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#171 How to Take Action Despite Self-Doubt
Manage episode 399668591 series 1550392
In this episode of the More Confidence with Lunar Gaia podcast, we dive deep into the topic of self-doubt and how it holds us back from living our best lives.
Here are 3 key takeaways from this episode:
1️⃣ Know Thyself: Take the time to get to know yourself on a deeper level. Explore your beliefs, fears, and doubts. Understanding who you are is the first step towards building confidence.
2️⃣ Explore Your Beliefs: Challenge the beliefs that fuel your self-doubt. Doubt your doubts and question the evidence behind them. You have the power to create new beliefs that serve you.
3️⃣ Take Doubt with You: Don't wait for self-doubt to disappear before taking action. Embrace the fear and take action anyway. Courage requires fear, and by facing your doubts head-on, you can overcome them.
Listen to the full episode on the More Confidence with Lunaria Gaia podcast and start your journey towards a more confident and authentic self.
💓FREE FACEBOOK COMMUNITY
https://www.facebook.com/groups/606983594278253
Click to join a community claiming back their power, owning their confidence and mastering the mind.
A place to support everyone trying to re-claim their confidence.
💓 CLICK HERE TO GET YOUR FREE MAGNETIC CONFIDENCE GUIDEBOOK
https://www.moreconfidence.com.au/
💓ABOUT ME
Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.
She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.
Instagram and TikTok: @lunariagaia
Or, connect with me 1:1 through my website. Book a free discovery call here.
209 حلقات
Manage episode 399668591 series 1550392
In this episode of the More Confidence with Lunar Gaia podcast, we dive deep into the topic of self-doubt and how it holds us back from living our best lives.
Here are 3 key takeaways from this episode:
1️⃣ Know Thyself: Take the time to get to know yourself on a deeper level. Explore your beliefs, fears, and doubts. Understanding who you are is the first step towards building confidence.
2️⃣ Explore Your Beliefs: Challenge the beliefs that fuel your self-doubt. Doubt your doubts and question the evidence behind them. You have the power to create new beliefs that serve you.
3️⃣ Take Doubt with You: Don't wait for self-doubt to disappear before taking action. Embrace the fear and take action anyway. Courage requires fear, and by facing your doubts head-on, you can overcome them.
Listen to the full episode on the More Confidence with Lunaria Gaia podcast and start your journey towards a more confident and authentic self.
💓FREE FACEBOOK COMMUNITY
https://www.facebook.com/groups/606983594278253
Click to join a community claiming back their power, owning their confidence and mastering the mind.
A place to support everyone trying to re-claim their confidence.
💓 CLICK HERE TO GET YOUR FREE MAGNETIC CONFIDENCE GUIDEBOOK
https://www.moreconfidence.com.au/
💓ABOUT ME
Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.
She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.
Instagram and TikTok: @lunariagaia
Or, connect with me 1:1 through my website. Book a free discovery call here.
209 حلقات
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