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Today I chat with a dear friend who moved to Australia over 8 years ago with her husband and two children. We talk about her new love of cold water swimming in the ocean every morning and how this lead her to her new ADHD diagnoses.
Find out more about cold water swimming from the experts The Blue Tits here: https://thebluetits.co/
Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk
33 حلقات
Today I chat with a dear friend who moved to Australia over 8 years ago with her husband and two children. We talk about her new love of cold water swimming in the ocean every morning and how this lead her to her new ADHD diagnoses.
Find out more about cold water swimming from the experts The Blue Tits here: https://thebluetits.co/
Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk
33 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.