EP 24 // How to Make Life Transitions Easier (and cope with the anxiety that comes with it.)

The Simplify Mom Life Podcast - Mindset Shifts, Decluttering Tips, and Mom Hacks. - Make Motherhood easier and Enjoy Life more.

المحتوى المقدم من Brooke Tikka - A Mom Podcaster Helping you Declutter + Simplify Your Life. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brooke Tikka - A Mom Podcaster Helping you Declutter + Simplify Your Life أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

1+ y ago 10:33

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Life as you knew it has changed. Maybe it’s a small change, or maybe it’s something big. No matter what transition you are going through, this process will help.

At the core, it comes down to acceptance, having an outcome to work towards, and learning how to be present.

I have simplified this process into seven steps and will walk you through each of them. It can be helpful to write these down, but it is not necessary.

So grab your coffee, start listening, and let's jump into it!

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#Podcasting Education #Kids And Families #Self-Improvement