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The Plant Protocol™ Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet
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02 | Living A Plant-Based Life Is Not Hard, Here’s What Is...
Manage episode 357027263 series 3423451
المحتوى المقدم من Lisa A. Smith. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lisa A. Smith أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Living a plant-based lifestyle takes discipline, planning, an open mind regarding protein/vitamin sources, and resilience to occasional social pressure.
Choosing to pursue this lifestyle can lead to feelings of restriction and social isolation. So I understand that it’s challenging…
- to give animal products
- not to eat processed food
- to cook instead of getting drive-thrus
- to make healthy choices
Listen, you believe the hard part is sticking to a plant-based diet because here's what's happening, you're confusing the vehicle with the destination.
Trust me when I tell you that living a plant-based lifestyle is not the challenging part. Press play to learn what is truly hard.
LINKS AND RESOURCES —
The Plant Protocol™: theplantprotocol.com
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
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