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Sleep and Your Heart featuring Dr. Lee Surkin
Manage episode 386501024 series 3469332
المحتوى المقدم من Alison Kole. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alison Kole أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Dr. Lee Surkin, MD is board-certified in Cardiology, Nuclear Cardiology, and Sleep Medicine. He is also the President of Empire Sleep Medicine and Founder of the American Academy of Cardiovascular and Sleep Medicine (AACSM). In this eye-opening episode, we explore how the quality and duration of our sleep directly impacts our cardiovascular system. Whether you're a night owl or an early bird, this episode is a must-listen for anyone looking to understand and improve their heart health through better sleep. Stay tuned as we uncover the secrets of sleep and its profound influence on our heart's well-being. Let's begin our journey to a healthier heart, starting right now.
Learn more about the AACSM at: https://aacsm.org/
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