LLPFI Episode 9: Why Your Sleep Matters ft. Cheryl Kindred

Life, Love and The Pursuit of F.I.'s Podcast

Life, Love and The Pursuit of F.I.'s Podcast

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تمت الإضافة منذ قبل three أعوام

المحتوى المقدم من Life, Love and The Pursuit of F.I. and The Pursuit of F.I.. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Life, Love and The Pursuit of F.I. and The Pursuit of F.I. أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

منذ 4 أيام27:28

التشغيل لاحقا

قوائم

إعجاب

احب

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ 3 أعوام 48:08

MP3•منزل الحلقة

This week we have a conversation with Sleep Specialist Cheryl Kindred.
She specializes in new born sleep, but all of the techniques talked about in this episode work for people of all ages. Are you providing yourself with the right sleeping environment for the best night's sleep possible?

28 حلقات

#Trading #Business #Podcasting Education #Life, Love and The Pursuit of F.I #The Pursuit of F.I #Financial Independence #Fi #Fire #Debt Free #Investing #Network #After Life #Love

Life, Love and The Pursuit of F.I.'s Podcast

LLPFI Episode 9: Why Your Sleep Matters ft. Cheryl Kindred

Life, Love and The Pursuit of F.I.'s Podcast

published منذ 3 أعوام

MP3•منزل الحلقة

28 حلقات

#Trading #Business #Podcasting Education #Life, Love and The Pursuit of F.I #The Pursuit of F.I #Financial Independence #Fi #Fire #Debt Free #Investing #Network #After Life #Love

كل الحلقات

Life, Love and The Pursuit of F.I.'s Podcast

1
LLPFI Episode 27: Wandering In The Wilderness With J.L. Collins 51:10

منذ 44 weeks51:10

51:10

Summary J.L. Collins accidentally achieved financial independence (FI) at the age of 39 without even realizing it. He had periodic breaks from working and noticed that he had more money at the end of the year than he started with, despite having no income. He fell into FI accidentally and later started a blog to archive financial information for his daughter. J.L. Collins believes in the 4% withdrawal rule as a guideline for retirement, but acknowledges that higher withdrawal rates can be successful depending on individual circumstances. He does not invest in cryptocurrencies and prefers stocks that have earning power. J.L. Collins encourages travel to experience the beauty of the world and the kindness of people in different countries. In this conversation, JL Collins discusses his journey to financial independence and the importance of saving and investing. He emphasizes the power of buying assets and living below your means to achieve financial freedom. JL also shares his favorite books that have shaped his outlook on life, including 'How I Found Freedom in an Unfree World' by Harry Browne and 'Sapiens' by Yuval Harari. He discusses some of his spiciest opinions, such as the importance of discussing money in relationships, and addresses the nickname 'Godfather of FI' that has been given to him in the financial independence community. JL encourages listeners to buy his books if they believe it will enhance their lives, rather than to support him personally. Be sure to check out the website at https://jlcollinsnh.com/ Takeaways J.L. Collins achieved financial independence accidentally at the age of 39 without realizing it. He believes in the 4% withdrawal rule as a guideline for retirement, but higher withdrawal rates can be successful depending on individual circumstances. J.L. Collins does not invest in cryptocurrencies and prefers stocks that have earning power. He encourages travel to experience the beauty of the world and the kindness of people in different countries. Saving and investing a significant portion of your income is key to achieving financial independence. Buying assets and living below your means are powerful strategies for building wealth. Books like 'How I Found Freedom in an Unfree World' and 'Sapiens' can shape your outlook on life and finances. Discussing money in relationships is important to avoid financial issues in the future. JL Collins has been nicknamed the 'Godfather of FI' in the financial independence community.…

Life, Love and The Pursuit of F.I.'s Podcast

1
LLPFI Episode 26 - Wrapping up 2023 32:41

منذ 1 year32:41

32:41

As the year comes to a close we want to thank everyone who has supported us so far through our podcast journey. This week we sit down to reflex on the rollercoaster 2023 has been. With many ups and downs we hope this year has brought you all much joy and happiness. Here's to 2024 and the potential it may bring. Happy Holidays and Happy New year to everyone!…

Life, Love and The Pursuit of F.I.'s Podcast

1
LLPFI Episode 25: Military to Entrepreneur 1:03:04

منذ 1 year1:03:04

1:03:04

Zack Gray is an ex military member, entrepreneur, and owns a successful strength and conditioning facility in Needham MA. In building out and managing a commercial business Zack has formed several valuable relationships from legal counsel to coordinating renovations with contractors. He uses the capital from the business to continually build out his real estate investment portfolio. Zack now owns multiple units across MA/SC and has experience operating as a GP on syndication teams. If you want to get in touch with Zack, be sure to reach out to him on instagram with the name: @the1099mindset…

