[BONUS] Self-Care for Moms & Postpartum Doula Research: "Secret Mom Hacks" Crossover

Emotional Abuse Is Real

المحتوى المقدم من Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

1M ago 39:03

MP3•منزل الحلقة

Send us a text

Instead of my usual “Emotional Abuse Is Real” content this week, I have another special bonus episode for your listening pleasure. I’m back as a guest on Krista Dykes’ “Secret Mom Hacks” podcast, and this time we are talking about one of my favorite topics: Self-care for moms (a quick note on that: You do NOT have to be a mom to indulge in any of the self-care suggestions I make on this episode. Everyone needs self-care.)
Krista also allows me to share about my terrible experience with a postpartum doula when my daughter was born eight years ago. To be clear, I think postpartum doulas offer wonderful support to moms, but as you’ll discover from listening to my cautionary tale, it’s imperative that you do your research before hiring someone for this critical period after your child arrives.

As always, I’m so grateful to Krista for letting me chat with her about these subjects, and I’m thrilled to now share it as a bonus on my own podcast feed.

“Emotional Abuse Is Real” will return with brand-new guests next week on October 23. Until then, please enjoy this bonus episode of my recent appearance on “Secret Mom Hacks.”
Get the show notes for this episode here, including links to the articles referenced.
Mr. Pick Me & The Manhater
Hosted by Chesko (Mr. Pick Me) and Regan (The Manhater). Join us as we laugh (so as...

Listen on: Apple Podcasts Spotify

Support the show

Get my free download, "Discover Your Brand Voice in 3 Easy Steps"
Follow me on Instagram, Threads, and BlueSky
Listen to the podcast on YouTube
Please support the show by buying me a coffee!
You can also reach me through my professional website
If you're interested in sharing your story on the podcast, please fill out this form.
You can also drop me a line at hello@sareneleedswrites.com or DM me on Instagram. Be sure to follow me there while you're at it, and don't forget to rate, review, and subscribe to this podcast on Apple Podcasts!
Podcasting resources:
Buzzsprout for podcast hosting and analytics
...

فصول

1. [BONUS] Self-Care for Moms & Postpartum Doula Research: "Secret Mom Hacks" Crossover (00:00:00)

2. [Ad] Mr. Pick Me & The Manhater (00:12:03)

3. (Cont.) [BONUS] Self-Care for Moms & Postpartum Doula Research: "Secret Mom Hacks" Crossover (00:12:41)

77 حلقات

#Fitness #Mental Health #Sarene Leeds #Society #Relationship #Emotional Abuse