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01 | 3 Reasons Why You’re Constantly Exhausted (Overcome Overwhelm Series Part 1)
Manage episode 447469418 series 3604910
المحتوى المقدم من Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist, Jynae Schmid- Homemaking Mentor, Home Systems Coach, and Routine Strategist. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist, Jynae Schmid- Homemaking Mentor, Home Systems Coach, and Routine Strategist أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Do you often feel exhausted, even when it seems like you’ve done everything to stay on top of things?
Welcome to the Modern Homemaker Mom podcast! In this episode, we’re tackling something so many stay-at-home moms face daily: overwhelm. If you’re feeling like the weight of endless tasks and responsibilities never eases, you’re not alone. This three-part series kicks off with a look at some unexpected causes of overwhelm and offers simple, practical steps to help lighten the load.
Today’s episode is all about discovering surprising reasons behind the exhaustion and stress, and finding peace amidst the chaos. From understanding what might be draining your energy to pinpointing small changes that bring big relief, you’ll gain fresh insights to help you start feeling more balanced in your role as a homemaker.
Take a moment this week to reflect on your routines, habits, and mindset—there may be a missing piece that’s holding you back. Join me as we uncover it, step by step.
Blessings,
Jynae
Next Steps:
Listen to Part 2 of this series: Feeling Stuck and Unproductive? 3 Surprising Factors to Consider
Listen to Part 3 of this series: Struggling to Find Balance? 3 Underlying Issues You Need to Know
- Contact me: hello@jynaeschmid.com
- Connect with me on Instagram: @herstablehome
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