How Athletes Can Avoid Burnout

Michael Ceely's High Performance Podcast

Michael Ceely's High Performance Podcast

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تمت الإضافة منذ قبل three أعوام

المحتوى المقدم من Michael Ceely. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Michael Ceely أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

American Criminal

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The Menendez Brothers | Five-Year Plan | 1 43:56

منذ 1 year43:56

التشغيل لاحقا

قوائم

إعجاب

احب

43:56

On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…

منذ عامين 13:49

MP3•منزل الحلقة

Athlete burnout is unfortunately all too common. In this episode, Michael Ceely discusses the causes of burnout, and offers some solutions.
About Michael Ceely: https://www.michaelceely.com
Instagram: https://www.instagram.com/michael_ceely
Disclaimer: Content is for informational purposes only and should not be considered professional advice.

74 حلقات

#Sports #Michael Ceelys #Psychology #Athletics

Michael Ceely's High Performance Podcast

How Athletes Can Avoid Burnout

Michael Ceely's High Performance Podcast

published منذ عامين

MP3•منزل الحلقة

74 حلقات

#Sports #Michael Ceelys #Psychology #Athletics

كل الحلقات

Michael Ceely's High Performance Podcast

1
MIT Professor Reveals Game-Changing Business Solutions | Dr. Nelson Repenning 43:03

منذ يومين43:03

43:03

Nelson Repenning is Professor of System Dynamics and Organization Studies at the MIT Sloan School of Management. His new book, There’s Got to Be a Better Way, documents the success of applying the Dynamic Work Design model to help organizations become well-oiled machines. Nelson and his coauthor Donald Keiffer have helped a diverse range of businesses, ranging from cutting-edge genetics companies to old-school manufacturing icons like Harley Davidson. All high performers, from champion athletes to CEOs to startup entrepreneurs… they all work in systems. If you’re unaware of the system in which you operate, you can have all the talent and drive in the world but still fail, due to the system’s invisible barriers. Pre-order the book, There’s Got to Be a Better Way: https://www.amazon.com/Theres-Got-Be-Better-Way/dp/1541704622 More about Nelson Repenning MIT Profile: https://mitsloan.mit.edu/faculty/dire... ShiftGear: https://shiftgear.work Dynamic Work Design: https://shiftgear.work/what-is-dynami... --- About Michael Ceely: https://www.michaelceely.com Disclaimer: Content is for informational purposes only and should not be considered professional advice.…

Michael Ceely's High Performance Podcast

1
The Power of Connection with Dr. Adam Dorsay 38:18

منذ 24 يومًا38:18

38:18

Dr. Adam Dorsay is a licensed psychologist, TEDx and keynote speaker, podcaster, and author. Adam uses the power of connection to help high performing individuals get better results. His clients range from Fortune 500 companies to Silicon Valley executives to professional athletes. Adam’s new book, Super Psyched, is about the four types of human connection and how you can create your own unique connection formula for better results and a happier life. Super Psyched has gotten praise from the likes of Daniel Pink, Guy Kawasaki, and Mel Robbins. Adam and I had a great conversation about connection, with topics ranging from Star Wars to the Golden State Warriors to men's mental health. About Dr. Adam Dorsay: https://dradamdorsay.com Adam’s book: https://dradamdorsay.com/super-psyche... Adam's podcast: https://podcasts.apple.com/us/podcast... Adam's interview with Steve Kerr of the Golden State Warriors: • SuperPsyched Podcast Episode #24 | Go... Adam’s TEDx talk. Emotions: The Data Men Miss: • Emotions: The Data Men Miss | Adam Do... Adam’s TEDx talk. Friendships in Adulthood: 5 Things to Know: • Friendships in Adulthood: 5 Things to... --- About Michael Ceely: https://www.michaelceely.com Disclaimer: Content is for informational purposes only and should not be considered professional advice.…

