance of time and living with urgency. Finding purpose in life can lead to fulfillment and joy. D-REK's health challenges taught him resilience and the value of community support. He encourages others to push through difficult times and keep striving for their goals. Giving back to the community can bring immense joy and satisfaction. titles From Health Struggles to DJ Success The Power of Community and Giving Back Sound Bites "I'm dead, I'm dying." "I always live with that mentality." "You have to have those dark days."…

Threads of Enlightenment

1
The Journey to Self-Discovery and Healing 49:56

منذ 28 يومًا49:56

49:56

In this enlightening conversation, Ken Primus and Peter explore the profound themes of time, awareness, family dynamics, and the journey to happiness. Peter shares his personal experiences with depression, self-discovery, and the transformative power of meditation and travel. They discuss the importance of forgiveness, the impact of upbringing on identity, and the necessity of rethinking happiness through personal philosophy. This dialogue serves as a guide for listeners seeking to navigate their own paths to fulfillment and understanding. takeaways Time is a precious gift that should be valued. Awareness is the first step towards change. Happy individuals contribute positively to society. Family dynamics shape our early experiences and beliefs. Self-esteem issues can affect relationships in adolescence. Education and career choices can be influenced by external expectations. Facing depression can lead to significant personal growth. Meditation can help in recognizing and changing thought patterns. Traveling exposes us to diverse perspectives on happiness. Forgiveness is essential for personal healing and growth. titles The Gift of Time: A Journey to Enlightenment Awareness: The Key to Happiness Sound Bites "Time is a precious gift." "Awareness allows change." "I had a very fixed mindset."…

Threads of Enlightenment

1
From Law to Life Coaching: Arlene's Journey 43:52

منذ 4 weeks43:52

43:52

In this enlightening conversation, Ken Primus and Arlene Cohen Miller explore the journey of Arlene from aspiring lawyer to successful work-life balance coach. They discuss the importance of time, family influence, and the challenges faced during law school. Arlene shares her experiences in family law, the significance of setting boundaries, and her transition to commercial law. Ultimately, she reveals her passion for coaching and mentoring, helping others navigate their own journeys and transformations. takeaways Time is a precious commodity that we must utilize wisely. Arlene's journey to becoming a lawyer was driven by a desire to serve. Balancing work and life is a challenge many face, especially women. Family influence plays a significant role in shaping our aspirations. Law school can be a difficult process, filled with self-doubt. Enjoying the learning process is key to success in any field. Setting strong boundaries is essential in family law practice. Transitioning from law to coaching allowed Arlene to serve more freely. Witnessing client transformations is a rewarding aspect of coaching. Empathy and active listening are crucial skills for effective coaching. titles From Law to Life Coaching: Arlene's Journey Navigating the Legal Landscape: Insights from Arlene Cohen Miller Sound Bites "Time is a precious commodity." "I wanted to be a lawyer." "Life is a series of decisions."…

Threads of Enlightenment

1
The Journey of Self-Discovery by Finding Resilience in Adversity 51:41

منذ 4 weeks51:41

51:41

In this episode of Threads of Enlightenment, host Ken Primus engages with resilience mentor AJ Coleman, who shares his profound journey through personal hardships, including the loss of a spouse and navigating life as a single father. The conversation explores themes of family dynamics, self-discovery, career paths, and the importance of surrendering to life's challenges. AJ emphasizes the significance of resilience, acceptance, and the power of moving forward despite adversity, encouraging listeners to find their purpose and keep progressing in their lives. takeaways Time is a valuable commodity that reflects our priorities. Our family dynamics shape our beliefs and perceptions. Self-discovery often begins in college, away from home. Career paths can take unexpected turns that lead to greater purpose. Resilience is built through overcoming life's challenges. Grief is about finding closure and moving forward. Surrendering to life's challenges can lead to growth. Finding happiness is a personal journey that requires exploration. We are all capable of creating our own paths and destinies. Sharing our stories can inspire and empower others. titles Finding Resilience in Adversity The Journey of Self-Discovery Sound Bites "We are so vast and so powerful." "Grief is about closure in life." "Keep those feet moving."…

