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1 Love Is Blind S8: Pods & Sober High Thoughts w/ Courtney Revolution & Meg 1:06:00
EP 224: Jana Švecová — Pushing the Limits of Female Bouldering, Finding Silver Linings When Injured, and Chasing a Lifetime Goal
Manage episode 424036660 series 2638497
Jana Švecová is a professional rock climber from the Czech Republic who has emerged as one of the top female boulderers in the world. We talked about her upbringing and her early success in competitions, her pivot to outdoor bouldering, her inspiration for choosing ‘Terranova’ 8C+/V16 as a project, making the first ascent of ‘Nova’ 8C/V15, using her finger injury as an opportunity, current training, and much more!
Watch the Video Interview of this episode:
EP 224: Jana Švecová — Uncut Video
Become a Patron - 7 Day Free Trial!
PhysiVantage SUMMER SPECIAL!
physivantage.com/discount/NUG20
Use code "NUG20" at checkout for 20% off your next order of collagen or protein!
Check out Crimpd!
Or download the Crimpd app for free!
Check out Tindeq!
Use code “nugget” for $10 off your order!
Check out KAYA!
Use code "NUGGET" at checkout for 20% off your first year of KAYA PRO!
We are supported by these amazing BIG GIVERS:
- Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Zach Emery, Alex Pluta, and Matt Walter
Show Notes:
thenuggetclimbing.com/episodes/jana-svecova
Nuggets:
(00:00:00) – Intro
(00:02:44) – Jana’s upbringing
(00:07:18) – Quitting her job to climb full time
(00:08:38) – What inspires her about ‘Terranova’ 8C+/V16
(00:12:39) – Climbing has it all
(00:18:08) – A natural talent
(00:22:20) – Discovering outdoor bouldering
(00:25:57) – Childhood best friends
(00:30:04) – Sharing successes
(00:33:04) – ‘Nova’ 8C/V15
(00:47:56) – The frustrations of projecting
(00:50:46) – The next steps for ‘Terranova’
(00:54:02) – Using her finger injury as an opportunity
(00:58:22) – Working with her coach
(01:03:23) – Improving her shoulder strength
(01:08:09) – How her training has changed
(01:11:58) – Building a climbing wall in a second apartment
(01:15:18) – Building my own home wall
(01:17:55) – Training for ‘Terranova’
(01:30:02) – Motivation and side projects
(01:35:18) – Self-belief
(01:37:46) – Coordination and muscle memory
(01:40:37) – Harry Potter museum
(01:43:21) – Hand tattoos
(01:44:39) – Favorite post-climbing food
(01:46:15) – Ultimate achievement
(01:48:51) – Best decision
(01:53:17) – Bug snacks
(01:56:00) – Happiest moment
(01:58:58) – Silver linings
(02:03:11) – Proudest of
(02:06:47) – Favorite rock type
(02:07:22) – Go-to climbing shoes
(02:11:27) – Wrap up
345 حلقات
Manage episode 424036660 series 2638497
Jana Švecová is a professional rock climber from the Czech Republic who has emerged as one of the top female boulderers in the world. We talked about her upbringing and her early success in competitions, her pivot to outdoor bouldering, her inspiration for choosing ‘Terranova’ 8C+/V16 as a project, making the first ascent of ‘Nova’ 8C/V15, using her finger injury as an opportunity, current training, and much more!
Watch the Video Interview of this episode:
EP 224: Jana Švecová — Uncut Video
Become a Patron - 7 Day Free Trial!
PhysiVantage SUMMER SPECIAL!
physivantage.com/discount/NUG20
Use code "NUG20" at checkout for 20% off your next order of collagen or protein!
Check out Crimpd!
Or download the Crimpd app for free!
Check out Tindeq!
Use code “nugget” for $10 off your order!
Check out KAYA!
Use code "NUGGET" at checkout for 20% off your first year of KAYA PRO!
