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27. An interview with Sian Riley: Dietician (Part 2)
Manage episode 399531439 series 3005696
In this episode of Brain Injury Bites, Brooke, Ashwini, and Sian continue their conversation about brain injury recovery with a focus on nutrition. They continue their discussion by providing valuable insights and tips on promoting good nutrition and making it a pleasurable experience. The discussion also covers various aspects, including the importance of positive food perception, mindful eating, meal planning, routine, coping with changes in taste and smell, and addressing body image issues.
For a transcript, follow the link below:
To keep up to date with our podcast, follow us on our social media accounts:
Contact details:
Helpful links:
- Fifth Sense Charity - https://www.fifthsense.org.uk/
- AbScent Charity - https://abscent.org/
- The 5 basic tastes and why they matter to us - https://www.redpeppernutrition.com/wp-content/uploads/2022/01/red-pepper-nutrition-5-basic-tastes-why-they-matter.pdf
Notice:
Information and other content provided in this Podcast should not be taken as providing medical advice or recommendations. Please always consult your doctor or treating team for medical advice.
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Manage episode 399531439 series 3005696
In this episode of Brain Injury Bites, Brooke, Ashwini, and Sian continue their conversation about brain injury recovery with a focus on nutrition. They continue their discussion by providing valuable insights and tips on promoting good nutrition and making it a pleasurable experience. The discussion also covers various aspects, including the importance of positive food perception, mindful eating, meal planning, routine, coping with changes in taste and smell, and addressing body image issues.
For a transcript, follow the link below:
To keep up to date with our podcast, follow us on our social media accounts:
Contact details:
Helpful links:
- Fifth Sense Charity - https://www.fifthsense.org.uk/
- AbScent Charity - https://abscent.org/
- The 5 basic tastes and why they matter to us - https://www.redpeppernutrition.com/wp-content/uploads/2022/01/red-pepper-nutrition-5-basic-tastes-why-they-matter.pdf
Notice:
Information and other content provided in this Podcast should not be taken as providing medical advice or recommendations. Please always consult your doctor or treating team for medical advice.
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