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Boost Your Mompreneurial Drive: 10 Dopamine-Inducing Habits for Productivity
Manage episode 404999811 series 3292219
المحتوى المقدم من Vanessa Ann Miller. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Vanessa Ann Miller أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Discover the common pitfalls that hinder business progress, including the often overlooked time spent on mindless activities that neither directly nor indirectly contribute to business growth.
This episode provides a roadmap to avoid the distractions of social media scrolling and idle phone games, offering instead ten impactful strategies for achieving a productive dopamine boost.
Here are 10 things you can do to get a productive dopamine hit:
- Complete a small task: Crossing an item off your to-do list, no matter how small, can trigger a dopamine release and give you a sense of accomplishment.
- Help someone else: Helping others is a well-known mood booster and can also lead to increased productivity and feelings of satisfaction.
- and you'll have to listen to hear the other 8!
One of the first things I have my members of the Profitable CEO Accelerator complete is a time, money, and energy audit then set up their Balanced Workweek.
This reveals to me where they are finding their dopamine hits and we edited out those that do not serve their bigger “why”. It also helps align their actions with the beliefs of their next-level self.
FREE Download: the CEO Audit Workbook to explore your subconscious mind for business guidance. Includes free meditation in welcome email.
Be sure to find me and any of my resources at the links below;
- Aligned Business Woman Facebook Group
- Manifestation Lab to embody your Human Design and receive a monthly Astrology Forecast
- The Profitable CEO Accelerator
- Book an Abundance Activation session
- Check out the Aligned Business Woman shop for all of the tools and resources mentioned in this episode
Check out some resources I love:
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*Disclaimer: Show notes may contain affiliate links.
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