Emotional Intelligence with Stephanie Catella, PsyD

Evidence-Based: A New Harbinger Psychology Podcast

Evidence-Based: A New Harbinger Psychology Podcast

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/uncuffed">Uncuffed</a></span>

1
Uncuffed

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منذ 9 أياممنذ 9d ago

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Uncuffed empowers people in California prisons to tell their own stories. The award-winning collaboration between incarcerated student producers and professional journalists shines light on the human experience of people before, during, and after their prison terms. The new Season 4 is hosted by formerly incarcerated producer Greg Eskridge. https://www.WeAreUncuffed.org

منذ عام واحد 39:52

MP3•منزل الحلقة

Stephanie Catella, PsyD, coauthor of The Emotional Intelligence Skills Workbook, joins us to discuss emotional intelligence. Catella is a clinical psychologist with expertise in transdiagnostic cognitive behavioral therapy (CBT) for trauma, anxiety, and building emotional intelligence. After completing fellowships at the San Francisco VA and the University of California, San Francisco, she codirected the Berkeley Cognitive Behavioral Therapy clinic with Matthew McKay. In addition to her private practice, she authored an FDA-cleared prescription digital therapeutic for fibromyalgia, and serves as an advisor to HealthTech companies.

Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.

Buy the Book:

New Harbinger - https://bit.ly/3XCTRMZ

Amazon - https://a.co/d/1mn0T6z

Barnes & Noble - https://www.barnesandnoble.com/w/1143733039

Bookshop.org - https://bit.ly/47HKiRF

If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com

83 حلقات

#Fitness #Mental Health #New Harbinger Publicationsan

Evidence-Based: A New Harbinger Psychology Podcast

Emotional Intelligence with Stephanie Catella, PsyD

Evidence-Based: A New Harbinger Psychology Podcast

published منذ عام واحد

MP3•منزل الحلقة

Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.

Buy the Book:

New Harbinger - https://bit.ly/3XCTRMZ

Amazon - https://a.co/d/1mn0T6z

Barnes & Noble - https://www.barnesandnoble.com/w/1143733039

Bookshop.org - https://bit.ly/47HKiRF

If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com

83 حلقات

#Fitness #Mental Health #New Harbinger Publicationsan

كل الحلقات

Evidence-Based: A New Harbinger Psychology Podcast

1
Couple Skills with Betsy Chung, PsyD 44:38

منذ 12 weeks44:38

44:38

Betsy Chung, PsyD, author of The Couple Skills Workbook, joins us to talk about skills to help your romantic relationship thrive. Chung is a licensed clinical psychologist in private practice in California. She was born and raised in Los Angeles, CA, to a culturally Chinese family. Currently, she is a relationship expert who splits her time between helping people strengthen their relationships in private practice, sharing her knowledge as a contributor to popular online media outlets, and serving as clinical director of Flow Wellness Hub—a holistic mental wellness practice in Huntington Beach, CA. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/47NR6gI Amazon - https://a.co/d/80WqBcQ Barnes & Noble - https://www.barnesandnoble.com/w/1144681944 Bookshop.org - https://bit.ly/3MYaRZ9 If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com…

Evidence-Based: A New Harbinger Psychology Podcast

1
Quick Tips for Therapists: How to Help a Client Develop a Positive Cultural Identity 4:28

منذ 12 weeks4:28

4:28

Helen H. Hsu, PsyD, author of The Healing Trauma Workbook for Asian Americans , shares how to help a client develop a positive cultural identity. Hsu is a licensed clinical psychologist at Stanford University. She is past president of the Asian American Psychological Association and the American Psychological Association, Division 45: Society for the Psychological Study of Culture, Ethnicity, and Race. She lives in the San Francisco Bay Area. Check Out the Quick Tip Here: https://www.newharbinger.com/blog/quick-tips-therapists/how-to-help-a-client-develop-a-positive-cultural-identity/ If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com…

Evidence-Based: A New Harbinger Psychology Podcast

1
Emotional Intelligence with Stephanie Catella, PsyD 39:52

منذ 13 weeks39:52

39:52

Stephanie Catella, PsyD, coauthor of The Emotional Intelligence Skills Workbook , joins us to discuss emotional intelligence. Catella is a clinical psychologist with expertise in transdiagnostic cognitive behavioral therapy (CBT) for trauma, anxiety, and building emotional intelligence. After completing fellowships at the San Francisco VA and the University of California, San Francisco, she codirected the Berkeley Cognitive Behavioral Therapy clinic with Matthew McKay. In addition to her private practice, she authored an FDA-cleared prescription digital therapeutic for fibromyalgia, and serves as an advisor to HealthTech companies. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/3XCTRMZ Amazon - https://a.co/d/1mn0T6z Barnes & Noble - https://www.barnesandnoble.com/w/1143733039 Bookshop.org - https://bit.ly/47HKiRF If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com…