Michael Ceely's High Performance Podcast

1
Leadership Expert Brenda Reynolds Turns Fog Into Clarity 49:08

منذ 20 weeks49:08

49:08

Brenda K Reynolds is a 2-time best-selling author, a TEDx and international speaker, and the founder of BKR Consulting. With a background in corporate leadership and business, Brenda helps her clients lead with clarity and confidence during times of change. Brenda’s journey of tumultuous transition during the 2008 financial crash forged her philosophy of “the power of the pause” which she uses in her consulting business, empowering leaders to respond rather than react. Executives, entrepreneurs, business leaders, and other high performers will love this episode and take away valuable nuggets of wisdom from a woman who turns fog into clarity. Brenda’s latest book, 5 Frogs: Reflections on the Road to Resilience, outlines an insightful acronym using the word FROGS to illustrate the process of change: F. REAKING OUT R. EFLECTING & RESPONSIBILITY O. VERCOMING OBSTACLES G. ROWING S. OVEREIGN SELF Brenda explains how all people can use this model of change to transform their lives in a positive and healthy way. About Brenda K Reynolds: Website: https://www.brendakreynolds.com Instagram: https://www.instagram.com/brendakreynolds Brenda’s books: https://www.brendakreynolds.com/author Brenda’s TEDx talk: https://youtu.be/7JZMfUHuTo4 --- About Michael Ceely: https://www.michaelceely.com Rewire Fitness: https://rewirefitness.app Get 20% off Rewire Fitness (affiliate link): https://rewirefitness.app/order/?special-offer=michaelceely20 Disclaimer: Content is for informational purposes only and should not be considered professional advice.…

Michael Ceely's High Performance Podcast

1
Sport Psychology & High Performance in Business | Dr. Kimberly Wagner 35:31

منذ 24 weeks35:31

35:31

Dr. Kimberly Wagner explains how sport psychology works and how performance psychology skills apply to all high performers, in the business world and beyond. Her background working with Major League baseball players, combined with her experience in her clinical practice, has allowed Dr. Wagner to formulate skills and techniques that allow people to create massive positive change. Dr. Wagner’s online course, Believe It, Achieve It, incorporates all of her expertise into a highly-focused learning environment that helps athletes, entrepreneurs, executives, business owners and others perform at a higher level. Introduction - Dr. Kimberly Wagner: 01:11 What is sport psychology: 02:14 Dr. Wagner’s background in sport psychology: 04:18 Sport psychology tips for baseball player: 09:42 Psychotherapy vs. Coaching: 16:34 Visualization: 19:08 High Performance Psychology in the business world: 20:12 Social and relationship skills in sports and business: 21:34 Are you coachable? The willingness to learn: 23:56 Dr. Wagner’s course, Believe It, Achieve It: 26:46 Confidence: The number one secret to high performance: 31:03 The power of self-talk: 31:30 About Dr. Kimberly Wagner: Website: https://drkimwagner.com/ Instagram: https://www.instagram.com/dr.kimberlywagner/ Dr. Wagner’s Course, Believe It, Achieve It: https://kimberly-wagner.mykajabi.com/believeitachieveit --- About Michael Ceely: https://www.michaelceely.com Rewire Fitness: https://rewirefitness.app Get 20% off Rewire Fitness (affiliate link): https://rewirefitness.app/order/?special-offer=michaelceely20 Disclaimer: Content is for informational purposes only and should not be considered professional advice.…

Michael Ceely's High Performance Podcast

1
Higher Performance Through Positive Activity | Lori Rogers 59:33

منذ 30 weeks59:33

59:33

The power of a positive mindset is real! Lori Rogers shares her story of leveraging personal challenges into massive opportunity. Lori experienced a radical paradigm shift in her life when she was confronted with numerous challenges all at once. Then a serendipitous encounter introduced her to the power of positive thinking, which eventually led to the successful consulting business that she and her husband Neil run today. Their company, Positive Activity, uses six guiding principles to help transform their client’s lives and businesses: Changing Mindset To Change Your Life Expectation & Patience Festina Lente: Make Haste Slowly Always Do Your Best Believe In The Power Of Positive Thinking Let Creativity Lead The Way This episode with Lori Rogers will inspire you to positive action! About Lori Rogers: Website: https://www.positiveactivity.net Instagram: https://www.instagram.com/positiveactivitytm Neil Rogers’ book, Bar Tips: https://www.positiveactivity.net/bar-tips-book Positive Activity™ Press & Media: https://www.positiveactivity.net/press-and-media --- About Michael Ceely: https://www.michaelceely.com Rewire Fitness: https://rewirefitness.app Get 20% off Rewire Fitness (affiliate link): https://rewirefitness.app/order/?special-offer=michaelceely20 Disclaimer: Content is for informational purposes only and should not be considered professional advice.…

Michael Ceely's High Performance Podcast

1
Gratitude in High Performance | For Athletes, Entrepreneurs & Business Leaders 16:27

منذ 39 weeks16:27

16:27

Discover the power of gratitude for higher performance in athletics, business, or audacious endeavor. Gratitude rewires your brain to look for more opportunities, and gratitude also changes your body chemistry for better health and more energy. Take control of your mornings by practicing the powerful gratitude exercise mentioned in this episode of Michael Ceely’s High Performance Podcast. About Rewire Fitness: https://rewirefitness.app Get 20% off Rewire Fitness (affiliate link): https://rewirefitness.app/order/?special-offer=michaelceely20 About Michael Ceely: https://www.michaelceely.com Disclaimer: Content is for informational purposes only and should not be considered professional advice.…

