Are You Burnt Out or Overscheduled?

In All Honesty

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل four أعوام

المحتوى المقدم من W!ZARD Studios and Michelle Elman/W!ZARD Studios. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة W!ZARD Studios and Michelle Elman/W!ZARD Studios أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

TechSurge: Deep Tech VC Podcast

1
Understanding the Elegant Math Behind Modern Machine Learning 1:14:43

منذ 11 يومًا1:14:43

التشغيل لاحقا

قوائم

إعجاب

احب

1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying mathematical concepts that power modern machine learning, to help everyone grasp this technology impacting our lives–even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

منذ عام واحد 26:49

MP3•منزل الحلقة

On this weeks episode of In All Honesty, Michelle addresses the importance of integrating rest and play into your schedule (especially for introverts!) and how to create boundaries to prevent burn-out. She also has the signs you need to look out if you're worried burn out is on the horizon and how to deal with guilt over taking a break!

Don’t forget to subscribe and don’t miss new episodes every Tuesday!

Follow In All Honesty with Michelle Elman

Instagram: @michellelelman

TikTok: @michellelelman

YouTube: @inallhonestypod

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

85 حلقات

#Fitness #Life Coach #Therapy #Podcasting Education #W!ZARD Studios #Michelle Elman/W!ZARD Studios

In All Honesty

Are You Burnt Out or Overscheduled?

In All Honesty

published منذ عام واحد

MP3•منزل الحلقة

Don’t forget to subscribe and don’t miss new episodes every Tuesday!

Follow In All Honesty with Michelle Elman

Instagram: @michellelelman

TikTok: @michellelelman

YouTube: @inallhonestypod

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

85 حلقات

#Fitness #Life Coach #Therapy #Podcasting Education #W!ZARD Studios #Michelle Elman/W!ZARD Studios

كل الحلقات

In All Honesty

1
What Is PTSD and How Does It Affect Me? 34:32

منذ 6 أيام34:32

34:32

Trigger Warning: This episode discusses trauma and PTSD, with mentions of sexual assault. We're diving into an area we haven't spoken about on In All Honesty yet... This week, Michelle is diving into her personal journey with complex PTSD (C-PTSD), rooted in her extensive medical trauma from 15 surgeries before the age of 19. During the episode, Michelle tells her story of identifying her PTSD and offers both insights and advice for dealing with trauma and the varying perceptions of it. She also has her practical advice for support and has a story around the hard-to-predict ways that your trauma can be triggered. Plus, before the end of the episode, we have a listener message about boundaries! Don’t forget to subscribe and don’t miss new episodes every Tuesday! Follow In All Honesty with Michelle Elman Instagram: @michellelelman TikTok: @michellelelman YouTube: @inallhonestypod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

In All Honesty

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Could You Be In An Open Relationship? (feat. Ruby Rare) 47:26

منذ 13 يومًا47:26

47:26

When a conversation around monogamy was brought up on a date Michelle recently went on, it opened her mind to whether she could live a non-monogamous or polyamorous lifestyle. On this weeks episode of In All Honesty , Michelle is joined by author, podcaster and award-winning sex and relationships expert Ruby Rare to discuss the nuances of open relationships and polyamory. The conversation spans from the societal views of non-monogamous relationships to confronting jealousy and cheating. Michelle also shares her curiosity and poses questions to Ruby around communicating in these types of relationships, and the self-discovery that can happen along the way. Ruby Rare's new book "The Non-Monogamy Playbook" is out now. Don’t forget to subscribe and don’t miss new episodes every Tuesday! Follow In All Honesty with Michelle Elman Instagram: @michellelelman TikTok: @michellelelman YouTube: @inallhonestypod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

In All Honesty

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Should You Get Married Before Having a Baby? (feat. Steph Elswood) 44:03