Evidence-Based: A New Harbinger Psychology Podcast

1
Releasing Toxic Anger for Women with Karyne Wilner, PsyD 39:46

منذ 14 weeks39:46

39:46

Karyne Wilner, PsyD, author of Releasing Toxic Anger for Women , joins us to discuss toxic anger. Karyne is a licensed psychologist with a private practice in Newport, RI. She currently directs the Core Energetics Academy in Newtown, CT, and was formerly assistant director of the International Institute for Core Energetics, senior director of the Brazilian Institute, and associate director in Australia. Wilner has traveled widely giving lectures, workshops, and seminars, and has written numerous journal articles about somatic therapy and psychology. In addition to her training programs, she is presently teaching master’s level holistic counseling courses at Salve Regina University in Newport, RI. Her joy lies in helping people become more authentic and lead richer, fuller lives. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: Amazon - https://a.co/d/592gtba Barnes & Noble - https://www.barnesandnoble.com/w/1144681921 Bookshop.org - https://bit.ly/4eJ9qtD If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com…

Evidence-Based: A New Harbinger Psychology Podcast

1
ACT for Emotion Dysregulation with Patricia Zurita Ona, PsyD 44:10

منذ 15 weeks44:10

44:10

Patricia Zurita Ona, PsyD, author of Acceptance and Commitment Therapy for Borderline Personality Disorder , joins us to talk about ACT for emotion dysregulation. Zurita Ona, or “Dr. Z,” is a psychologist specializing in working with and creating compassionate, research-based, and actionable resources for overachievers and overthinkers to get them unstuck from worries, fears, anxieties, perfectionism, procrastination, obsessions, and ineffective “playing it safe” actions. She is founder of the East Bay Behavior Therapy Center—a boutique practice where she offers therapy and coaching services based on acceptance and commitment therapy (ACT) and contextual behavioral science. Zurita Ona has been nominated as a fellow of the Association of Contextual Behavioral Science for her contributions to the applications of ACT to specific fear-based struggles. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/3zxfma5 Amazon - https://a.co/d/3ZwzfHL Barnes & Noble - https://www.barnesandnoble.com/w/1137712675 Bookshop.org - https://bit.ly/47JjKj6 If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com…

Evidence-Based: A New Harbinger Psychology Podcast

1
Neurodivergence Skills for Autism and ADHD with Jennifer Kemp, MPsych 51:32

منذ 16 weeks51:32

51:32

Jennifer Kemp, MPsych, coauthor of The Neurodivergence Skills Workbook for Autism and ADHD , joins us to discuss how neurodivergent people can live authentically, take pride in their identity, and increase overall well-being. Kemp is a clinical psychologist in private practice based in Adelaide, South Australia, who works with neurodivergent adults experiencing perfectionism, eating disorders, obsessive-compulsive disorder (OCD), and chronic illness. Using a neurodiversity-affirming approach, Kemp weaves together acceptance and commitment therapy (ACT), and behavioral and compassion-focused approaches with her own lived experience as a late-diagnosed Autistic ADHDer to help her clients improve their mental health and develop greater self-compassion, self-acceptance, and pride in their neurodivergent identity. Kemp juggles clinical practice with writing, presenting, and clinical supervision. She is author of The ACT Workbook for Perfectionism . Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/3ZEIV4b Amazon - https://a.co/d/4m0nVfT Barnes & Noble - https://www.barnesandnoble.com/w/1143918853 Bookshop.org - https://bit.ly/3ZFDhPq If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com…

Evidence-Based: A New Harbinger Psychology Podcast

1
Quick Tips for Therapists: What Do I Do If My Couple Won’t Stop Arguing in Session? 3:43

منذ 16 weeks3:43

3:43

Lisa Gray, LMFT, author of Healthy Conflict, Happy Couple, shares how to handle a couple that won’t stop arguing in session. Gray is a licensed mental health professional with a private practice in the San Francisco Bay Area, where she specializes in high-conflict couples and chronic illness/pain. After working as an air traffic controller for ten years and serving as a peer debriefing counselor for fellow controllers, Gray decided to go back to school to study counseling. She graduated from John F. Kennedy University in 2004 with a master’s degree in clinical counseling, and has been working in the field ever since. She is passionate about teaching couples to practice healthy conflict, so that their relationships can thrive and grow. Gray reviews self-help books on her Instagram, Therapy Book Nook. She lives in the Bay Area with her family and three large dogs. Check Out the Quick Tip Here: https://www.newharbinger.com/blog/quick-tips-therapists/what-do-i-do-if-my-couple-wont-stop-arguing-in-session/ If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com…

