Balancing Hustle and Family: How Jackie Lindal Found Her Stride in Fitness and Life

Chasing Common Ground: Lifestyle Conversations with Chris Liddle

In this episode of Chasing Common Ground, I’m excited to be joined by Jackie Lindal, an incredible personal trainer who made the shift from working as a veterinary technician to running her own online fitness business—all while raising two young kids and balancing life on an acreage.

Jackie shares the highs and lows of her journey, from the hustle of working multiple jobs to the freedom of designing a life that allows her to put family first. We dig into what it takes to stay consistent when life gets chaotic, how she overcame imposter syndrome after stepping into the fitness world full-time, and why she’s passionate about helping women ditch restrictive diets in favor of a balanced, sustainable approach to fitness.

We also talk about the challenges of making big life decisions, like moving out of the city, and how she rediscovered her love for horseback riding after more than a decade away from it. It’s a real and relatable conversation for anyone trying to figure out how to juggle career, family, and personal health.

Key Takeaways:

* How Jackie transitioned from veterinary technician to full-time online coach

* The struggles and benefits of working from home with two young kids

* Why consistency and showing up (even imperfectly) matter more than perfection

* The mental and physical challenges of getting back into horseback riding after 10 years

* Jackie’s reflections on work ethic, building her business, and making the move to the countryside

* Why hiring a team isn’t for everyone, and why she prefers to keep her coaching one-on-one

* Lessons from Jiu-Jitsu and how to handle the imposter syndrome that comes with leveling up

Episode Highlights:

* Jackie talks about growing up on a farm and how that shaped her approach to work and life

* We reflect on how much changes over time, both personally and professionally, and why it’s important to take leaps, even when the timing isn’t perfect

* I share some insights on using tools like ChatGPT to get more efficient with time management and content creation

* Jackie shares why sending her kids to daycare was a game-changer for her business and personal life balance

This episode is packed with insights on how to navigate the chaos of life while staying grounded in what matters most. Tune in, and I think you'll get something out of it whether you're a parent, an entrepreneur, or just someone looking to create more balance in your day-to-day life.

Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe