Episode 117: The Town Heroes Are Releasing Their 7th Full-Length Album! We Welcome Bruce Gillis To The Studio To Reflect on 20 Years of Friendship, Music, and Shenanigans

Mike and Kristen

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل three أعوام

المحتوى المقدم من Mike and Kristen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mike and Kristen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

American Criminal

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The Menendez Brothers | Five-Year Plan | 1 43:56

منذ 1 year43:56

التشغيل لاحقا

قوائم

إعجاب

احب

43:56

On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…

منذ عام واحد 1:43:59

MP3•منزل الحلقة

With a SECRET album release show just around the corner, The Town Heroes take us on a trip down memory lane, starting with the wee corners of where it all began on Cape Breton Island. Loyal to each other, their fans and the music, TTH have continued to “Keep On Keepin’ On” through their lyrical genius and industry respect. Two of the hardest-working fellas in show biz, we learn about the places Mike and Bruce have traveled, how they developed an online community through Isolation BINGO and how their ridiculous sense of humour has kept friendship alive and well. Did you know: Bruce was once Mike’s boss and doesn’t really like hot sauce! Learn about these fun facts and so much more!

Us on the web: www.mikeandkristen.ca

Instagram: www.instagram.com/mike_and_kristen/

Facebook: https://www.facebook.com/mikeandkristencreative

Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com

Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo

Intro song: "The Walk"
Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com

Mike's site: www.michaelsryan.com

Kristen’s site: www.kristenherringtonart.com

The Town Heroes IG: https://www.instagram.com/gooddeargood/

The Town Heroes website: https://thetownheroes.com/

Secret Show Ticket Link: https://curiosityclubcreative.com/event/5564619/679398341/the-town-heroes-secret-show-album-release-presented-by-curiosity-club

The Town Heroes Presale: https://thetownheroes.com/newalbum

156 حلقات

#Society #Arts #Canada #Conversations #Entrepreneur #Business #Mike And Kristen #Nova Scotia

Episode 117: The Town Heroes Are Releasing Their 7th Full-Length Album! We Welcome Bruce Gillis To The Studio To Reflect on 20 Years of Friendship, Music, and Shenanigans

Mike and Kristen

published منذ عام واحد

MP3•منزل الحلقة

Us on the web: www.mikeandkristen.ca

Instagram: www.instagram.com/mike_and_kristen/

Facebook: https://www.facebook.com/mikeandkristencreative

Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com

Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo

Intro song: "The Walk"
Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com

Mike's site: www.michaelsryan.com

Kristen’s site: www.kristenherringtonart.com

The Town Heroes IG: https://www.instagram.com/gooddeargood/

The Town Heroes website: https://thetownheroes.com/

Secret Show Ticket Link: https://curiosityclubcreative.com/event/5564619/679398341/the-town-heroes-secret-show-album-release-presented-by-curiosity-club

The Town Heroes Presale: https://thetownheroes.com/newalbum

156 حلقات

#Society #Arts #Canada #Conversations #Entrepreneur #Business #Mike And Kristen #Nova Scotia

كل الحلقات

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Episode 155: Balancing Music, Motherhood & Mentorship with Laura Rae 1:10:16

منذ يومين1:10:16

1:10:16

This week, we sit down with the incredibly talented Laura Rae—a musician, teacher, producer, and new mom who somehow manages to do it all! Growing up in northern New Brunswick, Laura was raised in a bilingual environment, which has shaped both her teaching career and her work as a musician. Now based in Dartmouth, she runs The Guest Room, a music studio and rehearsal space where she supports local artists—especially women—through recording, production, and French translation. As one of the few female producers in the industry, Laura is carving out space for more inclusivity in the Nova Scotia music scene. Her latest album, Sad Songs , showcases her multi-instrumental talent and deep emotional storytelling. Between teaching in the French school system, running a business, and embracing new motherhood, Laura is an inspiration for anyone juggling multiple creative passions. Laura Rae is a true powerhouse—don’t miss this insightful and inspiring conversation! Us on the web: www.mikeandkristen.ca Instagram: www.instagram.com/mike_and_kristen/ Facebook: https://www.facebook.com/mikeandkristencreative Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo Intro song: "The Walk" Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com Mike's site: www.michaelsryan.com Kristen’s site: www.kristenherringtonart.com Laura Rae’s Website: https://www.laurarae.ca/ Laura Rae’s IG: https://www.instagram.com/laura_raemusic/?hl=en…

