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Lee Brenon on Commitment, Long Term Relationships, Dog Ownership and Walking
Manage episode 339041804 series 2569773
المحتوى المقدم من Chris Liddle. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Chris Liddle أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Lee and I have been bonding on Instagram over his many Canadian-isms as I call them. It was his appreciate for Zellers that sparked things into action for us to schedule this podcast.
Lee is a coach based out of Buffalo, New York. He's a husband, dog owner and walking enthusiast.
We talk about how he lost 100 lbs, was vegan for a period of time and his love of video games and how he's found a new way to show up in his life.
We dive down the rabbit hole of seeing a person as a whole rather than just off an assumption and we expand on how certain qualities matter when making relationships last.
The conversational flow of this episode makes it a great listen for fitness industry or fitness enthusiast. Thanks for checking it out.
Learn more about Lee at
https://www.instagram.com/lee_brenon/ https://linktr.ee/LeeBrenon
Learn more about Chris at
https://www.instagram.com/christianliddle/ https://www.invigoratetraining.com/ https://chrisliddle.substack.com/
Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe
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