Election, Social Activism, IFS/EMDR with Nkem Ndefo

Empowered Through Compassion: EMDR and IFS Informed Therapy

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Uncuffed

1
S4, E1 - Day One 7:38

منذ 5 weeks7:38

التشغيل لاحقا

قوائم

إعجاب

احب

7:38

Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

منذ عام واحد 1:06:04

MP3•منزل الحلقة

What an honor to speak with Nkem Ndefo today!

I wanted to post this right away, because we are speaking about the election, and Nkem was very helpful in helping me take a step back and see a bigger picture of the election.

I found it very profound when Nkem spoke about their vision for liberation of all. Their organization's vision is: "rooted in justice and flourishing in joy."

We spoke about the important question we can ask ourselves "where is my political home?"

As we spoke about politics and healing, our conversation turned to how we all play roles (or could have a role) in social change. Here was a beautiful intersection with IFS!

Nkem spoke about some of the ways that they have helped facilitate change on large scales within hospitals, and also schools!

To find out more about Nkem, you can go to: www.lumostransforms.com

I hope this episode can bring you a little peace and hope.

69 حلقات

#Fitness #Mental Health #David Polidi

Election, Social Activism, IFS/EMDR with Nkem Ndefo

Empowered Through Compassion: EMDR and IFS Informed Therapy

published منذ عام واحد

MP3•منزل الحلقة

What an honor to speak with Nkem Ndefo today!

I wanted to post this right away, because we are speaking about the election, and Nkem was very helpful in helping me take a step back and see a bigger picture of the election.

I found it very profound when Nkem spoke about their vision for liberation of all. Their organization's vision is: "rooted in justice and flourishing in joy."

We spoke about the important question we can ask ourselves "where is my political home?"

As we spoke about politics and healing, our conversation turned to how we all play roles (or could have a role) in social change. Here was a beautiful intersection with IFS!

Nkem spoke about some of the ways that they have helped facilitate change on large scales within hospitals, and also schools!

To find out more about Nkem, you can go to: www.lumostransforms.com

I hope this episode can bring you a little peace and hope.

69 حلقات

#Fitness #Mental Health #David Polidi

All episodes

Empowered Through Compassion: EMDR and IFS Informed Therapy

1
Athena Phillips, Back to the Future, and Trauma 39:46

منذ 5 أيام39:46

39:46

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Empowered Through Compassion: EMDR and IFS Informed Therapy

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Jennifer Blanchette Burn out and Severance 46:45

منذ 10 أيام46:45

46:45

Therapist Burnout – A Systemic Issue, Not a Personal Failure 🎬 Pop Culture Connection: Severance – A dystopian take on work-life balance How our ‘work part’ is at risk of burnout when it is not given the emotional support and care that it needs. 📊 Burnout by the Numbers: 60-66% of workers report feeling burnout 30-70% of therapists experience burnout (especially post-pandemic) Some exploitive telehealth companies pay a s low as $30/hour 🛑 Signs of Burnout Emotional depletion Compassion fatigue Mental health struggles Shame & isolation Why Are Therapists at High Risk? High emotional demands Exploitative telehealth practices Cultural pressure to and shame around feeling depleted Financial stress (student debt, low pay) How to Recover & Prevent Burnout Take real breaks to reset your nervous system Avoid toxic work environments (consider local practices over telehealth) Try digital minimalism (set screen boundaries) Seek support – burnout is NOT a personal failure Give yourself permission to leave your job, (even the profession), if necessary 💡 Join the Conversation: 🗣️ Have you experienced burnout as a therapist or in another helping profession? Share your story in the comments or on The Therapist Burnout Podcast ! 🔗 More resources at DrJenBlanchette.com…

Empowered Through Compassion: EMDR and IFS Informed Therapy

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Ned Johnson and Bringing Compassionate into Schools and Test Prep 1:00:40