منذ 20 يومًا44:03

44:03

We often talk about subverting society's traditional (and, oftentimes, patriarchal) rules here on In All Honesty , and this week we're shifting the lens to the societal pressures surrounding marriage, pregnancy and personal milestones. Michelle is joined by sober and plant-based living creator Steph Elswood who has documented her life on social media for many years. But, when she announced her pregnancy recently, she was met with unexpected backlash because she hasn't gotten married to her boyfriend of 7 years first! In this week's episode, Steph shares her journey with pregnancy in the social media age, and her thoughts on whether waiting is the right decision. In the theme of establishing boundaries, the Queen of Boundaries herself Michelle explores the pros and cons of how to make such an important decision, and how to embrace a journey of self-fulfilment, rather than simply following the same path all those before you have. Don’t forget to subscribe and don’t miss new episodes every Tuesday! Follow In All Honesty with Michelle Elman Instagram: @michellelelman TikTok: @michellelelman YouTube: @inallhonestypod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

In All Honesty

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How To Love Valentine’s Day 32:09

منذ 27 يومًا32:09

32:09

It's our first Valentine's Day as our In All Honesty family... and Michelle is talking about how to make Valentine's Day work for you! After a busy January filled with dating, Michelle has shifted her priorities for February. In this episode, she talks about the highs and lows of dating, handling experiences of rejection and the importance of taking breaks to process emotions. She also emphasises the value of platonic love and shares stories of memorable Valentine's Days filled with friendships and self love. This Valentine's Day - prioritise yourself, and set some time aside to love yourself! Don’t forget to subscribe and don’t miss new episodes every Tuesday! Follow In All Honesty with Michelle Elman Instagram: @michellelelman TikTok: @michellelelman YouTube: @inallhonestypod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

In All Honesty

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How To Break Free From Diet Culture & Live Intuitively (feat. Alice Liveing) 39:44

منذ 5 weeks39:44

39:44

Having just escaped the start of the year (and all of its messaging around becoming a better version of you...), on this weeks episode of In All Honesty, Michelle is joined by author, podcaster and personal trainer Alice Liveing for a candid conversation about breaking free from diet culture! Alice has been creating health and fitness content on social media for over a decade, and along the way she has learnt first-hand about how outdated the wellness world can be. She shares many of those tips on this episode, as well as her journey from 'Clean Eating Alice' on social media (where she found herself wrapped up in some of the most toxic aspects of the industry) through to embracing a more empathetic approach to personal training. We also have practical advice on movement practice and making exercise goals contained within... Don’t forget to subscribe and don’t miss new episodes every Tuesday! Follow In All Honesty with Michelle Elman Instagram: @michellelelman TikTok: @michellelelman YouTube: @inallhonestypod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

In All Honesty

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Am I Getting Drunk Too Often? (feat. Millie Gooch) 38:49

منذ 6 weeks38:49

38:49

Looking to redefine your relationship with alcohol? On this weeks episode of In All Honesty , Michelle Elman is joined by Sober Girl Society founder Millie Gooch to talk all things sobriety and social pressures! After heavily drinking during University and working in nightlife jobs, Millie made the bold decision to go completely sober whilst she was in University. Now, she uses her platforms to help other young people embrace a healthier relationship with alcohol - which doesn't always mean complete sobriety! Michelle and Millie share insights on how to best navigate the societal and cultural pressures around drinking, the bigger life impacts your relationship with alcohol can have and alternatives for 'fun' without the booze! They also talk about the importance of self-awareness in cultivating a healthier relationship with ourselves and alcohol. Don’t forget to subscribe and don’t miss new episodes every Tuesday! Follow In All Honesty with Michelle Elman Instagram: @michellelelman TikTok: @michellelelman YouTube: @inallhonestypod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

In All Honesty

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How To Embrace Ageing & Learn To Love Your Body 30:34

منذ 7 weeks30:34

30:34

After Michelle had her natural forehead lines pointed out to her on social media, it prompted a lot of renewed thoughts around ageing and challenging societal beauty norms. This week's episode of In All Honesty is about exactly that - learning to embrace ageing and love your body! Michelle talks about her feelings around going grey and how it has sparked thoughts around the privilege of ageing. She also responds to a listener message about diet culture and how to love yourself whilst actively working to lose weight. Along the way, we touch on tips on how to stop falling into past toxic patterns and the power of joy when at the gym. Don’t forget to subscribe and don’t miss new episodes every Tuesday! Follow In All Honesty with Michelle Elman Instagram: @michellelelman TikTok: @michellelelman YouTube: @inallhonestypod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