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Episode 154: Shift Happens: Gaining Confidence and Purpose with Tisha Parker Kemp 1:26:54

منذ 9 أيام1:26:54

1:26:54

This week, we sit down with Tisha Parker Kemp, founder and principal of Shift Ed Academy. With over 25 years of experience in training and education—including more than 20 years in online learning—Tisha is a powerhouse when it comes to building high-quality training programs. Whether you’re looking to launch your own online course, refine your business strategy, or step into leadership, Tisha has the tools and expertise to help you succeed. In this conversation, we cover: Defining Your Target Audience – How to connect with the right people and build meaningful engagement. Gaining Confidence in Your Work – Lessons from Tisha’s journey from a secure corporate role to thriving entrepreneurship. Maintaining Passion and Purpose – How to keep your work aligned with what truly excites and fulfills you. Tisha’s story is proof that sometimes, the work finds you ! She now teaches and coaches others on how to uncover their own passion-driven paths. Whether you’re considering a career shift, launching your own program, or looking to lead a strong community, this episode is packed with insight to help you take the next step. Tune in, get inspired, and start shaping the future you want! Us on the web: www.mikeandkristen.ca Instagram: www.instagram.com/mike_and_kristen/ Facebook: https://www.facebook.com/mikeandkristencreative Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo Intro song: "The Walk" Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com Mike's site: www.michaelsryan.com Kristen’s site: www.kristenherringtonart.com Tisha’s Website: https://www.shiftedacademy.ca/ Tisha’s LinkedIn: https://www.linkedin.com/in/tishaparkerkemp/…

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Episode 153: Rhys Waters Moved from Wales to Nova Scotia to Pursue Adventure, Possibility and Podcasting 1:24:56

منذ 16 يومًا1:24:56

1:24:56

This week, we sit down with the incredibly talented Rhys Waters, a documentary filmmaker, television & radio producer for the BBC, and comedy creator from the UK who found a new home—and a new career path—in Nova Scotia. As co-founder of Podstarter and host of Canada is Boring , Rhys has become a powerhouse in the podcasting world, helping creators bring their ideas to life with expert tech, sound, and promotion strategies. We chat about his journey from TV and documentaries to full-time podcast production, the growth of his business in Halifax, and what makes a great podcast stand out. Rhys is also the mastermind behind some of our favourite shows, including Nancy Regan’s Canadian Love Map —which we were lucky enough to be guests on! With his signature humour, storytelling skills, and industry expertise, this episode is a must-listen for anyone looking to start their own podcast or level up their existing show. If you’ve ever dreamed of starting a podcast, this episode will give you the inspiration, knowledge, and laughs to get started! Us on the web: www.mikeandkristen.ca Instagram: www.instagram.com/mike_and_kristen/ Facebook: https://www.facebook.com/mikeandkristencreative Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo Intro song: "The Walk" Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com Mike's site: www.michaelsryan.com Kristen’s site: www.kristenherringtonart.com Rhys’s Website: https://www.podstarter.io/ Rhys’s LinkedIn: https://www.linkedin.com/in/rhyswaters/…

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Episode 152: Sean McMullen aka “Saltwater Sean” Explores Nova Scotian Waters for Hidden Treasures. His Brave Experience with Hearing Loss and Tinnitus Make Him a Treasure Himself 1:25:14

