![Lipstick on the Rim podcast artwork](https://cdn.player.fm/images/36353102/series/xCZoNvzVfGikvCeg/32.jpg 32w, https://cdn.player.fm/images/36353102/series/xCZoNvzVfGikvCeg/64.jpg 64w, https://cdn.player.fm/images/36353102/series/xCZoNvzVfGikvCeg/128.jpg 128w, https://cdn.player.fm/images/36353102/series/xCZoNvzVfGikvCeg/256.jpg 256w, https://cdn.player.fm/images/36353102/series/xCZoNvzVfGikvCeg/512.jpg 512w)
![Lipstick on the Rim podcast artwork](/static/images/64pixel.png)
برعاية
Many of the people I work with are selfless people.
They have a family and they prioritise their kids (and partner) over all else.
If they own their own business then that’s their next priority.
Both these are major elements in their lives and quite often they will neglect their gym training because a family or work issue comes up.
This may be due to poor time planning which is another issue, but it is common to see this.
I’ve seen it myself in my own life where my son and businesses can sometimes impede on my workouts.
Many just accept that ‘that’s how it is’ but that’s rubbish.
I own a gym and so I have no excuse at all and still I’ve said I haven’t had time to train in the past.
Many of the dads and business people I work with will allocate gym time to their ‘free time’ which means that it doesn’t go in their diary, they don’t plan it.
Therefore it’s easy for them to allow a meeting to run over or to forget to go due to family commitments.
However going to the gym and working out delivers so many benefits to you from a health perspective
This has many knock on effects into your business and personal life.
By not going to the gym you put all these positives off and you feel worse.
Work that through to the long term, if you are chronically ill from things you could have prevented by exercising regularly is that helping your family?
Could a few hours a week spent at the gym really be that damaging to your family short term?
Plus you LIKE going to the gym and exercising.
Denying yourself the things that you like only serves to make you more angry and frustrated in the future which might manifest itself into bad tempers at home or at work.
It’s ok to be selfish when that selfishness is providing a better life for others in the long term.
It’s absolutely ok when it’s prolonging your life and enjoyment of it.
Check out my YouTube channel for more videos.
The post 67. It’s OK to be selfish appeared first on BUILD | Business Mentoring.
10 حلقات
Many of the people I work with are selfless people.
They have a family and they prioritise their kids (and partner) over all else.
If they own their own business then that’s their next priority.
Both these are major elements in their lives and quite often they will neglect their gym training because a family or work issue comes up.
This may be due to poor time planning which is another issue, but it is common to see this.
I’ve seen it myself in my own life where my son and businesses can sometimes impede on my workouts.
Many just accept that ‘that’s how it is’ but that’s rubbish.
I own a gym and so I have no excuse at all and still I’ve said I haven’t had time to train in the past.
Many of the dads and business people I work with will allocate gym time to their ‘free time’ which means that it doesn’t go in their diary, they don’t plan it.
Therefore it’s easy for them to allow a meeting to run over or to forget to go due to family commitments.
However going to the gym and working out delivers so many benefits to you from a health perspective
This has many knock on effects into your business and personal life.
By not going to the gym you put all these positives off and you feel worse.
Work that through to the long term, if you are chronically ill from things you could have prevented by exercising regularly is that helping your family?
Could a few hours a week spent at the gym really be that damaging to your family short term?
Plus you LIKE going to the gym and exercising.
Denying yourself the things that you like only serves to make you more angry and frustrated in the future which might manifest itself into bad tempers at home or at work.
It’s ok to be selfish when that selfishness is providing a better life for others in the long term.
It’s absolutely ok when it’s prolonging your life and enjoyment of it.
Check out my YouTube channel for more videos.
The post 67. It’s OK to be selfish appeared first on BUILD | Business Mentoring.
10 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.