In All Honesty

1
Should You Tell A Friend When You Hate Their Partner? (feat. Megan Crabbe) 33:20

منذ 8 weeks33:20

33:20

It's a tricky situation... Your friend is in a relationship but you can't stand their partner. To say or not to say, that is the question! And on this weeks episode of In All Honesty , Michelle is joined by her bestie Megan Crabbe to explore the when's and how's of breaking the news... or not! Acclaimed author and content creator, Megan Crabbe is the author of Body Positive Power (and you might also catch her featured in Michelle's new book, Bad Friend ). Michelle and Megan have been friends through their own challenging relationships, so did they tell the other... or wait until the relationship was over? Michelle and Megan share stories about past relationships where honesty about their partner caused friction or even severed friendships. They also reflect on their friendship's ups and downs and knowing when to back off! Plus we talk boundaries, friendly support and acceptance. Don’t forget to subscribe and don’t miss new episodes every Tuesday! Follow In All Honesty with Michelle Elman Instagram: @michellelelman TikTok: @michellelelman YouTube: @inallhonestypod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

In All Honesty

1
Anger, Infidelity, Lost Friendships + More (Listener Q&A) 26:21

منذ 9 weeks26:21

26:21

It's a new year of In All Honesty and we're kicking it off by answering your listener-submitted voice messages! From a mother's concerned message about her baby's potential surgeries, to a listener tackling her partners prior infidelity head on, as well as rekindling old friendships and learning how to best manage your response to anger - Michelle doesn't just share her advice as a multi-board accredited life coach, she also shares her own lived experience and stories. As with all parts of life, open conversations and prioritising your personal growth triumphs above all... Don’t forget to subscribe and don’t miss new episodes every Tuesday! Follow In All Honesty with Michelle Elman Instagram: @michellelelman TikTok: @michellelelman YouTube: @inallhonestypod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

In All Honesty

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How To Set Goals For 2025 The Smart Way 26:35

منذ 10 weeks26:35

26:35

The end of the year can be a good time to set yourself a Yearly Review. We're not saying "New Years Resolutions"... but, inspired by her own life coach, this week on In All Honesty Michelle is looking back on 2024's accomplishments and challenges and setting herself new goals for 2025. Along the way, Michelle is sharing anecdotes about the unique nature of last years goals and she teaches us on how to make smart goals for the year ahead - taking into consideration our own personal evolutions, mindset shifts and realistic habits. Goal setting is important but it's meant to uplift you, not put you down! Thank you for listening to In All Honesty this year and we're looking forward to growing together in 2025. Don’t forget to subscribe and don’t miss new episodes every Tuesday! Follow In All Honesty with Michelle Elman Instagram: @michellelelman TikTok: @michellelelman YouTube: @inallhonestypod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

In All Honesty

1
I’m Spending Christmas Alone! 25:22

منذ 11 weeks25:22

25:22

It's the most wonderful time of the year... just not for everybody. Whilst a lot of people find the festive season enjoyable, it can also be an incredibly stressful, traumatic and lonely time for many people around the world - and Michelle Elman is one of those people. On this week's episode of In All Honesty , Michelle talks about her long-standing disdain for Christmas. She explores how she coped with the festivities around her ex... but how, now she is single, she is taking the time to build a Christmas that works for her. From tackling the social taboos around disliking Christmas, to responding to a listener voicenote about finding empowerment in a solitary holiday, Michelle comes in clutch with practical advice on setting boundaries and prioritising your mental wellness during the holidays. Don’t forget to subscribe and don’t miss new episodes every Tuesday! Follow In All Honesty with Michelle Elman Instagram: @michellelelman TikTok: @michellelelman YouTube: @inallhonestypod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