منذ 23 يومًا1:25:14

1:25:14

In this episode, we sit down with Sean McMullen—better known as ‘Saltwater Sean’—a passionate photographer, musician, and avid diver who spends his time exploring Nova Scotian waterways in search of hidden treasures. From old bottles to action figures, Sean has uncovered some truly fascinating relics, but today, we're focusing on a different side of his journey. After a diving accident, Sean was left coping with hearing loss and tinnitus, the constant ringing in his ear that has become a relentless part of his daily life. In this candid and vulnerable conversation, Sean opens up about his personal struggles with these invisible conditions and the emotional toll they take. His story resonates deeply with our host, Kristen, who also lives with tinnitus, creating an instant bond between the two. Sean's openness sheds light on the challenges of living with a condition that’s often unseen by others. His courage to speak out aims to support anyone who feels isolated by similar experiences, reminding us that even the smallest moments in life can be forever changed by invisible illnesses. This episode is a heartfelt and powerful conversation for anyone navigating difficult times, seeking a sense of understanding, support, and connection. Tune in for an inspiring discussion about resilience, empathy, and the importance of feeling seen. Us on the web: www.mikeandkristen.ca Instagram: www.instagram.com/mike_and_kristen/ Facebook: https://www.facebook.com/mikeandkristencreative Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo Intro song: "The Walk" Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com Mike's site: www.michaelsryan.com Kristen’s site: www.kristenherringtonart.com Sean’s YouTube: https://www.youtube.com/user/seandmcmullen/videos Sean’s IG: https://www.instagram.com/saltwater_sean/…

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Episode 151: Our Favourite Floridian David Beatriz Invites Us to His Home Studio to Talk All Things American Politics, How We Met at SXSW and the Importance of Community and Belonging 1:51:44

منذ 4 weeks1:51:44

1:51:44

In this episode, we sit down with our good friend, the one and only David Beatriz , in his home studio for an insightful conversation about American politics, tech, and the importance of community. We first met Dave at SXSW last March and immediately connected over his sharp mind and kind heart. This guy is not just a brilliant tech genius (he went to MIT at 14!), but also an incredible storyteller and thoughtful friend. During our time in Orlando (which aligned with) Trump’s inauguration, we became fascinated with the political landscape in the U.S., and who better to discuss it with than Dave? He shares his perspectives on the current political climate, what it’s really like living in the U.S. right now, and how his journey from coding on his junior high school’s first computer to becoming a leading tech expert shaped his view of the world. We dive into topics like: How Dave's human-centric values guide his daily interactions The importance of belonging and community in today’s world His experience growing up as a young tech prodigy The state of American politics and what it’s like to navigate it as someone deeply embedded in the tech world This episode is a must-listen for anyone curious about the intersection of politics, tech, and human connection. Dave is one of the smartest and most genuine people we know, and we’re sure you’ll love him just as much as we do. Us on the web: www.mikeandkristen.ca Instagram: www.instagram.com/mike_and_kristen/ Facebook: https://www.facebook.com/mikeandkristencreative Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo Intro song: "The Walk" Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com Mike's site: www.michaelsryan.com Kristen’s site: www.kristenherringtonart.com Dave’s Website: https://soundcloud.com/the-beat-treez…

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Episode 150: Gabriel Minnikin Talks All Thing Music, Sobriety, and the Power of Performance 1:12:51

منذ 5 weeks1:12:51

1:12:51

In this episode, we sit down with Gabriel Minnikin, one of Nova Scotia’s accomplished and versatile musicians. Gabe has played alongside some of the biggest names in Canadian music, from Blue Rodeo (where he played accordion) to Bahamas, Grammy Award-winning Gordie Sampson, Buck 65, and Kinley Dowling, he’s even changed a string on Travis Good’s (the Sadies) Gretsch guitar. But beyond his musical achievements, Gabe is a kind individual with a thoughtful perspective on life and creativity. We dive into Gabe’s creative process, his experiences living abroad, and the personal journey of getting sober. Despite being an introvert at heart, Gabe shares how he finds joy in performing live with his band, revealing the quiet power of music and performance in expressing what words sometimes can’t. Gabe’s latest album, Anne Lorraine , is a heartfelt tribute to his new wife, and in a beautiful twist, they held their wedding on the very day of the album's release! In this episode, Gabe talks about the inspiration behind his new tunes, takes us down memory lane with stories of “the Guthries,” and reflects on how even the most introverted person can speak volumes through their music. Us on the web: www.mikeandkristen.ca Instagram: www.instagram.com/mike_and_kristen/ Facebook: https://www.facebook.com/mikeandkristencreative Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo Intro song: "The Walk" Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com Mike's site: www.michaelsryan.com Kristen’s site: www.kristenherringtonart.com Gabriel’s Website: https://gabrielminnikin.ca/ Gabriel’s IG: https://www.instagram.com/gabrielminnikin/…

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Episode 149: Beck Keen’s Journey from Sailing the World to Coaching with Purpose 1:24:27

