Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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المحتوى المقدم من Yann Moreau. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Yann Moreau أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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21. Out of the Comfort Zone: A Data Scientist’s Life Across Borders Meet Anastasia
Manage episode 444043926 series 3578741
المحتوى المقدم من Yann Moreau. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Yann Moreau أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, we sit down with Anastasia, a Ukrainian-born Data Scientist who has lived in Germany, the Netherlands, and Portugal. She shares her journey of leaving Ukraine in 2020 to seek new career opportunities and escape the impending war, and talks about her passion for her work, her love for nature and fitness, and her future aspirations. Anastasia also offers insightful advice for new and aspiring expats about stepping out of their comfort zones, embracing the unknown, and navigating life in new countries.
Want to meet Us in a Live Event and have a chance to discuss with our amazing guests Simon and I
https://meetu.ps/c/56jGw/XVx4g/a
Follow our special instagram where we meet click here
For business proposition or sponsorship You can Contact us at thelisbonexpatshow@gmail.com
33 حلقات
مشاركةManage episode 444043926 series 3578741
المحتوى المقدم من Yann Moreau. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Yann Moreau أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, we sit down with Anastasia, a Ukrainian-born Data Scientist who has lived in Germany, the Netherlands, and Portugal. She shares her journey of leaving Ukraine in 2020 to seek new career opportunities and escape the impending war, and talks about her passion for her work, her love for nature and fitness, and her future aspirations. Anastasia also offers insightful advice for new and aspiring expats about stepping out of their comfort zones, embracing the unknown, and navigating life in new countries.
Want to meet Us in a Live Event and have a chance to discuss with our amazing guests Simon and I
https://meetu.ps/c/56jGw/XVx4g/a
Follow our special instagram where we meet click here
For business proposition or sponsorship You can Contact us at thelisbonexpatshow@gmail.com
33 حلقات
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1 33. Nataliia Kolesnykova „Healing from within“ 44:16
44:16 
التشغيل لاحقا 
التشغيل لاحقا 
قوائم 
إعجاب 
احب44:16
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text In this episode of The Lisbon Expat Show, we chat with Nataliia, an energy healer, spiritual guide, originally from Ukraine. Having lived in China for nearly 12 years, Natalia’s journey to Lisbon was marked by the challenges of leaving her homeland amidst the war. She shares her insights on embracing change, finding peace within yourself, and the importance of respecting the culture of the place you call home. Tune in for a soulful conversation on living fully, wherever life takes you! Instagram: https://www.instagram.com/lovenergy?igsh=ZG8zOGVlZnJuYmFr Support the show Want to meet Us in a Live Event and have a chance to discuss with our amazing guests Simon and I https://meetu.ps/c/56jGw/XVx4g/a Follow our special instagram where we meet click here For business proposition or sponsorship You can Contact us at thelisbonexpatshow@gmail.com…
1 32. Isabel Jeworski „Confidence & freedom in life & business“ 35:07
35:07 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب35:07
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text In this episode of The Expat Lisbon Show , we welcome Isabel, a German-born mentor and spiritual entrepreneur dedicated to empowering ambitious professionals. Isabel is a 500+ Hour Certified Yoga Teacher, Social Anthropologist, and trauma-informed healer with expertise in EFT, Breathwork, Meditation, Somatic Healing, Qigong, and Ayurveda. Through her unique, body-centric approach to healing, inspired by PTSD expert Bessel Van Der Kolk, she helps individuals release stress, tension, and trauma stored in the body. With a passion for language learning, cultural exploration, and stepping outside her comfort zone, Isabel has built a successful, international, location-independent business that allows her to help people while maintaining a free and flexible lifestyle. Tune in to hear her insights on living a balanced, adventurous life, and her advice on creating long-lasting, healthy habits. Isabel’s mantra: “Don’t think too much about it. You’ll find it out on your way. Just start.” Website: Www.monkeymindretreats.com Instagram: @Isabelmaria.Jeworski @monkeymindretreats Support the show Want to meet Us in a Live Event and have a chance to discuss with our amazing guests Simon and I https://meetu.ps/c/56jGw/XVx4g/a Follow our special instagram where we meet click here For business proposition or sponsorship You can Contact us at thelisbonexpatshow@gmail.com…
