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1 Advancing Cardiology and Heart Surgery Through a History of Collaboration 20:13
EP 251: Eric Jerome — The Benefits of Caring Less, Seeking the Minimal Effective Dose, and Developing New Boulders
Manage episode 453250284 series 2638497
Eric Jerome is a V15 climber and prolific bouldering developer. We talked about getting hit by a drunk driver, how his injury led to a paradigm shift, why he is actively caring less about climbing, seeking the minimal effective dose, developing new boulders in the Flaming Gorge and The New, buying a house, his career with KAYA, the gamification of climbing, and much more.
Holiday Gift Ideas:
patreon.com/thenuggetclimbing/gift
Gift a Patreon subscription 👆
frictitiousclimbing.com/products/the-nug
The NUG 👆
Hello Friends merch 👆
Mad Rock:
Use code “NUGGET10” at checkout for 10% off your next order.
PhysiVantage:
physivantage.com (link includes 15% off coupon)
Use code "NUGGET15" at checkout for 15% off your next order.
Green Chef:
Use code "NUGGET50" for 50% off your first box plus 20% off your next two months.
Become a Patron:
We are supported by these amazing BIG GIVERS:
- Michael Roy, Mark and Julie Calhoun, and Yinan Liu
Show Notes:
thenuggetclimbing.com/episodes/eric-jerome
Nuggets:
(00:00:00) – Intro
(00:02:12) – Hit & run
(00:04:42) – The recovery process
(00:07:57) – A paradigm shift
(00:10:55) – The Top 100 project
(00:13:23) – A really fun game
(00:17:08) – A healthier relationship with climbing
(00:21:02) – Body type & relationship with food
(00:25:12) – Finger strength & volume as a heavier climber
(00:33:33) – Minimal effective dose
(00:40:59) – Cycling projects & developing
(00:49:02) – A new bouldering area in Utah
(01:00:57) – Documenting new boulders
(01:08:00) – Bouldering in The New
(01:11:47) – Buying a house in West Virginia
(01:32:37) – House swaps & gratitude
(01:37:45) – More about The New
(01:46:09) – Life going forward
(01:50:02) – Summer vibes in The New
(01:53:15) – Best lines in the UK
(01:55:09) – Eric’s career with KAYA
(02:03:19) – Building a database
(02:07:25) – Gamification & misconceptions about KAYA
(02:17:38) – Upcoming KAYA features
(02:21:02) – Wrap up & EXTRA teaser
345 حلقات
Manage episode 453250284 series 2638497
Eric Jerome is a V15 climber and prolific bouldering developer. We talked about getting hit by a drunk driver, how his injury led to a paradigm shift, why he is actively caring less about climbing, seeking the minimal effective dose, developing new boulders in the Flaming Gorge and The New, buying a house, his career with KAYA, the gamification of climbing, and much more.
Holiday Gift Ideas:
patreon.com/thenuggetclimbing/gift
Gift a Patreon subscription 👆
frictitiousclimbing.com/products/the-nug
The NUG 👆
Hello Friends merch 👆
Mad Rock:
Use code “NUGGET10” at checkout for 10% off your next order.
PhysiVantage:
physivantage.com (link includes 15% off coupon)
Use code "NUGGET15" at checkout for 15% off your next order.
Green Chef:
Use code "NUGGET50" for 50% off your first box plus 20% off your next two months.
Become a Patron:
We are supported by these amazing BIG GIVERS:
- Michael Roy, Mark and Julie Calhoun, and Yinan Liu
Show Notes:
thenuggetclimbing.com/episodes/eric-jerome
Nuggets:
(00:00:00) – Intro
(00:02:12) – Hit & run
(00:04:42) – The recovery process
(00:07:57) – A paradigm shift
(00:10:55) – The Top 100 project
(00:13:23) – A really fun game
(00:17:08) – A healthier relationship with climbing
(00:21:02) – Body type & relationship with food
(00:25:12) – Finger strength & volume as a heavier climber
(00:33:33) – Minimal effective dose
(00:40:59) – Cycling projects & developing
(00:49:02) – A new bouldering area in Utah
(01:00:57) – Documenting new boulders
(01:08:00) – Bouldering in The New
(01:11:47) – Buying a house in West Virginia
(01:32:37) – House swaps & gratitude
(01:37:45) – More about The New
(01:46:09) – Life going forward
(01:50:02) – Summer vibes in The New
(01:53:15) – Best lines in the UK
(01:55:09) – Eric’s career with KAYA
(02:03:19) – Building a database
(02:07:25) – Gamification & misconceptions about KAYA
(02:17:38) – Upcoming KAYA features
(02:21:02) – Wrap up & EXTRA teaser
345 حلقات
كل الحلقات
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1 EP 261: Chris Sharma & Ron Kauk — The Essence of Climbing, ‘Vision Quest’ FA, and Following Your Own Path 2:00:13
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1 EP 260: Caroline Ciavaldini — The Magic and Selfishness of Competition, Becoming Adventurous, and Gentle Feminism 2:30:24
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1 EP 259: Randy Leavitt — Developing 1000+ New Routes, the Anti-dirtbag Lifestyle, and Why the Best Day of Surfing Beats Climbing 2:01:53
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1 Follow-Up: Dave MacLeod — Mindset Shifts, Choosing Finger Training Protocols, & How to Be a Pro-environmental Carnivore 38:53
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1 EP 258: Louise Shepherd — “The Lynn Hill of Australia” on Her Dirtbag Days, Flying Breasts, & How to Save Arapiles Climbing 1:45:53
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1 EP 257: Sol Wertkin — Surviving Cancer, a Richer Life After Climbing, and Saying Goodbye to Johnny G. 3:08:00
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1 EP 256: Stian Christophersen Returns — Training Smarter, Pulley Rehab, & Japanese Precision: Secrets to Climbing Stronger & Healthier 2:23:22
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1 EP 255: Dave MacLeod Returns — Moving the Needle on Your Climbing, the Value of Daydreaming, & How to Thrive in Your 40s 3:55:26
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1 EP 254: Best of 2024 (Including the Best of Patreon) 2:32:26
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1 EP 253: April Davidson (yeahapril) — Living With a Blind Man, a Decade of Addiction, and Seeking Your Fullest Life 2:12:25
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1 EP 252: Justin Salas — Life As a Legally Blind Climber, Building Mental Maps, and Being a Changemaker 3:13:43
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1 EP 251: Eric Jerome — The Benefits of Caring Less, Seeking the Minimal Effective Dose, and Developing New Boulders 2:25:20
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1 EP 250: Beth Rodden — Overcoming Fear, the Unwinnable Game of Climbing, and the Power of Human Stories 1:58:36
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1 EP 249: Chris Sharma — Finishing Hard Things, Reinventing Yourself, and Finding the Sweet Spot 2:28:34
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1 EP 248: Thomas Huber — Exploring the Impossible, the Stone Monkey Era, and Finding Freedom in the Mountains 2:14:03
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.