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المحتوى المقدم من Will Hicks. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Will Hicks أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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What Gear Do I Need For World's Toughest Mudder?

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Manage episode 441676596 series 1368029
المحتوى المقدم من Will Hicks. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Will Hicks أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Are you an OCR Report Member yet? For less than $5 a month you can support the sport we love. We are on the way to our first 2,000 members. Join us today!

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What gear do you NEED for World's Toughest Mudder? In this episode, we break down seven things you must have for a successful run at World's Toughest Mudder. In each category, we'll talk about general guidelines and then Will will share the specific items he uses when he runs World's Toughest Mudder. Items featured in this episode include: 1. Socks and Shoes: VJ Ultra 2, MudGear Tall Compression Socks 2. Compression Underwear: Underarmour shirt and shorts 3. Shorts and T-Shirt: You pick. Here are some options. 4. Wetsuit: Try one and test drive it BEFORE WTM. From Amazon or Wetsuit Wearhouse 5. Hood or Neoprene Hat: ScubaPro Dive Beanie 6. Headlamp and Flasher: Lupine Piko X4 or Black Diamond Storm 7. Gloves: BleggMits and cheap gardening gloves Bonus: How to prevent chafing: Desitin and Body Glide Bonusbonus: Trim your toenails before the race What gear did we miss? Do you have questions? Leave us a review on Apple Podcasts and let us know in the review!

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Support The OCR Report by shopping on Amazon! It helps us and doesn't cost you a thing!

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This is Day Twenty-Four of "30 Podcasts Hath September" from The OCR Report. 30 podcasts in 30 days, one every single day of September. Day Twenty-Five will be tomorrow with a new episode from OCR Talk. Tune in all month long!

30 Podcasts Hath September will feature podcast episodes from:

Fran and Carlo Get OCR Adjacent

Obstacle Running Adventures

The OCR Report Podcast

OCR Talk

Nitty Gritty Training

Strength and Speed

Travel With Jack Goras

World's Toughest Podcast

Subscribe to all eight podcasts and listen all month long!

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Support the Sport we love! Become an OCR Report Member for less than $5!

Subscribe to The OCR Report on YouTube!

Follow The OCR Report on Instagram

Leave a review for the show on Apple Podcasts

Rate the show on Spotify

  continue reading

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Artwork
iconمشاركة
 
Manage episode 441676596 series 1368029
المحتوى المقدم من Will Hicks. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Will Hicks أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Are you an OCR Report Member yet? For less than $5 a month you can support the sport we love. We are on the way to our first 2,000 members. Join us today!

---

What gear do you NEED for World's Toughest Mudder? In this episode, we break down seven things you must have for a successful run at World's Toughest Mudder. In each category, we'll talk about general guidelines and then Will will share the specific items he uses when he runs World's Toughest Mudder. Items featured in this episode include: 1. Socks and Shoes: VJ Ultra 2, MudGear Tall Compression Socks 2. Compression Underwear: Underarmour shirt and shorts 3. Shorts and T-Shirt: You pick. Here are some options. 4. Wetsuit: Try one and test drive it BEFORE WTM. From Amazon or Wetsuit Wearhouse 5. Hood or Neoprene Hat: ScubaPro Dive Beanie 6. Headlamp and Flasher: Lupine Piko X4 or Black Diamond Storm 7. Gloves: BleggMits and cheap gardening gloves Bonus: How to prevent chafing: Desitin and Body Glide Bonusbonus: Trim your toenails before the race What gear did we miss? Do you have questions? Leave us a review on Apple Podcasts and let us know in the review!

---

Support The OCR Report by shopping on Amazon! It helps us and doesn't cost you a thing!

---

This is Day Twenty-Four of "30 Podcasts Hath September" from The OCR Report. 30 podcasts in 30 days, one every single day of September. Day Twenty-Five will be tomorrow with a new episode from OCR Talk. Tune in all month long!

30 Podcasts Hath September will feature podcast episodes from:

Fran and Carlo Get OCR Adjacent

Obstacle Running Adventures

The OCR Report Podcast

OCR Talk

Nitty Gritty Training

Strength and Speed

Travel With Jack Goras

World's Toughest Podcast

Subscribe to all eight podcasts and listen all month long!

---

Support the Sport we love! Become an OCR Report Member for less than $5!

Subscribe to The OCR Report on YouTube!

Follow The OCR Report on Instagram

Leave a review for the show on Apple Podcasts

Rate the show on Spotify

  continue reading

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مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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