

Episode #001 Today I got to speak with my good friend and neighbor, Miriam Wood. She is currently battling Stage 4 cancer that has invaded most of her body. She is taking all of the challenges that life throws at her and is choosing optimism and positivity. She is one of the most Sendy and cheerful women I know. I need more Miriam in my life!
TAKEAWAYS:
CHAPTERS:
00:00 Introduction: The Sendy Mom Mindset
08:01 The Dangers of Comparison and the Importance of Individual Growth
09:54 Mindfulness and Meditation: Tools for Dealing with Negative Feelings
14:57 Prioritizing Sibling Relationships and Nurturing Bonds
20:21 The Value of Asking for and Accepting Help
24:42 Resilience: The Key to Facing Challenges and Pursuing Goals
26:29 Heart Knowing and Understanding
29:16 Navigating the Challenges of Cancer
39:57 The Importance of Staying Present
42:14 Self-Advocacy in Healthcare
44:30 Teaching Compassion, Kindness, and Connection
57:43 Embracing Fear and Taking Action
25 حلقات
Episode #001 Today I got to speak with my good friend and neighbor, Miriam Wood. She is currently battling Stage 4 cancer that has invaded most of her body. She is taking all of the challenges that life throws at her and is choosing optimism and positivity. She is one of the most Sendy and cheerful women I know. I need more Miriam in my life!
TAKEAWAYS:
CHAPTERS:
00:00 Introduction: The Sendy Mom Mindset
08:01 The Dangers of Comparison and the Importance of Individual Growth
09:54 Mindfulness and Meditation: Tools for Dealing with Negative Feelings
14:57 Prioritizing Sibling Relationships and Nurturing Bonds
20:21 The Value of Asking for and Accepting Help
24:42 Resilience: The Key to Facing Challenges and Pursuing Goals
26:29 Heart Knowing and Understanding
29:16 Navigating the Challenges of Cancer
39:57 The Importance of Staying Present
42:14 Self-Advocacy in Healthcare
44:30 Teaching Compassion, Kindness, and Connection
57:43 Embracing Fear and Taking Action
25 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.