1 31. Joiakim Chango „From Paris to Lisbon“ 29:11
29:11 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب29:11
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text “Today’s guest on The Lisbon Expat Show is Joiakim Salvo, a digital nomad from France who now calls Lisbon home. With a background in remote work and freelancing, Joaquim shares his journey of transitioning from France to Lisbon, embracing the digital nomad lifestyle, and navigating the unique blend of work and adventure that comes with living in this vibrant city.” Support the show Want to meet Us in a Live Event and have a chance to discuss with our amazing guests Simon and I https://meetu.ps/c/56jGw/XVx4g/a Follow our special instagram where we meet click here For business proposition or sponsorship You can Contact us at thelisbonexpatshow@gmail.com…
1 30. Giselle Álvarez „How can you learn your favorite language“ 56:23
56:23 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب56:23
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Join us to meet Giselle Álvarez, an Argentine-born educator with over 25 years of experience teaching English and Spanish. After living in Spain for 15 years, she moved to Lisbon in 2018, where she now balances her role as Education Program Manager at „Lisbon Project Association“ with running her online language school, „The Institute of Foreign Language Immersion (IFLI)“ A passionate advocate for language learning and cultural integration, Giselle shares practical tips for expats considering Lisbon, from learning Portuguese to networking and embracing local life. She also reflects on her journey, her love for travel, and her dreams of becoming a digital nomad while continuing to inspire others through education. Tune in for an inspiring conversation about life abroad, language, and the power of stepping out of your comfort zone! Links: Website: https://iflimmersion.com/en/home/ YouTube: https://www.youtube.com/@iflimmersion Facebook: https://www.facebook.com/iflimmersion/ Instagram: https://www.instagram.com/iflimmersion/ LinkedIn Page: https://www.linkedin.com/company/ifli-foreign-language-immersion/ TikTok: https://www.tiktok.com/@iflimmersion Twitter: https://twitter.com/iflimmersion/ Connect with Giselle directly: WhatsApp: https://wa.me/351933292112 LinkedIn Profile: https://www.linkedin.com/in/iflidirector/ Facebook Profile: https://www.facebook.com/ifli.gisellealvarez Support the show Want to meet Us in a Live Event and have a chance to discuss with our amazing guests Simon and I https://meetu.ps/c/56jGw/XVx4g/a Follow our special instagram where we meet click here For business proposition or sponsorship You can Contact us at thelisbonexpatshow@gmail.com…
1 29. Laurence Sternberg „How to get a great Airbnb” 48:52
48:52 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب48:52
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Our guest, Laurence Sternberg, is a seasoned expat who has lived in Belgium, Spain, and Portugal. In this episode, she offers insightful conversations on topics like language learning, career transitions, and finding a sense of belonging. Laurence’s own journey—from her time at H&M and Airbnb to her current work with Locallista—provides valuable advice for anyone looking to make the most of their expat adventure. Tune in for inspiring stories, practical tips, and a deeper understanding of life as an expat in Lisbon. Support the show Want to meet Us in a Live Event and have a chance to discuss with our amazing guests Simon and I https://meetu.ps/c/56jGw/XVx4g/a Follow our special instagram where we meet click here For business proposition or sponsorship You can Contact us at thelisbonexpatshow@gmail.com…
1 28. Emilia Ronchetti „Spiritual experience designer and traveling“ 1:02:52
1:02:52 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب1:02:52
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text “In this episode, I chat with Emilia Ronchetti, an Argentinean digital nomad who’s shifted from a successful corporate career in User Experience to helping others embrace their authentic selves. We dive into the mindset of an explorer, the challenges and rewards of being an expat, and how following your heart can lead to unexpected opportunities. Emilia shares her journey of living with peace and purpose, navigating uncertainty, and finding alignment in every step of the quest. Tune in for an inspiring conversation on personal growth and embracing the unknown.” Instagram: https://www.instagram.com/emilia_ronchetti?igsh=eXQ1ejdleHRyeWdi Website: https://emiliaronchetti.art/ Support the show Want to meet Us in a Live Event and have a chance to discuss with our amazing guests Simon and I https://meetu.ps/c/56jGw/XVx4g/a Follow our special instagram where we meet click here For business proposition or sponsorship You can Contact us at thelisbonexpatshow@gmail.com…
