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المحتوى المقدم من Valeria Lipovetsky and Valeria Lipovetsky | QCODE. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Valeria Lipovetsky and Valeria Lipovetsky | QCODE أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Why I’m Scared to Have a Daughter

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Manage episode 429128040 series 3454096
المحتوى المقدم من Valeria Lipovetsky and Valeria Lipovetsky | QCODE. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Valeria Lipovetsky and Valeria Lipovetsky | QCODE أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

This episode is brought to you by the following:

K12: Join the more than 2 million families who have chosen K12, and empower your students to reach their full potential now. Go to https://www.K12.com/VALERIA today to learn more and find a tuition-free K12-powered school near you

Floatley: So easy, you don’t even have to think about it. Visit the following link and use the code: Valeria20 to get 20% off your new favorite bra https://bit.ly/4dkh3Wz

In today’s solo episode, join me as I share my journey of redefining femininity by balancing both feminine and masculine energies within myself. I talk about moving away from societal norms and focusing on my true self. Inspired by the book "The Wild Feminine" by Tammy Lynn Kent, I am learning to lean into releasing emotions and reconnecting with my body. Together, let’s work on cultivating feminine energy into our lives to avoid exhaustion from living in a masculine-driven way, and to embrace our pleasure, creativity, and self-care.

Items mentioned:

The Wild Feminine by Tammy Lynn Kent https://a.co/d/5tGjXqV

Valeria is on:

https://www.instagram.com/valerialipovetsky/

https://www.youtube.com/channel/UCWkDFq1pO7YNzifE3A4UsMA

https://www.tiktok.com/@valeria.lipovetsky

Not Alone Podcast

Shop my look from this episode: https://liketk.it/4K82N

What We Talked About:

  • 00:00 Intro
  • 00:43 Connecting and redefining my feminine
  • 02:59 Disconnection from my feminine side
  • 05:47 Women tend to internalize struggles
  • 08:19 Womanhood is taxing physically
  • 09:18 How do you define femininity?
  • 12:02 Confirmations and validations
  • 14:15 Astrology chart
  • 15:29 Welcoming pleasure in my life
  • 18:00 How to raise a daughter
  • 20:52 How do I nourish my core?
  • 23:38 Start honoring yourself
  • 26:38 This is my goal now
  • 27:26 Body-mind-spirit connection
  • 30:15 My action steps in the coming months
  • 32:24 Have you felt that out of reach existence within you?

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

67 حلقات

Artwork
iconمشاركة
 
Manage episode 429128040 series 3454096
المحتوى المقدم من Valeria Lipovetsky and Valeria Lipovetsky | QCODE. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Valeria Lipovetsky and Valeria Lipovetsky | QCODE أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

This episode is brought to you by the following:

K12: Join the more than 2 million families who have chosen K12, and empower your students to reach their full potential now. Go to https://www.K12.com/VALERIA today to learn more and find a tuition-free K12-powered school near you

Floatley: So easy, you don’t even have to think about it. Visit the following link and use the code: Valeria20 to get 20% off your new favorite bra https://bit.ly/4dkh3Wz

In today’s solo episode, join me as I share my journey of redefining femininity by balancing both feminine and masculine energies within myself. I talk about moving away from societal norms and focusing on my true self. Inspired by the book "The Wild Feminine" by Tammy Lynn Kent, I am learning to lean into releasing emotions and reconnecting with my body. Together, let’s work on cultivating feminine energy into our lives to avoid exhaustion from living in a masculine-driven way, and to embrace our pleasure, creativity, and self-care.

Items mentioned:

The Wild Feminine by Tammy Lynn Kent https://a.co/d/5tGjXqV

Valeria is on:

https://www.instagram.com/valerialipovetsky/

https://www.youtube.com/channel/UCWkDFq1pO7YNzifE3A4UsMA

https://www.tiktok.com/@valeria.lipovetsky

Not Alone Podcast

Shop my look from this episode: https://liketk.it/4K82N

What We Talked About:

  • 00:00 Intro
  • 00:43 Connecting and redefining my feminine
  • 02:59 Disconnection from my feminine side
  • 05:47 Women tend to internalize struggles
  • 08:19 Womanhood is taxing physically
  • 09:18 How do you define femininity?
  • 12:02 Confirmations and validations
  • 14:15 Astrology chart
  • 15:29 Welcoming pleasure in my life
  • 18:00 How to raise a daughter
  • 20:52 How do I nourish my core?
  • 23:38 Start honoring yourself
  • 26:38 This is my goal now
  • 27:26 Body-mind-spirit connection
  • 30:15 My action steps in the coming months
  • 32:24 Have you felt that out of reach existence within you?

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

67 حلقات

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يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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