In All Honesty

1
Why Friendship Breakups Hurt (feat. Christina Demosthenous) 31:06

منذ 12 weeks31:06

31:06

What does it take to be a good friend? And when does it become time to break-up with a friend who isn't treating you right? That's what Michelle's new book Bad Friend: Why Friendship Breakups Hurt and How to Heal is all about and this week she is joined by her Editor Christina to talk all about it. On this weeks episode of In All Honesty , Michelle and Christina share the story of the friendship which was born out of this book, plus how to balance professional relationships and respecting your own self-worth. Christina and Michelle also share the details of their friendship break-ups and how they can be just as emotionally challenging as romantic splits! Don’t forget to subscribe and don’t miss new episodes every Tuesday! Thank you to this week's sponsor: As we step into 2025, it’s the perfect time to reflect on your dating journey over the past year and refresh your Hinge profile. Take a moment to align your intentions with who you are now and what you want moving forward. Thanks Hinge, for partnering on this episode! Let’s make this the year of meaningful connections and authentic relationships #HingePartner. Find out more at: https://hin.ge/AllHonesty Follow In All Honesty with Michelle Elman Instagram: @michellelelman TikTok: @michellelelman YouTube: @inallhonestypod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

In All Honesty

1
The Difference Between Dating In Your 20s vs 30s 35:06

منذ 13 weeks35:06

35:06

There is a lot of fear-mongering around being single in your 30s... so when Michelle found herself newly single at 30 years old, she was shocked to discover that it was actually the opposite. There were so many benefits to dating in your 30s! On this weeks episode of In All Honesty , Michelle talks about the differences between two decades of dating and how her experience has been re-entering the dating world. She also shares practical tips for those who are worried about re-entering the dating world with a past as well as her experiences with men on some recent dates. Don’t forget to subscribe and don’t miss new episodes every Tuesday! Thank you to this week's sponsor: As we step into 2025, it’s the perfect time to reflect on your dating journey over the past year and refresh your Hinge profile. Take a moment to align your intentions with who you are now and what you want moving forward. Thanks Hinge, for partnering on this episode! Let’s make this the year of meaningful connections and authentic relationships #HingePartner. Find out more at: https://hin.ge/AllHonesty Follow In All Honesty with Michelle Elman Instagram: @michellelelman TikTok: @michellelelman YouTube: @inallhonestypod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

In All Honesty

1
Are You Burnt Out or Overscheduled? 26:49

منذ 14 weeks26:49

26:49

The feeling of burn out has become all too familiar, especially after the pandemic. But, are we actually burnt out... or do we just not know how to balance our schedules properly? That was Michelle's realisation after a recent coaching session, where she realised that there were practical ways to fix how she was feeling. On this weeks episode of In All Honesty , Michelle addresses the importance of integrating rest and play into your schedule (especially for introverts!) and how to create boundaries to prevent burn-out. She also has the signs you need to look out if you're worried burn out is on the horizon and how to deal with guilt over taking a break! Don’t forget to subscribe and don’t miss new episodes every Tuesday! Follow In All Honesty with Michelle Elman Instagram: @michellelelman TikTok: @michellelelman YouTube: @inallhonestypod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

In All Honesty

1
He Cancelled On Me! 25:36

منذ 15 weeks25:36

25:36

Are you right to feel angry and frustrated if your date cancels on you at the last minute? Well, Michelle Elman thinks so... and after experiencing this herself just this week, she's talking all about cancellations and time-wasters on In All Honesty . Michelle tackles the lack of accountability in dating and has practical tips on how to deal with people who aren't serious on dating apps. She also addresses a listener's question about struggling to maintain interest in dating app conversations and provides advice to takeaway. If you're feeling frustrated at the recent antics of those online... this one is for you! Don’t forget to subscribe and don’t miss new episodes every Tuesday! Follow In All Honesty with Michelle Elman Instagram: @michellelelman TikTok: @michellelelman YouTube: @inallhonestypod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

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