Evidence-Based: A New Harbinger Psychology Podcast

1
Help for High Conflict Couples with Jennine Estes Powell, LMFT, and Jacqueline Wielick, LMFT 55:15

منذ 17 weeks55:15

55:15

Jennine Estes Powell, LMFT, and Jacqueline Wielick, LMFT, coauthors of Help for High Conflict Couples , join us to talk about how to navigate conflict and increase connection in romantic relationships. Estes Powell is founder of Estes Therapy, a group practice in San Diego, CA, that concentrates on relationship counseling. As a licensed marriage and family therapist who is certified in emotionally focused therapy (EFT), she has been helping countless couples repair their rifts and reinvigorate their connection for more than twenty years. She also trains other therapists and serves as a mentor for colleagues. Her aim is to strategically apply empirically based techniques to create positive, long-term change. Learn more at www.estestherapy.com. Wielick is a licensed marriage and family therapist and owner of her own private practice, Therapy by Jackie. She has a master of science in marriage and family therapy, and degrees in both psychology and sociology. With a focus on couples, relationships, attachment, trauma, and emotions, Wielick’s passion is helping people find deep joy in themselves and in their relationships using her advanced training in research-based theories such as EFT and Gottman Method Couples Therapy. She previously worked at The Gottman Institute for five years, one of the world’s leading research institutes for couples and relationships, where she was exposed to their revolutionary research on love and relationships. Learn more at www.jackiewielick.com. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/47CMoSN Amazon - https://a.co/d/6W7OQJh Barnes & Noble - https://www.barnesandnoble.com/w/1143024416 Bookshop.org - https://bit.ly/4gC2LTH If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com…

Evidence-Based: A New Harbinger Psychology Podcast

1
Maternal Anxiety and OCD with Jenny Yip, PsyD, ABPP 53:49

منذ 18 weeks53:49

53:49

Jenny Yip, PsyD, ABPP, author of Hello Baby, Goodbye Intrusive Thoughts , joins us to discuss maternal anxiety and OCD. Yip has fought her own personal battle with obsessive-compulsive disorder (OCD). Inspired by her childhood struggles and motivated to help others, She established the Renewed Freedom Center - Los Angeles in 2008 and the Little Thinkers Center in 2016 to provide cutting-edge treatments for children, parents, and families. Yip is on the board of directors of the International OCD Foundation (IOCDF), where she facilitates the Perinatal OCD Task Force, and is a clinical fellow of the Anxiety and Depression Association of America (ADAA). A sought-after speaker on mental health, family dynamics, pediatric development, and maternal wellness, she has delivered numerous impactful presentations around the world. Yip has received several prestigious awards recognizing her invaluable contributions to the field. Renowned as the go-to expert, Yip is a regular guest on television, print, podcasts, and national radio, drawing on her extensive twenty-plus-years’ experience in evidence-based clinical treatments, teaching, and research. In an effort to raise accurate awareness, eliminate mental health stigmas, and provide practical parenting tools, Yip is tirelessly involved in various projects to provide effective strategies for a stress-less life. Her most paramount endeavor lies in nurturing her twin boys to live compassionately, empowered by healthy and meaningful boundaries. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/4dnpbFw Amazon - https://a.co/d/4AbP0jy Barnes & Noble - https://www.barnesandnoble.com/w/1144681949 Bookshop.org - https://bit.ly/3XWbHfb If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com…

Evidence-Based: A New Harbinger Psychology Podcast

1
Quick Tips for Therapists: Handling Clients with Unrealistic Expectations and Demands 3:37

منذ 18 weeks3:37

3:37

Leah Aguirre, LCSW, coauthor of The Girl’s Guide to Relationships, Sexuality, and Consent , shares how to handle clients with unrealistic expectations and demands. Aguirre is a licensed clinical social worker practicing in San Diego, CA. She works primarily with teens and adults who have experienced complex trauma, including childhood abuse, domestic violence, and dating violence, and provides trauma-based treatment including eye movement desensitization and reprocessing (EMDR). Aguirre writes a blog on Psychology Today , and has been featured in Bumble , GQ , The San Diego Union-Tribune , and in the Reframe and DiveThru apps. Check Out the Quick Tip Here: https://www.newharbinger.com/blog/quick-tips-therapists/handling-clients-with-unrealistic-expectations-and-demands/ If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com…

