انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Ep 35: Anatomy Matters - Why Every Yoga Teacher Needs to Understand the Human Body
Manage episode 436353489 series 3548197
When working with students who are under the care of healthcare professionals, it's imperative that you're diligent about communicating effectively with them and their medical professionals. It should be a goal of yours that the yoga practice complements the student's overall treatment plan, especially if you're working with private clients.
I have clients with ongoing injuries, clients post-surgery, clients who've been cleared from their physical therapists to return or to try a yoga, and clients who just get injured from time to time. Because this is my area of expertise, I'm able to have in-depth conversations with them, and I always ask if they've been diagnosed & what their recovery plan currently is.
In this episode I'll share with you 10 reasons why it's important for you (as their yoga teacher) to understand anatomy, injuries, and the human body. I can't wait to get into this episode.
Also in this episode I offer an example of how I tweak a common transition - Downward Facing Dog to Lunge - and help make it accessible to various students. I recorded a video that helps to explain the challenges with the transition and how to help students. Click the link and have a watch!
Youtube Link: Step Forward from Downward Facing Dog Variations
Click HERE to send me a text & let me know your thoughts on this episode!
YouTube: Yoga with Monica Bright
Freebie: Yoga Sequencing for Different Injuries
Let's connect:
- Check out my website: Enhanced Body
- Connect with me on Instagram
- Wanna work together? Book a Discovery Call
- Practice yoga in my online studio The Alliance (7-day free trial)
- Join my Newsletter for teachers below!
Want me to discuss a topic? Click HERE to submit it!
Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.
61 حلقات
Manage episode 436353489 series 3548197
When working with students who are under the care of healthcare professionals, it's imperative that you're diligent about communicating effectively with them and their medical professionals. It should be a goal of yours that the yoga practice complements the student's overall treatment plan, especially if you're working with private clients.
I have clients with ongoing injuries, clients post-surgery, clients who've been cleared from their physical therapists to return or to try a yoga, and clients who just get injured from time to time. Because this is my area of expertise, I'm able to have in-depth conversations with them, and I always ask if they've been diagnosed & what their recovery plan currently is.
In this episode I'll share with you 10 reasons why it's important for you (as their yoga teacher) to understand anatomy, injuries, and the human body. I can't wait to get into this episode.
Also in this episode I offer an example of how I tweak a common transition - Downward Facing Dog to Lunge - and help make it accessible to various students. I recorded a video that helps to explain the challenges with the transition and how to help students. Click the link and have a watch!
Youtube Link: Step Forward from Downward Facing Dog Variations
Click HERE to send me a text & let me know your thoughts on this episode!
YouTube: Yoga with Monica Bright
Freebie: Yoga Sequencing for Different Injuries
Let's connect:
- Check out my website: Enhanced Body
- Connect with me on Instagram
- Wanna work together? Book a Discovery Call
- Practice yoga in my online studio The Alliance (7-day free trial)
- Join my Newsletter for teachers below!
Want me to discuss a topic? Click HERE to submit it!
Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.
61 حلقات
كل الحلقات
×
1 Ep 60: The Complexities of Half Pigeon Pose 17:53

1 Ep 59: How to Teach Chair Yoga - Creating Accessible Classes for All Ages 22:08


1 Ep 57: Winter Season - Class Themes Inspired by Ayurveda 26:13

1 Ep 56: Guided Meditation - Breath & Body Awareness 19:08

1 Ep 55: Teaching Classes to Beginner Students 21:22

1 Ep 54: Goal-Setting: Building a Vision for Your Teaching Career 19:02

1 Ep 53: 2024 Yearly Recap - Top 5 Episodes! 15:22

1 Ep 52: Self-care for Yoga Teachers - Professional Tips 18:10

1 Ep 51: Self-care for Yoga Teachers - Physical Tips 21:03

1 Ep 50: Self-care for Yoga Teachers - Mental & Emotional 19:39

1 Ep 49: The Effects of Chronic Pain on the Nervous System Pt. 2 35:45

1 Ep 48: The Effects of Chronic Pain on the Nervous System Pt 1 29:41

1 Ep 47: Acute vs. Chronic Pain - What’s the Difference? 17:44

مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.