1 27. „Syria, Dubai and mushroom coffee“ Join Anas journey! 53:23
53:23 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب53:23
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Anas, a 29-year-old entrepreneur from Syria, has lived in five countries—Dubai, Vietnam, South Korea, Germany, and now Lisbon. He is the founder of a startup dedicated to creating and developing healthy food brands. Website: https://www.nutrilima.com/ Support the show Want to meet Us in a Live Event and have a chance to discuss with our amazing guests Simon and I https://meetu.ps/c/56jGw/XVx4g/a Follow our special instagram where we meet click here For business proposition or sponsorship You can Contact us at thelisbonexpatshow@gmail.com…
1 Michelle Lawton: Life, Love, and Adventure 39:27
39:27 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب39:27
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text In this Episode we meet Michelle Lawton. Living as an expat across multiple countries. From childhood in Abu Dhabi to adulthood in the US, Germany, and now Portugal, she shares the ups and downs of adjusting to new cultures. This podcast offers a mix of practical advice, heartfelt stories, and insights for anyone thinking about moving abroad—whether you're considering the leap or already navigating life in a new country. Tune in for inspiration and tips on how to thrive in your own expat adventure. Support the show Want to meet Us in a Live Event and have a chance to discuss with our amazing guests Simon and I https://meetu.ps/c/56jGw/XVx4g/a Follow our special instagram where we meet click here For business proposition or sponsorship You can Contact us at thelisbonexpatshow@gmail.com…
1 25. "From Yemen to the World: Abdulrahman’s Cross-Cultural Journey" 34:05
34:05 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب34:05
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text In this episode, we meet Abdulrahman, a 28-year-old expat from Yemen who has spent the past eight years exploring life and education across Türkiye, Portugal, Spain, and Italy. With a background in Chemical Engineering and a passion for cultural immersion, Abdulrahman shares his transformative journey of living abroad. He discusses what inspired him to leave Yemen, his aspirations for a career that merges technical expertise with global collaboration, and the profound personal growth that comes from embracing new cultures. Tune in for his valuable advice to expats on adaptability, open-mindedness, and finding beauty in every challenge. Support the show Want to meet Us in a Live Event and have a chance to discuss with our amazing guests Simon and I https://meetu.ps/c/56jGw/XVx4g/a Follow our special instagram where we meet click here For business proposition or sponsorship You can Contact us at thelisbonexpatshow@gmail.com…
1 24. Felipe Franzina Social Entrepreneur From Brazil 26:14
26:14 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب26:14
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text Felipe Franzina, a entrepreneur passionate about creating a positive impact on people's health through a fair-trade approach. Join us as we delve into Felipe's journey of building startups, superfoods, and sustainability in the Amazon Rainforest. Discover how social entrepreneurship is reshaping communities and hear Felipe's insights on blending innovation with purpose. Perfect for anyone passionate about business with a conscience, this episode will inspire you to think differently about health, trade, and impact. LinkedIn: https://www.linkedin.com/in/felipefranzina?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Support the show Want to meet Us in a Live Event and have a chance to discuss with our amazing guests Simon and I https://meetu.ps/c/56jGw/XVx4g/a Follow our special instagram where we meet click here For business proposition or sponsorship You can Contact us at thelisbonexpatshow@gmail.com…
1 23. From Nails to Beats: Daryna's Journey from Ukraine to Lisbon’s Music Scene 24:15
24:15 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب24:15
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text In this episode of The Lisbon Expat Show, we meet Daryna, a Ukrainian expat whose journey blends her passion for beauty, psychology, and music. Starting her career as a manicurist, Daryna mastered the art of detail, which she now channels into her new love: DJing. Driven by a desire for safety and stability, she relocated to Portugal with her husband, embracing Lisbon's warmth and creative spirit. Now building her career as a DJ and music producer, Daryna shares insights on connecting with new cultures, the courage to reinvent oneself, and her hopes of shaping the future of her music in Portugal. Tune in to hear her inspiring story and her advice for expats on adapting, growing, and seizing new opportunities. This is my YouTube link https://youtube.com/@djdariahot?si=B_v8f8HlCHf38cWD My track https://open.spotify.com/track/4Qo8gXCEXtP4ZXLi6ZGlBl?si=bZbSJ6I0Qgi6CNa29w9ypQ Support the show Want to meet Us in a Live Event and have a chance to discuss with our amazing guests Simon and I https://meetu.ps/c/56jGw/XVx4g/a Follow our special instagram where we meet click here For business proposition or sponsorship You can Contact us at thelisbonexpatshow@gmail.com…