منذ 6 weeks1:24:27

1:24:27

In this episode, we sit down with Beck Keen, a master business coach, risk-taker, and powerhouse who blends spirituality, strategy, and science to guide entrepreneurs to real freedom in their coaching and consulting businesses. Beck opens up about her incredible journey—from sailing the world after a profound connection with the underwater world, to walking away from a "dream job" to pursue her true calling. Beck shares how trusting the universe and embracing a mindset of possibility has helped her align with her purpose, both personally and professionally. With insights from her vast life experience, she’s developed a unique approach to business that emphasizes the importance of mindset and stepping into your authentic self. In this episode, Beck also gives us a sneak peek into the book she’s currently working on, and how her personal adventures and lessons continue to inform her work with clients. Whether you're looking to make a bold move in your business or simply need a dose of inspiration, this conversation is sure to spark new ideas and insights. We’re thrilled to share Beck’s wisdom, warmth, and transformative perspective in today’s episode. Tune in for an adventure in both life and business! Us on the web: www.mikeandkristen.ca Instagram: www.instagram.com/mike_and_kristen/ Facebook: https://www.facebook.com/mikeandkristencreative Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo Intro song: "The Walk" Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com Mike's site: www.michaelsryan.com Kristen’s site: www.kristenherringtonart.com Beck’s Website: https://beckykeen.com/ Beck’s IG: https://www.instagram.com/beck_keen/…

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Episode 148: Exploring the Mind of Asif Illyas: From Classical Composer to Film Score Innovator 1:25:49

منذ 7 weeks1:25:49

1:25:49

In this episode, we dive into a fascinating conversation with Asif Illyas, a veteran of the Canadian music scene and an ECMA Award-winning composer and musician. Asif has additionally made a name for himself in the world of film and television scoring, blending his classically trained musicianship with intuitive, innovative approaches to composition. A true intellect, we explore the depths of his creative process, spanning across analytical techniques, emotional intuition, and the bridge between the worlds of music and technology. Originally from Sri Lanka, Asif’s journey to Canada was sparked by his father’s academic pursuits at Dalhousie University, and now, Asif has firmly planted his roots on the East Coast of Canada. In this episode, he shares how his lived experiences shape his work and reflects on how music—especially film scores—has the power to deeply connect with people. We also dive into his personal projects, including his YouTube channel where he showcases some of his work, and of course, we couldn't resist talking about the fact that Asif is also a proud creator of his very own flight simulator (on display at the Nova Scotia Aviation Museum!)—because, well, why not? Us on the web: www.mikeandkristen.ca Instagram: www.instagram.com/mike_and_kristen/ Facebook: https://www.facebook.com/mikeandkristencreative Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo Intro song: "The Walk" Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com Mike's site: www.michaelsryan.com Kristen’s site: www.kristenherringtonart.com Asif’s Website: http://asifillyas.com/ Asif’s IG: https://www.instagram.com/asif_illyas/…

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Episode 147: Navigating 2025: Insights from Deborah Young on Astrology, Intuition, and the Shifting Global Landscape 1:18:01

منذ 8 weeks1:18:01

1:18:01

In this enlightening episode, we sit down with Deborah Young, a well-known intuitive astrologer based in Halifax, Nova Scotia, who offers us a deep dive into the powerful energies of astrology and how they’ll shape our lives in 2025 and beyond. Deborah brings her vast knowledge and experience to help us better understand our natal charts, and how we can lean into our own intuition as we prepare for a year of significant change. 2025 promises to be a wild year, and Deborah explains why—highlighting how planetary alignments in 2025 will bring about shifts that haven’t been seen in hundreds of years. With her unique insights, Deborah shares how we can harness these energies and align with the cosmic flow. She also reminds us of the importance of unity in times of division, offering hope for a shifting global landscape. As we navigate 2025, Deborah points to key months—January and March—as moments of powerful transformation. These shifts will not only affect us individually but will be felt on a global scale as we collectively rise in strength and solidarity. Whether you're a seasoned astrology enthusiast or just curious about how the stars can offer insight into your life, Deborah’s thoughtfulness and wisdom will leave you feeling inspired and ready for the year ahead. Us on the web: www.mikeandkristen.ca Instagram: www.instagram.com/mike_and_kristen/ Facebook: https://www.facebook.com/mikeandkristencreative Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo Intro song: "The Walk" Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com Mike's site: www.michaelsryan.com Kristen’s site: www.kristenherringtonart.com Deborah’s Website: https://www.deborahyoungastrology.com/ Deborah’s IG: https://www.instagram.com/deborah_young_astrology/…

