Episode 319- Your perfect day. Your perfect you.

NOT born this way - The official podcast of the Iron Legion Strength Co. and NOT Born This Way brand apparel.

In this episode we’ll discuss “The Perfect Day” exercise and how to use it as a roadmap for your life and also “The Perfect You” and how to use that to set your goals and daily actions. The things that we want to achieve, our goals, are typically things that may be slightly out of reach for who we are today. We need to become the person who can achieve those goals. An evolved version of our current self. The “Perfect You” exercise can help you determine what that evolved version of you looks like and how to become that person. LFG!