Threads of Enlightenment

1
Navigating the Journey of Grief by Transforming Pain into Love 46:30

منذ 5 weeks46:30

46:30

In this episode of Threads of Enlightenment, host Ken Primus engages with guest Yom Rose, who shares his profound journey through grief after losing his wife. Yom discusses how he transformed his grief into a journey of love, the lessons learned from both personal and business losses, and the importance of embracing change. He emphasizes the need for emotional resilience, the power of memories, and the significance of expressing love. Through his experiences, Yom offers valuable insights on managing grief and finding strength in vulnerability, ultimately guiding listeners towards healing and acceptance. takeaways Grief can be transformed into a journey of love. Embracing change is essential for healing. Understanding others' pain requires empathy and experience. Writing can be a powerful tool for processing grief. Regrets should be acknowledged but not held onto. Grief is a personal journey that varies for everyone. Control your thoughts to manage grief effectively. Memories can bring both joy and sorrow; learn to navigate them. Expressing love is crucial for emotional well-being. Life continues, and embracing new experiences is vital. titles Navigating the Journey of Grief Transforming Pain into Love Sound Bites "I can feel their pain now." "Grief is like a balloon in a box." "Say it, say it, say it, I love you."…

Threads of Enlightenment

1
Healing Through Meditation and Self-Discovery 48:13

منذ 5 weeks48:13

48:13

In this enlightening conversation, Ken Primus and Meera explore the profound themes of service, personal growth, and healing. Meera shares her journey from chronic pain and mental health struggles to discovering the power of presence and self-awareness. Through her experiences, she emphasizes the importance of small steps towards healing and the transformative nature of surrender. The discussion highlights the significance of family dynamics, the impact of education and career choices, and the call to share wisdom through writing. takeaways Service is essential for personal fulfillment. Chronic pain can lead to profound self-discovery. Family dynamics shape our beliefs and behaviors. Education should align with personal passions. Surrendering can lead to deep peace and healing. Presence is key to managing pain and anxiety. Healing happens naturally when we connect with ourselves. Writing can be a powerful tool for sharing wisdom. Small steps can lead to significant changes. Magic exists in everyday life, waiting to be discovered. titles The Gift of Time and Service Navigating Family Dynamics Sound Bites "How do you serve mankind?" "Magic is actually everywhere." "What one small thing can I do?"…

Threads of Enlightenment

1
Healing Through The Power of Vulnerability and Forgiveness 52:03

منذ 5 weeks52:03

52:03

In this enlightening conversation, Gila Melamed shares her transformative journey from a life filled with trauma and challenges to one of empowerment and healing. Through her experiences, she emphasizes the importance of living with an open heart, the power of forgiveness, and the necessity of taking responsibility for one's own healing. Gila's nomadic lifestyle serves as a backdrop for her personal growth, as she builds connections with others and learns to embrace change despite fear. Her poetic reflections encapsulate her journey, inspiring listeners to pursue their own paths of self-discovery and resilience. takeaways Living with an open heart fosters connection and healing. Sharing personal stories can inspire others to heal. Empowerment comes from taking responsibility for one's own healing. Forgiveness is a powerful tool for personal freedom. Childhood trauma can shape our adult lives, but it doesn't define us. Breaking free from toxic relationships is essential for growth. Embracing a nomadic lifestyle can lead to profound self-discovery. Building connections with others enriches our journeys. Facing fears head-on builds resilience and confidence. Writing can be a therapeutic outlet for self-expression. titles Healing Through Vulnerability: Gila Melamed's Journey The Power of Forgiveness in Personal Growth Sound Bites "Become a hearer in your life." "We are all the same." "I had to pull my leg from the gas pedal."…

Threads of Enlightenment

1
Finding Purpose Through Observation and Wisdom 52:36

منذ 5 weeks52:36

52:36

In this enlightening conversation, Ken Primus and Emmanuel Manolakakis explore the profound impact of martial arts on personal growth, the importance of observation and rationality, and the balance between physical, mental, and spiritual training. Emmanuel shares his journey from being bullied to becoming a martial arts teacher, emphasizing the need for patience, understanding, and the application of knowledge to cultivate wisdom. The discussion also delves into the significance of gratitude, empathy, and the spiritual dimensions of martial arts, encouraging listeners to embrace their unique paths and express their true selves. takeaways Time is a precious commodity that should be honored. Teaching should focus on individual learning styles. Knowledge without application leads to stagnation. Observation is a key skill in understanding others. Patience is essential for lasting change. Rationality helps in conflict resolution. Bullying can drive personal growth and resilience. Good teachers can profoundly impact students' lives. Spirituality plays a crucial role in martial arts. Internal strength is more important than physical prowess. titles The Journey of Martial Arts and Personal Growth Finding Purpose Through Observation and Wisdom Sound Bites "How we respect and honor time." "Knowledge is too much, I get sick." "Make a good decision. That's all."…

