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mental health in asian communities: vulnerability, boundaries & immigrant mentality feat. jiggy yoon
Manage episode 397074557 series 2889941
this week we have on jiggy yoon to talk all things asian mental health.
i would like to take a moment to provide our listeners with a trigger warning. there is mention of su*cide in this episode. i understand that this is a sensitive and difficult subject for many, and i want to ensure that you are aware before continuing to listen.
National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255).
in this episode jiggy shares her upbringing as an immigrant, grieving the loss of loved ones, and understanding our asian parents. we're also learning tools around how to be vulnerable and set boundaries.
xx,
jiggy & hanakattt
TIMESTAMPS
00:00 intro
00:40 trigger warning
02:00 asian mental health & jiggy's story
27:20 vulnerability is dope
38:07 boundary setting
46:22 ♡ understanding our immigrant parents
things mentioned~
https://www.instagram.com/asianmentalhealthproject/
JIGGY YOON
https://www.instagram.com/jiggy_yoon/
https://www.instagram.com/vulnerabilityisdope/
https://www.instagram.com/theenergyandheartpodcast/
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/ BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kino contact us at bulgogipod@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support170 حلقات
mental health in asian communities: vulnerability, boundaries & immigrant mentality feat. jiggy yoon
Manage episode 397074557 series 2889941
this week we have on jiggy yoon to talk all things asian mental health.
i would like to take a moment to provide our listeners with a trigger warning. there is mention of su*cide in this episode. i understand that this is a sensitive and difficult subject for many, and i want to ensure that you are aware before continuing to listen.
National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255).
in this episode jiggy shares her upbringing as an immigrant, grieving the loss of loved ones, and understanding our asian parents. we're also learning tools around how to be vulnerable and set boundaries.
xx,
jiggy & hanakattt
TIMESTAMPS
00:00 intro
00:40 trigger warning
02:00 asian mental health & jiggy's story
27:20 vulnerability is dope
38:07 boundary setting
46:22 ♡ understanding our immigrant parents
things mentioned~
https://www.instagram.com/asianmentalhealthproject/
JIGGY YOON
https://www.instagram.com/jiggy_yoon/
https://www.instagram.com/vulnerabilityisdope/
https://www.instagram.com/theenergyandheartpodcast/
HANAKATTT
https://www.instagram.com/hanakattt/
https://www.tiktok.com/@hanakattt/ BULGOGI POD
https://www.tiktok.com/@bulgogi.podcast/
https://www.instagram.com/bulgogi.podcast/
https://twitter.com/bulgogipodcast/
~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kino contact us at bulgogipod@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/bulgogipod/support170 حلقات
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