منذ 23 يومًا1:00:40

1:00:40

A re-uploaded version. Welcome to this new episode. I had the pleasure of speaking with Ned Johnson, a wonderful educator, author, and speaker. He is an expert in helping teens and tweens navigate the transition to adulthood, by bringing them the tools they need to be both successful and happy. Ned has found that some of the leading causes of poor test performance is the stress and pressure that youths feel to get good grades, and perform well. What is the solution? Can the solution really be as simple as helping youth feel connected, getting them to appreciate their inherent self-worth, and having more fun? Check out this episode to hear some of Ned's insights into this important and fascinating topic! Check out Ned's amazing services at PrepMatters Check out Ned's wonderful Podcast "PrepTalks" here Find Ned's books here…

Empowered Through Compassion: EMDR and IFS Informed Therapy

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منذ 5 weeks1:15:16

1:15:16

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Rebecca Kase on EMDR, Polyvagal and Parts Work 42:01

منذ 6 weeks42:01

42:01

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Empowered Through Compassion: EMDR and IFS Informed Therapy

1
Squid Game Fixed Audio 39:36

منذ 8 weeks39:36

39:36

Here is my second upload for this episode. My AI attempts were not successful, so I edited this one myself. Sorry for any confusion. It was such a pleasure to speak with Victoria Anderson, a friend and classmate from IFS-Level one training. We speak about our experience, and then we compare it to... yep, the Squid Game. Luckily our experience was nothing like the Squid Game, except for some nerves when we started the class. We speak about some of the parts (that we are constructing) inside some of the fictional characters of Squid Game. If you want to find out more about Victoria, please check out her website at: https://www.centeredselftraumatherapy.com/ Warmly, David…

Empowered Through Compassion: EMDR and IFS Informed Therapy

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Andrew Dobo Discusses the Hero's Journey and EMDR 1:04:44

منذ 12 weeks1:04:44

1:04:44

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Empowered Through Compassion: EMDR and IFS Informed Therapy

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Sandra Paulsen-- A Leader in EMDR, a Healer, and an intuitive Songoma 1:18:56

منذ 12 weeks1:18:56

1:18:56

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Empowered Through Compassion: EMDR and IFS Informed Therapy

1
Thomas Zimmerman, Comparing Four Blinks with EMDR 1:12:11

منذ 12 weeks1:12:11

1:12:11

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Empowered Through Compassion: EMDR and IFS Informed Therapy

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منذ 14 weeks52:36

52:36

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Empowered Through Compassion: EMDR and IFS Informed Therapy

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Election, Social Activism, IFS/EMDR with Nkem Ndefo 1:06:04

منذ 17 weeks1:06:04

1:06:04

What an honor to speak with Nkem Ndefo today! I wanted to post this right away, because we are speaking about the election, and Nkem was very helpful in helping me take a step back and see a bigger picture of the election. I found it very profound when Nkem spoke about their vision for liberation of all. Their organization's vision is: "rooted in justice and flourishing in joy." We spoke about the important question we can ask ourselves "where is my political home?" As we spoke about politics and healing, our conversation turned to how we all play roles (or could have a role) in social change. Here was a beautiful intersection with IFS! Nkem spoke about some of the ways that they have helped facilitate change on large scales within hospitals, and also schools! To find out more about Nkem, you can go to: www.lumostransforms.com I hope this episode can bring you a little peace and hope.…

Empowered Through Compassion: EMDR and IFS Informed Therapy

1
The Magic of EMDR: Special Episode 1:20:52

منذ 18 weeks1:20:52

1:20:52

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Empowered Through Compassion: EMDR and IFS Informed Therapy

1
Arielle Schwartz speaks about yoga, polyvagal, EMDR and IFS 45:50

منذ 19 weeks45:50

45:50

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Empowered Through Compassion: EMDR and IFS Informed Therapy

1
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منذ 21 weeks44:54

44:54

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Empowered Through Compassion: EMDR and IFS Informed Therapy

1
Art and Soul (and Science) of EMDR with Rotem Brayer 51:37

منذ 22 weeks51:37

51:37

I am so excited to share this incredible discussion with you. Rotem Brayer has created a community for EMDR practitioners, and we dive into some of his thoughts about EMDR, mindfulness and even IFS. He has so much to share, and I am thrilled to bring you this episode.

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.