Healed Girl School & Letting Go of Being Your Own Bully with Charity Hammond
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In this episode of the Vulnerability is Cool Podcast, I bring on one of my favorite humans, Charity Hammond. We dive into her journey from dropping out of college, struggling with mental health, and finding herself through Healed Girl School. Charity opens up about how she realized she was her own biggest bully and how embracing vulnerability has transformed her life.
We also talk about the power of community, family healing, and how showing up for yourself can look different for everyone. This episode is packed with realness, growth, and so many “aha” moments.
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Thank you for listening, ily
xoxo
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