Threads of Enlightenment

1
The Journey of Self-Discovery and Healing by Transforming Struggles into Service 48:17

منذ 6 weeks48:17

48:17

In this enlightening conversation, Ken Primus and Dina Merhbi explore the profound impact of personal struggles on one's journey to serve others. Dina shares her experiences with body image issues, eating disorders, and the importance of self-acceptance. They discuss the role of family dynamics in shaping beliefs, the significance of nourishing the body and mind, and the journey of helping others find their unique paths to health and happiness. The conversation emphasizes the need for personalized approaches to nutrition and mental health, encouraging listeners to embrace their individuality and seek support in their journeys. takeaways Time is a precious commodity that should be honored. Personal struggles can be transformed into a way to serve others. Family dynamics play a crucial role in shaping our beliefs and identities. It's important to recognize and value our unique personality traits. Healing from eating disorders requires understanding and compassion. Nutrition should be personalized to fit individual needs. Mental health is interconnected with physical health and nutrition. Self-care is essential for overall well-being. Listening to our bodies is key to understanding our nutritional needs. We all have the power to create a ripple effect of positive change. titles The Journey of Self-Discovery and Healing Transforming Struggles into Service Sound Bites "I felt I was broken." "Food was never the problem." "You are not alone."…

Threads of Enlightenment

1
The Importance of Personal Accountability 43:30

منذ 6 weeks43:30

43:30

n this enlightening conversation, Ken Primus and Mark discuss the importance of time, personal journeys, and serving mankind. Mark shares insights from his upbringing, the challenges of college decisions, and the early stages of his career. They delve into the significance of self-awareness, the traits of successful candidates in recruitment, and the importance of building confidence in others. Mark emphasizes the choice between growth and bitterness, encouraging listeners to embrace the journey of life with gratitude and continuous learning. Takeaways Time is a precious commodity that shapes our lives. Serving mankind is a vital part of our journey. Family background plays a crucial role in shaping our beliefs and values. College should be a well-thought-out decision, not just a default choice. Early career challenges are part of the learning process. Self-awareness is essential for personal growth and development. Recruitment is about understanding people and helping them find their path. Confidence can be cultivated through mentorship and support. It's important to choose growth over bitterness in life. The journey of life is more important than the destination. titles The Value of Time and Personal Journeys Serving Mankind: Insights from Mark Sound Bites "Time is a precious commodity." "How do you serve mankind?" "Gratitude shifts your space."…

Threads of Enlightenment

1
From Caregiver to Advocate: A Personal Story 42:26

منذ 6 weeks42:26

42:26

In this enlightening conversation, Dr. George Ackerman shares his journey from a caregiver to an advocate for Parkinson's disease awareness. He discusses the profound impact of his mother's illness on his life, the importance of community support, and the need for greater awareness and research into Parkinson's disease. The conversation highlights the stages of the disease, the challenges faced by caregivers, and the role of government in addressing these issues. Dr. Ackerman emphasizes the importance of serving others and the power of sharing personal stories to inspire change. takeaways The journey of caregiving is not just about oneself. Advocacy for others can stem from personal experiences. Community support is crucial for caregivers. Parkinson's disease affects not just individuals but families and communities. Awareness and education about Parkinson's are essential for finding a cure. Writing about caregiving experiences can help others feel less alone. There are various stages of Parkinson's disease that impact daily living. Getting involved in the community can provide support and resources. Government involvement is necessary for advancing research and awareness. Everyone has a role to play in advocating for those affected by Parkinson's. titles Navigating the Journey of Caregiving From Caregiver to Advocate: A Personal Story Sound Bites "This journey is not just about themselves." "There's a lot of light from the darkness." "Parkinson's doesn't discriminate."…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.