198. Want To Live To 100? Pay Attention To These 12 Essential Blood Tests On Your Next Executive Check Up Executive Health And Life podcast

198. Want to Live to 100? Pay Attention to These 12 Essential Blood Tests on Your Next Executive Check Up

1y ago 14:42

المحتوى المقدم من Julian Hayes II. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Julian Hayes II أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Ever wondered what it takes to live to 100 years and beyond? Join me as I share 12 essential blood tests that have been connected with centenarians according to the largest study ever conducted on centenarians.

These 12 essential blood tests are closely tied to our metabolic, inflammatory, and organ functioning processes. We also challenge common stigmas around cholesterol and surprisingly learn why having high cholesterol could be your ticket to becoming a centenarian.

Whether you're just starting your health journey or have been on the path for a while, this episode equips you with scientific insights and practical steps to boost your longevity.

— Notable Quotes & Insights —

"Genetics is a small portion of it, but the greater percentages really come down to our decisions and behaviors and actions on a daily basis."

"Anything that's in our body, any type of nutrient, hormone, even genes, they have a benefit."

— Link to Study —

https://link.springer.com/article/10.1007/s11357-023-00936-w

— Connect with Julian and Executive Health —

Curious about becoming a concierge client? Sign up for a complimentary Executive Health Meeting — ⁠⁠⁠⁠⁠⁠https://www.executivehealth.io/contact⁠

LinkedIn — ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julianhayesii/⁠⁠⁠⁠⁠⁠⁠

Join my upcoming weekly 'Journal' + get our free executive health report: ‘The Optimal Executive: 17 Impactful Actions to Look, Feel, and Stay at The Top of Your Game.' Visit— ⁠⁠⁠⁠⁠⁠⁠executivehealth.io/report⁠⁠⁠⁠⁠⁠⁠

***DISCLAIMER The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner. Any decision to begin the use of the following supplements or use any of the information on this website or podcast should be discussed with your doctor and/or medical practitioner.

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