Michael Ceely's High Performance Podcast

1
Building Resilience and Maximizing Your Life | Dr. Peter Rios 32:01

منذ 40 weeks32:01

32:01

Listen as Dr. Peter Rios inspires us to raise the bar of excellence. His story of overcoming adversity and pushing through life’s roadblocks provides an example for us all. Through his company Peter Rios Consulting, he offers consulting, coaching, speaking and training to companies, organizations and universities. Peter will inspire you to maximize your life. About Peter Rios: Website: https://www.peterriosconsulting.com Facebook: https://www.facebook.com/drpeterrios Instagram: https://www.instagram.com/drpeterrios Get Peter's book, Maximize: https://www.peterriosconsulting.com/maximize About Michael Ceely: https://www.michaelceely.com Disclaimer: Content is for informational purposes only and should not be considered professional advice.…

Michael Ceely's High Performance Podcast

1
Fulfilling Your Potential | Justin Miller of Legends of Athletics 42:24

منذ 43 weeks42:24

42:24

Justin Miller of Legends of Athletics talks about his coaching philosophy and the importance of coaches keeping it real with their athletes. Justin and host Michael Ceely discuss how sports is like life, in that you have a narrow window of opportunity to fulfill your potential. About Justin Miller Website: https://www.legendsofathletics.com YouTube: https://www.youtube.com/@legendsofathletics About Michael Ceely: https://www.michaelceely.com Disclaimer: Content is for informational purposes only and should not be considered professional advice.…

Michael Ceely's High Performance Podcast

1
Sport Psychology Case Studies | Tennis Anxiety with Zoran Stojković 34:38

منذ 46 weeks34:38

34:38

Michael Ceely and Mental Performance Consultant Zoran Stojković of Kizo Performance analyze a case study of a tennis player who is struggling with anxiety. Listen to their insights on how athletes can master the mental game. Vignette Case Study: Name: “Andre Anxiety” Sport: Tennis Issue: Andre, a 22-year-old professional tennis player, is ranked 100th in world. He feels stuck at this ranking and when he has an opportunity to advance he gets nervous before and during his matches, and plays below his ability. His coach and others agree he could be ranked in the top fifty. Andre has started avoiding matches where he could advance in the rankings. Andre says. “I am relaxed and confident in practice, but when the stakes are high, I get stuck in my head.” Background: Andre fell in love with tennis at age 10, after his dad took him to watch a professional match. His dad was also a top-ranked player in his day. Andre showed immediate natural talent and at age 12 he decided he wanted to be a pro tennis player. His parents supported his choice and Andre turned pro at age 16. He rose quickly through the ranks and broke the top-100 when he was 19. Andre’s coach continually praises and pushes him and told Andre, “You are so much more talented than I was; I know you can be the best in the world.” ABOUT ZORAN STOJKOVIC: https://www.kizo.ca ABOUT MICHAEL CEELY: https://www.michaelceely.com Disclaimer: Content is for informational purposes only and should not be considered professional advice.…

Michael Ceely's High Performance Podcast

1
Riding With Resilience | Michael King in the Golden Age of Cycling 1:12:01

منذ 1 year1:12:01

1:12:01

Michael King was top cyclist during what many call the Golden Age of American cycling, the 1980s and 1990s. Michael raced against the likes of Greg LeMond, Bernard Hinault, and rubbed shoulders (literally) with every elite cyclist of that time period. Winning over 150 races in his career, Michael rode for the Turin team out of Chicago, competing in iconic American races such as the Coors Classic in Colorado and SuperWeek in Wisconsin. After his cycling career, Michael became a top salesman in the bicycle industry working for companies like Pearl Izumi, Cliff Bar, and Bridgestone. During this time, Michael was diagnosed as bipolar. What followed was a difficult time, including mental health challenges, substance abuse problems, and finally, recovery. Today Michael King is happy, grateful and thriving. His journey serves as an example for all of us… an example of determination, resilience and hope. Topics Covered on the Podcast: American cycling history, sport psychology, racing strategy, mental health, substance abuse recovery. Iconic Cyclists Mentioned on the Podcast: Gary Doering, Larry Doering, Danny Van Haute, Gus Pipenhagen, Jack Simes, Mike Neel, George Mount, Jonathan Boyer, Morten Sæther, Gary Mulder, Davis Phinney, Tom Schuler, Andy Hampsten, Gerry Fornes, Bob Mionske, Tim Swift, Alan McCormack, Jeff Pierce, Mark Whitehead Turin Bicycles in Chicago: https://www.turinbicycle.com Tour of America’s Dairyland (ToAD): https://www.tourofamericasdairyland.com Mental Health Resources: https://988lifeline.org https://www.samhsa.gov/find-help/national-helpline About Michael Ceely: https://www.michaelceely.com Watch this interview on YouTube: https://youtu.be/d5uernDlQ5I Disclaimer: Content is for informational purposes only and should not be considered professional advice.…

