162: Pain, Aging & How To Reframe Addressing Physical Challenges

The Evolved Man w/Steve Cutler

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تمت الإضافة منذ قبل four أعوام

المحتوى المقدم من EVOLVE International & Steve Cutler, EVOLVE International, and Steve Cutler. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة EVOLVE International & Steve Cutler, EVOLVE International, and Steve Cutler أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/uncuffed">Uncuffed</a></span>

1
Uncuffed

إلغاء الاشتراك

منذ 9 أياممنذ 9d ago

إلغاء الاشتراك

شهريا

Uncuffed empowers people in California prisons to tell their own stories. The award-winning collaboration between incarcerated student producers and professional journalists shines light on the human experience of people before, during, and after their prison terms. The new Season 4 is hosted by formerly incarcerated producer Greg Eskridge. https://www.WeAreUncuffed.org

منذ عام واحد 40:45

MP3•منزل الحلقة

Are you struggling with low back pain? Do you suffer from knee, hip or shoulder issues?

in episode 162 Steve discusses the 5 steps to moving past pain as well as 5 things to avoid when you are in pain.
Follow Us!

The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast

Steve Cutler Insta: https://www.instagram.com/stevecutler_/

EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching

W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/

Twitter: https://twitter.com/stevecutler_

Web: https://www.theevolvedmanpodcast.com

Welcome to The Evolved Man where we are at war with the mediocrity of modern man.

In a world with so much knowledge at our fingertips there few men with wisdom.

Epictetus said that “it is impossible for a man to learn what he thinks he already knows.”

The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo.

It’s time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us.

It’s time to upgrade. Your best isn’t behind you and I’m here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent..

Now, let’s go to war…

#evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt

235 حلقات

#Self-Improvement #Fitness #Steve Cutler #EVOLVE International & Steve Cutler #EVOLVE International #Podcasting Education

162: Pain, Aging & How To Reframe Addressing Physical Challenges

The Evolved Man w/Steve Cutler

published منذ عام واحد

MP3•منزل الحلقة

Are you struggling with low back pain? Do you suffer from knee, hip or shoulder issues?

in episode 162 Steve discusses the 5 steps to moving past pain as well as 5 things to avoid when you are in pain.
Follow Us!

The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast

Steve Cutler Insta: https://www.instagram.com/stevecutler_/

EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching

W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/

Twitter: https://twitter.com/stevecutler_

Web: https://www.theevolvedmanpodcast.com

Welcome to The Evolved Man where we are at war with the mediocrity of modern man.

In a world with so much knowledge at our fingertips there few men with wisdom.

Epictetus said that “it is impossible for a man to learn what he thinks he already knows.”

It’s time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us.

Now, let’s go to war…

#evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt

235 حلقات

#Self-Improvement #Fitness #Steve Cutler #EVOLVE International & Steve Cutler #EVOLVE International #Podcasting Education

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178: The Only Scientifically Proven Way To Lose Weight & Keep It Off 59:36

منذ 24 يومًا59:36

59:36

The number one thing you want is NOT to lose weight - it's to drop fat, build muscle and KEEP it off. Today I'm going to break down the only way to get results and keep them. After coaching people from all walks of life ranging from Olympic and professional athletes to CEOs, doctors and other top performers every person who gets in and stays in great shape does this one thing. Expect to learn: - Why strict dieting may be the opposite of what works - How using a poke, pill or powder as a solution will only make you larger over time - A proven strategy that will help you understand your unique archetype and how you eat and interact with food In addition we cover - The Evolved Man: a case study story showing how my client Scott dropped over 40 lbs and is now stronger than ever going into his late 50's - Ever Evolving: why I decided to forgo New Year resolutions and what I chose to do instead. What's working and what am I currently testing. - Evidence Based: why you don't need to be a Huberman Bro with a long list of activities to do prior to bed in order to get the rest and recovery you need. Links & Resources: Take the Nutrition Archetype Quiz here: https://www.evolve-cast.com/nutrition-archetype-quiz Sleep Research & Articles Referenced: 1: https://pubmed.ncbi.nlm.nih.gov/39187219/ 2: https://academic.oup.com/sleep/article-abstract/14/2/109/2742786?utm_source=chatgpt.com&login=false Psychology and Weight Loss Studies & Articles Referenced: 1: https://pubmed.ncbi.nlm.nih.gov/22023231/ 2: https://www.endocrinologyadvisor.com/reports/psychosocial-factors-predict-weight-loss-success/ 3: https://pmc.ncbi.nlm.nih.gov/articles/PMC7916717/ 4: https://www.researchgate.net/publication/274089258_Psychological_Factors_Associated_with_Weight_Loss_Maintenance_Theory-Driven_Practice_for_Nurse_Practitioners 5: https://www.endocrinologyadvisor.com/reports/psychosocial-factors-predict-weight-loss-success/…

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منذ 31 weeks1:24:56

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176: Pete Durand - 5 Lessons My Father Taught Without Saying A Word 1:25:09

منذ 36 weeks1:25:09

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منذ 37 weeks48:54

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منذ 38 weeks43:35

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منذ 40 weeks1:14:37

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منذ 41 weeks1:09:48

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171: Beth Wolfgram - Debunking Nutrition Myths 1:09:02

منذ 42 weeks1:09:02

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170: Dr Ken Albala - Food, A Cultural Culinary History 1:02:03

منذ 43 weeks1:02:03

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169: My Top Sleep Supplement Recommendations 14:17

منذ 44 weeks14:17

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168: Tom Fabbri - Mr Universe Climbs The 7 Summits 1:34:20

منذ 45 weeks1:34:20

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منذ 46 weeks40:50

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The world is not set up for your health and happiness Convenience? Yes! Health? No! Vitality? No How do you Craft a body that Is strong and fit at any age Is lean and powerful without dieting Is a vessel for your mind, spirit and expression Join me in The Evolved Man 167 to learn my process How top performers in business craft a lean, strong physique Without endless hours of cardio and "dreadmill" work Without cutting out foods they enjoy eating . . . . . . . . . . . . . . . . . . . . . . . . . . . Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It’s time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It’s time to upgrade. Your best isn’t behind you and I’m here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let’s go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt…

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166: Robyn Hawkins - Breaking Through Barriers w/Inquiry 2:14:05

منذ 47 weeks2:14:05

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منذ 51 weeks1:39:52

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164: Debunking Fitness Myths 19:53

منذ 52 weeks19:53

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5 fitness myths that need to go Join Steve for an episode of The Evolved Man where he drops his 5 myths that need to die. Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It’s time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It’s time to upgrade. Your best isn’t behind you and I’m here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let’s go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt…

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