1 22. Crossing Borders and Healing Wounds: The Matan's journey 29:32
29:32 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب29:32
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text In this episode of The Lisbon Expat Show , we sit down with an inspiring guest who was born in Israel and grew up in a multicultural city where Jews and Arabs lived together peacefully. With a diverse background in photography, social work, and facilitating men's circles, our guest shares his life story—from navigating love and heartbreak in India to completing a Master's degree and finding his way into therapy work. After fleeing the ongoing war in Israel, he found refuge in Portugal, where he's now building an online clinic. His story is a powerful reflection on resilience, cultural coexistence, and the emotional challenges of starting a new life in a foreign country. Support the show Want to meet Us in a Live Event and have a chance to discuss with our amazing guests Simon and I https://meetu.ps/c/56jGw/XVx4g/a Follow our special instagram where we meet click here For business proposition or sponsorship You can Contact us at thelisbonexpatshow@gmail.com…
1 21. Out of the Comfort Zone: A Data Scientist’s Life Across Borders Meet Anastasia 23:23
23:23 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب23:23
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text In this episode, we sit down with Anastasia, a Ukrainian-born Data Scientist who has lived in Germany, the Netherlands, and Portugal. She shares her journey of leaving Ukraine in 2020 to seek new career opportunities and escape the impending war, and talks about her passion for her work, her love for nature and fitness, and her future aspirations. Anastasia also offers insightful advice for new and aspiring expats about stepping out of their comfort zones, embracing the unknown, and navigating life in new countries. Support the show Want to meet Us in a Live Event and have a chance to discuss with our amazing guests Simon and I https://meetu.ps/c/56jGw/XVx4g/a Follow our special instagram where we meet click here For business proposition or sponsorship You can Contact us at thelisbonexpatshow@gmail.com…
1 20. Oliver: Building a World Without Borders: Insights from a Remote Business Nomad 24:39
24:39 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب24:39
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSend us a text On this episode, we welcome a dynamic global nomad who hails from Munich, Germany. He’s a WordPress developer with a successful remote business, allowing him to travel and live across the world—from Lisbon to Mexico and Thailand. Passionate about human connection, fitness, and exploration, he shares his experiences navigating the digital nomad lifestyle, how he embraces new cultures, and the value of building meaningful relationships globally. Tune in for insights on the nomadic lifestyle, the importance of balancing business with travel, and tips on thriving while working remotely. Stay with us and Listen the story of Oliver from Germany Support the show Want to meet Us in a Live Event and have a chance to discuss with our amazing guests Simon and I https://meetu.ps/c/56jGw/XVx4g/a Follow our special instagram where we meet click here For business proposition or sponsorship You can Contact us at thelisbonexpatshow@gmail.com…
Send us a text "In this episode, I had the pleasure of speaking with James, a member of the British Army, who was visiting Lisbon during his holidays. We explored his experiences serving in the military, the unique perspective it brings, and his thoughts on taking a break in Portugal. James shared insightful stories from his time in the UK forces, as well as reflections on balancing a demanding career with moments of relaxation. Tune in for an engaging conversation that blends personal anecdotes with a glimpse into life in the British Army." Support the show Want to meet Us in a Live Event and have a chance to discuss with our amazing guests Simon and I https://meetu.ps/c/56jGw/XVx4g/a Follow our special instagram where we meet click here For business proposition or sponsorship You can Contact us at thelisbonexpatshow@gmail.com…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.
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