Michael Ceely's High Performance Podcast

1
Sport Psychology Case Studies: Basketball & Swimming 58:13

منذ 1 year58:13

58:13

Michael Ceely and Tyler Pazik give an analysis of two hypothetical case studies, a swimmer and a basketball player. Watch as they break down the challenges these athletes face, and provide solutions. Michael offers a perspective through his counseling experience and Tyler provides strategies based on his sport psychology background. More about Tyler Pazik: https://www.pazikperformancegroup.com More about Michael Ceely: https://www.michaelceely.com Disclaimer: Content is for informational purposes only and should not be considered professional advice.…

Michael Ceely's High Performance Podcast

1
Inconsistent Performance in Cycling | Athlete Case Study 17:07

منذ 1 year17:07

17:07

Michael Ceely discusses a common problem in sports: inconsistent performance. In this episode of the podcast you’ll learn why athletes underperform, especially in high-stakes events. Listen as Michael suggests how the athlete in this scenario (a professional cyclist) can perform better. Watch on YouTube: https://youtu.be/L2xf9xaPUPc About Michael Ceely: https://www.michaelceely.com Disclaimer: Content is for informational purposes only and should not be considered professional advice.…

Michael Ceely's High Performance Podcast

1
Get SMART | Setting Goals for High Performance 26:34

منذ 1 year26:34

26:34

Coach Michael Ceely and champion duathlete Greg Pelican discuss how to set goals and stay motivated by using the S.M.A.R.T formula. Hone your sport psychology skills and get better results by setting better goals. Recorded at Naples Cyclery in Naples, Florida. About Greg Pelican: https://www.pelicanspaincave.com About Michael Ceely: https://www.michaelceely.com Naples Cyclery: https://www.naplescyclery.com/ Disclaimer: Content is for informational purposes only and should not be considered professional advice.…

Michael Ceely's High Performance Podcast

1
Michael Ceely’s High Performance Podcast | Motivational Highlights 5:21

منذ 1 year5:21

5:21

The best motivational clips of the year, from Giro d’Italia winner Andy Hampsten, to high performance coaches, to athletes who transformed their lives, these clips will inspire you to achieve more. Learn about “The Pain Cave,” how to level up, and how mental performance apps can help keep you at your optimal state. Watch on YouTube: https://youtu.be/gaAGFS0sFe0 Highlights: Giro d’Italia winner Andy Hampsten Duathlon legend Greg Pelican Elite cyclist Justin Bolde Ivan Zurita, vegan athlete who lost 100 lbs Coach James Bravelove Coach Shawn Buttner Sun Sachs of Rewire Fitness Practice Growth HQ Podcast Interview ------- About Michael Ceely: https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Content is for informational purposes only and should not be considered professional advice.…

Michael Ceely's High Performance Podcast

1
Vegan Athlete Transformation | Ivan Zurita | Man of Principle 45:51

منذ 1 year45:51

45:51

Ivan Zurita completely transformed his life when he decided to stop eating animals, go vegan, and lose 100 pounds. Ivan’s fitness success is testament to the power of his principles. He was determined to eat a vegan diet, get fit, and transform his health. He created non-negotiable habits that ensured a permanent lifestyle change. Now he’s an athlete who’s determined to reach even higher levels of fitness. Intro: 1:28 Why Diets Don’t Work: 3:48 Starting as a Vegetarian: 7:30 Choosing to Go Vegan: 8:34 Deciding to Go to the Gym: 11:30 4 AM Workouts: 12:59 Workout Accountability: 14:29 Exercise Builds Confidence: 15:07 Being a Vegan Athlete: 19:29 Michael’s Vegan Cyclist Story: 20:34 Non-Negotiable Habits: 23:10 Advice to Get Fit: 25:42 Positive Self Talk: 31:06 Formula to Reach Your Goal: 32:13 Ivan and Bicycle Racing: 34:10 The Power of Not Quitting: 39:14 Watch the Episode on YouTube: https://youtu.be/BSmNPZCF7ko FOLLOW IVAN on INSTAGRAM: https://www.instagram.com/ivan_thegreat14 MENTIONED IN THIS EPISODE: https://gulfcoastrunners.wordpress.com https://www.instagram.com/naples.velo ------- About Michael Ceely: https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Content is for informational purposes only and should not be considered professional advice.…

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