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Episode 146: Shaina Falcone Offers Easy Health and Fitness Advice For 2025 1:31:12

منذ 9 weeks1:31:12

1:31:12

Shaina Falcone is a certified group fitness instructor, personal trainer, Pilates instructor, and nutrition coach with a passion for helping people build healthy habits that last. As a mom of two boys, Shaina understands the challenges of balancing health goals with a busy life, making her one of the relatable influencers out there! Her philosophy is rooted in creating manageable, step-by-step changes that fit seamlessly into her clients’ lives and we share some of those strategies on today’s episode. We discuss how to set small, achievable goals for the new year, the power of taking things one day at a time, and why focusing on health—rather than weight—is the key to lasting change. Shaina offers 1:1 and group classes at her home studio in Hubbards, has free and fun posts on her ever-growing Instagram page and even has an app so you can download programs! We love her friendly and accessible approach to discussing health and well-being. Us on the web: www.mikeandkristen.ca Instagram: www.instagram.com/mike_and_kristen/ Facebook: https://www.facebook.com/mikeandkristencreative Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo Intro song: "The Walk" Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com Mike's site: www.michaelsryan.com Kristen’s site: www.kristenherringtonart.com Shaina’s Website: https://www.shainafalconefitness.com/ Shaina’s IG: @shainafalconefitness…

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Episode 145: Mike and Kristen’s Holiday Traditions 39:56

منذ 10 weeks39:56

39:56

Sending holiday wishes to all of our listeners this season! We reflect on our past and current Christmas traditions; from food to films to buying our Charlie Brown tree from Santa Claus himself. Kristen gets her childhood Desert Storm card back and Mike releases a new song called, “Everyone’s Crying on Christmas Day”. From our family to ours, we hope you have a wonderful celebration! Us on the web: www.mikeandkristen.ca Instagram: www.instagram.com/mike_and_kristen/ Facebook: https://www.facebook.com/mikeandkristencreative Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo Intro song: "The Walk" Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com Mike's site: www.michaelsryan.com Kristen’s site: www.kristenherringtonart.com…

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Episode 144: Jenny Johnson: From Starships to Stardom Through Oil Paint Mastery 1:20:02

منذ 11 weeks1:20:02

1:20:02

Jenny Johnson paints what she loves—pop culture, Star Trek, sci-fi, and all things fantasy! Her meticulously crafted oil paintings, born of detailed planning and an undeniable passion for the futuristic and otherworldly, have garnered international attention. From showcasing her work at Hal-Con to connecting with creatives behind the Star Trek franchise, Jenny's art has truly taken off, with custom commissions keeping her booked well into next year. In our chat, Jenny reflects on the formalities of art school, the challenges of balancing artistry with running a business, and a serendipitous moment that led to a teaching opportunity at Dalhousie University. Through hard work and intuition, she has charted a path to success, proving that following your passions can take you to galaxies far, far away. A lively and inspiring conversation with one of the most talented painters we've ever met! Us on the web: www.mikeandkristen.ca Instagram: www.instagram.com/mike_and_kristen/ Facebook: https://www.facebook.com/mikeandkristencreative Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo Intro song: "The Walk" Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com Mike's site: www.michaelsryan.com Kristen’s site: www.kristenherringtonart.com Jenny’s site: https://jennyrjohnson.com/ Jenny’s IG: https://www.instagram.com/jennyrjohnsonart/…

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Episode 143: Jen Boyne’s Wearable Art and Heartfelt Home Life Will Leave You (Be)Dazzled 1:13:35