Evidence-Based: A New Harbinger Psychology Podcast

1
Toxic Striving with Paula Freedman-Diamond, PsyD 49:17

منذ 19 weeks49:17

49:17

Paula Freedman-Diamond, PsyD, author of Toxic Striving , joins us to talk about how hustle and wellness culture have become toxic. She is a licensed clinical psychologist, certified intuitive eating counselor, and owner and clinical director of HumanKind Psychological Services, where she specializes in treating anxiety, perfectionism, and disordered eating. Freedman-Diamond regularly contributes to Psychology Today in her online series, “Fat is Not a Feeling.” She has been a featured expert for The New York Times , Oxygen , Allure , Reebok , and Bark Technologies. She regularly provides mental health advocacy, education, and engaging content to her audience on Instagram and TikTok. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/47EXRRU Amazon - https://a.co/d/fPAOCkg Barnes & Noble - https://www.barnesandnoble.com/w/1144681941 Bookshop.org - https://bit.ly/4do4xoL If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com…

Evidence-Based: A New Harbinger Psychology Podcast

1
Narcissism with Wendy Behary, LCSW 45:28

منذ 20 weeks45:28

45:28

Wendy Behary, LCSW, author of Disarming the Narcissist , joins us to discuss how to deal with narcissists. Behary is founder and clinical director of The Cognitive Therapy Center of New Jersey, and codirector of The Schema Therapy Institutes of NJ-NYC-DC. She is also a founding fellow of the Academy of Cognitive Therapy. She maintains a private practice, specializing in narcissism and high-conflict couples therapy. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/3MVB0YK Amazon - https://a.co/d/abFwCUX Barnes & Noble - https://www.barnesandnoble.com/w/1023566914 Bookshop.org - https://bit.ly/4eABGhZ If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com…

Evidence-Based: A New Harbinger Psychology Podcast

1
Quick Tips for Therapists: What to Do If You Worry a Client Is Hiding Suicidal Thoughts 4:42

منذ 20 weeks4:42

4:42

Stacey Freedenthal, PhD, LCSW, author of Loving Someone with Suicidal Thoughts, shares tips for what to do if you worry a client is hiding suicidal thoughts. She is a psychotherapist and consultant in private practice in Denver, CO, and an associate professor at the University of Denver Graduate School of Social Work. Freedenthal focuses her work on helping people who experience suicidal thoughts or behavior. She authored Helping the Suicidal Person: Tips and Techniques for Professionals , and she created the website, https://www.speakingofsuicide.com/. Check Out the Quick Tip Here: https://www.newharbinger.com/blog/quick-tips-therapists/what-to-do-if-you-worry-a-client-is-hiding-suicidal-thoughts/ If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com…

Evidence-Based: A New Harbinger Psychology Podcast

1
Healing Trauma for Asian Americans with Helen H. Hsu, PsyD 34:22

منذ 21 weeks34:22

34:22

Helen H. Hsu, PsyD, author of The Healing Trauma Workbook for Asian Americans , joins us today to talk about healing the pain of racial trauma for Asian Americans. Hsu is a licensed clinical psychologist at Stanford University. She is past president of the Asian American Psychological Association and the American Psychological Association, Division 45: Society for the Psychological Study of Culture, Ethnicity, and Race. She lives in the San Francisco Bay Area. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/3XWfcCm Amazon - https://a.co/d/ajomPaQ Barnes & Noble - https://www.barnesandnoble.com/w/1143733050 Bookshop.org - https://bit.ly/4eu5U6o If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com…

Evidence-Based: A New Harbinger Psychology Podcast

1
Helping Your Unmotivated Teen with Melanie McNally, PsyD 39:47

منذ 22 weeks39:47

39:47

Melanie McNally, PsyD, author of Helping Your Unmotivated Teen , joins us to talk about igniting your teen’s motivation to engage, create, excel, and reach their goals. McNally is a licensed clinical psychologist and brain coach who helps adolescents build self-awareness and create authentic goals for a fulfilling future. She is a strong advocate for teen mental health, and has been a panelist at the White House, speaking about youth mental health needs. McNally is founder of Destination You, where adolescents and their parents can access support through virtual coaching and books. She is author of The Emotionally Intelligent Teen . She also speaks to audiences of all sizes about how to increase emotional intelligence and motivation in teens. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/4eD7KBW Amazon - https://a.co/d/0pFECvv Barnes & Noble - https://www.barnesandnoble.com/w/1144681935 Bookshop.org - https://bit.ly/3TE2wxK If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com…

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Evidence-Based: A New Harbinger Psychology Podcast « » Emotional Intelligence with Stephanie Catella, PsyD

Emotional Intelligence with Stephanie Catella, PsyD

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Emotional Intelligence with Stephanie Catella, PsyD