We are supported by these amazing BIG GIVERS:
- Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Zach Emery, Alex Pluta, and Matt Walter
Show Notes:
thenuggetclimbing.com/episodes/jana-svecova
Nuggets:
(00:00:00) – Intro
(00:02:44) – Jana’s upbringing
(00:07:18) – Quitting her job to climb full time
(00:08:38) – What inspires her about ‘Terranova’ 8C+/V16
(00:12:39) – Climbing has it all
(00:18:08) – A natural talent
(00:22:20) – Discovering outdoor bouldering
(00:25:57) – Childhood best friends
(00:30:04) – Sharing successes
(00:33:04) – ‘Nova’ 8C/V15
(00:47:56) – The frustrations of projecting
(00:50:46) – The next steps for ‘Terranova’
(00:54:02) – Using her finger injury as an opportunity
(00:58:22) – Working with her coach
(01:03:23) – Improving her shoulder strength
(01:08:09) – How her training has changed
(01:11:58) – Building a climbing wall in a second apartment
(01:15:18) – Building my own home wall
(01:17:55) – Training for ‘Terranova’
(01:30:02) – Motivation and side projects
(01:35:18) – Self-belief
(01:37:46) – Coordination and muscle memory
(01:40:37) – Harry Potter museum
(01:43:21) – Hand tattoos
(01:44:39) – Favorite post-climbing food
(01:46:15) – Ultimate achievement
(01:48:51) – Best decision
(01:53:17) – Bug snacks
(01:56:00) – Happiest moment
(01:58:58) – Silver linings
(02:03:11) – Proudest of
(02:06:47) – Favorite rock type
(02:07:22) – Go-to climbing shoes
(02:11:27) – Wrap up
345 حلقات
كل الحلقات
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1 EP 261: Chris Sharma & Ron Kauk — The Essence of Climbing, ‘Vision Quest’ FA, and Following Your Own Path 2:00:13
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1 EP 260: Caroline Ciavaldini — The Magic and Selfishness of Competition, Becoming Adventurous, and Gentle Feminism 2:30:24
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1 EP 259: Randy Leavitt — Developing 1000+ New Routes, the Anti-dirtbag Lifestyle, and Why the Best Day of Surfing Beats Climbing 2:01:53
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1 Follow-Up: Dave MacLeod — Mindset Shifts, Choosing Finger Training Protocols, & How to Be a Pro-environmental Carnivore 38:53
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1 EP 258: Louise Shepherd — “The Lynn Hill of Australia” on Her Dirtbag Days, Flying Breasts, & How to Save Arapiles Climbing 1:45:53
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1 EP 257: Sol Wertkin — Surviving Cancer, a Richer Life After Climbing, and Saying Goodbye to Johnny G. 3:08:00
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1 EP 256: Stian Christophersen Returns — Training Smarter, Pulley Rehab, & Japanese Precision: Secrets to Climbing Stronger & Healthier 2:23:22
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1 EP 255: Dave MacLeod Returns — Moving the Needle on Your Climbing, the Value of Daydreaming, & How to Thrive in Your 40s 3:55:26
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1 EP 254: Best of 2024 (Including the Best of Patreon) 2:32:26
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1 EP 253: April Davidson (yeahapril) — Living With a Blind Man, a Decade of Addiction, and Seeking Your Fullest Life 2:12:25
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1 EP 252: Justin Salas — Life As a Legally Blind Climber, Building Mental Maps, and Being a Changemaker 3:13:43
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1 EP 251: Eric Jerome — The Benefits of Caring Less, Seeking the Minimal Effective Dose, and Developing New Boulders 2:25:20
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1 EP 250: Beth Rodden — Overcoming Fear, the Unwinnable Game of Climbing, and the Power of Human Stories 1:58:36
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1 EP 249: Chris Sharma — Finishing Hard Things, Reinventing Yourself, and Finding the Sweet Spot 2:28:34
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1 EP 248: Thomas Huber — Exploring the Impossible, the Stone Monkey Era, and Finding Freedom in the Mountains 2:14:03
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.