منذ 12 weeks1:13:35

1:13:35

Meet Jen Boyne, the mastermind behind some of the most dazzling hand-sewn Western and stage wear you’ve ever seen. From rhinestone-studded suits to capes adorned with album-inspired overlays, her designs are pure showstoppers. Jen’s creations have dressed stars like The Trailer Park Boys, Elliott Brood, Christina Martin, and, most recently, Morgan Toney—who shone in her suit at the Boston Tree Lighting! But there’s more to Jen than her expert craftsmanship. As a single foster parent, she’s weaving more than fabric—she’s creating a life filled with generosity, resilience, and love. In this conversation, we explore how fostering has enriched her family and her journey as one of the hardest-working (and funniest) entrepreneurs we’ve had the pleasure of meeting. (P.S. We’re absolutely saving our pennies for a custom fit of our own!) Us on the web: www.mikeandkristen.ca Instagram: www.instagram.com/mike_and_kristen/ Facebook: https://www.facebook.com/mikeandkristencreative Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo Intro song: "The Walk" Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com Mike's site: www.michaelsryan.com Kristen’s site: www.kristenherringtonart.com Jen’s site: www.jboynewestern.com Jen’s IG: https://www.instagram.com/j.boynewesternwear/…

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Episode 142: Cassie Noble and Warren Frank (Gamekeeper) Make a Pit-Stop to Hot Jupiter Sounds on their East Coast Tour 1:14:15

منذ 13 weeks1:14:15

1:14:15

Ontario based entertainers Cassie Noble and Warren Frank got to know each other on the road! They became fast friends and now cherish similar qualities like taking time in nature, thoughtful conversation and knowing how their styles complement each other in the house concert environment (that is, Gamekeeper balances out Cassie’s classic sad songs!). We talk about the writing process, Cassie’s influences and the brilliant concept behind her music videos. The role of a show-opener is a unique specialty and one that we’ve not truly explored until today’s episode! Us on the web: www.mikeandkristen.ca Instagram: www.instagram.com/mike_and_kristen/ Facebook: https://www.facebook.com/mikeandkristencreative Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo Intro song: "The Walk" Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com Mike's site: www.michaelsryan.com Kristen’s site: www.kristenherringtonart.com Cassie Noble’s website: https://cassienoble.bandcamp.com/album/nowhere-to-go-but-everywhere Cassie Noble’s IG: https://www.instagram.com/cassienoblemusic/ Gamekeeper’s IG: https://www.instagram.com/gamekeepertunes/…

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Episode 141: Tenille Goodspeed is the New Executive Director of Halifax Jazz Festival. She Shares the Festival’s History, Trajectory and How She Found Herself in This Impressive Role 1:09:19

منذ 14 weeks1:09:19

1:09:19

Tenille Goodspeed is just under nine months into her new role as Executive Director of Halifax Jazz Fest, one of Halifax’s most prominent cultural celebrations. With a strong background in marketing, music, and community building, Tenille brings a wealth of expertise to this multi-day festival. In our conversation, she shared her passion for bringing people together, the initial spark that drew her to the role, and the importance of showcasing Halifax’s unique identity—a core value of the festival’s mandate. Halifax Jazz Fest, the oldest jazz festival and largest summer festival in Atlantic Canada, draws up to 65,000 visitors each year, with the support of 400 volunteers and over 350 local musicians. Designated a Hallmark Event by the Halifax Regional Municipality, it’s an experience like no other, and Tenille encourages holiday shoppers to consider festival passes as gifts. Funny, articulate, and a natural leader, Tenille left a lasting impression on us, and we’re excited to highlight one of our city’s inspiring industry trailblazers. Us on the web: www.mikeandkristen.ca Instagram: www.instagram.com/mike_and_kristen/ Facebook: https://www.facebook.com/mikeandkristencreative Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo Intro song: "The Walk" Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com Mike's site: www.michaelsryan.com Kristen’s site: www.kristenherringtonart.com Halifax Jazz Fest’s website: https://www.halifaxjazzfestival.ca/ Halifax Jazz Fest’s IG: https://www.instagram.com/hfxjazzfest/…

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Mike and Kristen « » Episode 117: The Town Heroes Are Releasing Their 7th Full-Length Album! We Welcome Bruce Gillis To The Studio To Reflect on 20 Years of Friendship, Music, and Shenanigans

Episode 117: The Town Heroes Are Releasing Their 7th Full-Length Album! We Welcome Bruce Gillis To The Studio To Reflect on 20 Years of Friendship, Music, and Shenanigans

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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Mike and Kristen « »
Episode 117: The Town Heroes Are Releasing Their 7th Full-Length Album! We Welcome Bruce Gillis To The Studio To Reflect on 20 Years of Friendship, Music, and Shenanigans