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EP 60: How to prevent conflict & get more of what you want in your relationships
Manage episode 408032920 series 3522745
المحتوى المقدم من Gemma Hanley. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Gemma Hanley أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode I share a communication technique that will eliminate hours upon hours of unnecessary conflict in your relationships. The best part - it’s incredibly simple, fast and easy to use!
You’ll hear me break down:
3 questions to ask before you have a sensitive and vulnerable conversation
Unsolicited advice - the problem with receiving it and how to make sure you’re not giving it
What to do when someone's words and actions don’t match
How to set a boundary if you feel that someone is consistently venting or dumping on you
3 ways you can lovingly help a people pleaser
What the behavior of others can teach you about yourself
Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com
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