Life, Love and The Pursuit of F.I.'s Podcast

1
LLPFI Episode 24: Get Your Money Right with A.I. 36:53

منذ 1 year36:53

36:53

In this week's episode we spoke with Ryan Ruff of Investall. we spoke about an interesting technology involving AI to help you budget your money and invest better using a concept called Dynamic Spending. They want to be your one stop shop for budgeting and investing, check out Investall at www.Investall.app ***Disclaimer: Not financial advice or a paid endorsement of Investall. Do your own due diligence.…

Life, Love and The Pursuit of F.I.'s Podcast

1
LLPFI Episode 23: Multifamily Real Estate 38:48

منذ 2 years38:48

38:48

In this week's episode, we talk with Ben Bateman about investing in real estate, multifamily properties specifically. Ben is founder and Chief Executive Officer of Sportsmen For Warriors, is a Veteran of the United States Army. After graduating from the United States Military Academy at West Point, Ben served for nine years as a Commissioned Officer initially as an Infantry Officer, as well as serving as a Special Forces officer, "Green Beret." He is passionate about helping others and building generational wealth and leaving a legacy. You don't want to miss this episode filled full of knowledge and wisdom. If you want to donate to Sportsmen For Warriors, check out the link: https://www.sportsmenforwarriors.org/ Check out the video on youtube: https://youtu.be/0ifiVIGjt-c…

Life, Love and The Pursuit of F.I.'s Podcast

1
LLPFI Episode 22: 2023 Catch Up Goals 29:18

منذ 2 years29:18

29:18

Weeeeeee'rrrrreeee baaaaaaaaccckkkk! No Guest this episode, just Greg and Austin. This week we're back with another episode. Since a lot has happened from our last episode we're playing catch up on the year and go over the goals we have set for the year. Go to our Facebook page and let us know what goals you have set for 2023 https://www.facebook.com/lifeloveandthepursuitoffi If you want to watch the podcast, check out the youtube page: https://youtu.be/m9T7c1AbDMA…

Life, Love and The Pursuit of F.I.'s Podcast

1
LLPFI Episode 21- Is The Sky Falling? 35:00

منذ 2 years35:00

35:00

This week we talk with Dawn Brenengen of Trailwood Realty (trailwoodrealty.com) about the state of the real estate market and her journey to financial independence through real estate. We got to pick her brain on how to still find deals in the current market and not letting analysis paralysis set in and hold you back from investing.…

Life, Love and The Pursuit of F.I.'s Podcast

1
LLPFI Episode 20: The Financial Wellness Check 33:00

منذ 2 years33:00

33:00

In this episode we wanted to come together to talk about the crazy year we've been having and check in on how each other is doing. The market's been down, are you doubting your ability to FIRE? Are you needing an accountability partner? We've got ours. Sometimes we all just need to hear that voice of reason to tell us to stay the course. Stay tuned for more fun things to come! For video be sure to check us out on youtube: https://youtu.be/nQElwUGFMmo…

Life, Love and The Pursuit of F.I.'s Podcast

1
LLPFI Episode 19: The Financial Reset Ft. Stephanie of Reset Early 36:17

منذ 2 years36:17

36:17

This week we have friend of the show, Stephanie of the blog Reset Early. We talk about how she was able to retire early in less than 10 years. She left corporate America in September 2021 to reset early and determine what life after FI looks like. We felt this was a perfect time to have her on the show to see how she's adjusting with the current economic conditions as a newly FIRE'd person. You can keep up with her and her find out more details on her journey at "Reset Early" https://resetearly.com/ Tune in next time to see what inspiring guests we have next. https://www.facebook.com/lifeloveandthepursuitoffi For Video: https://youtu.be/lLolPnBRKTE…

Life, Love and The Pursuit of F.I.'s Podcast

1
LLPFI Episode 18: All The Colors with Diana Yáñez 46:54

منذ 3 years46:54

46:54

This week we got to talk with Diana Yáñez! While her technical skills help clients quickly navigate financial decisions, it’s her ability to empower them that transforms their relationship with money. She earned the CERTIFIED FINANCIAL PLANNER™ Practitioner designation after rigorous schooling, a difficult exam, and two years of working under an experienced planner. She earned the Registered Life Planner™ designation through the Kinder Institute by completing several courses and a six month mentorship. Before finding her calling as a financial planner and coach, she worked in social services at a non-profit working on population projections at a government contracted agency, as well as being a business analysis at a manufacturing company. Now as a financial educator and empowerment coach, her love of numbers and her desire to see others flourish dance to the same beat. Be sure to check out her website: allthecolors.net…

Life, Love and The Pursuit of F.I.'s Podcast

1
LLPFI Episode 17: Getting Out Your Own Way Ft. Scott 40:10

منذ 3 years40:10

40:10

This week we have a special friend of the show, Scott , on to talk about his journey to financial independence. He's come a long way since starting, including a dope trip to Mexico with some interesting perspectives on the journey. Grab some popcorn because you won't want to miss this.

Life, Love and The Pursuit of F.I.'s Podcast

1
LLPFI Episode 16-Life Beyond FI Ft. Jason Yamnitz 37:15

منذ 3 years37:15

37:15

This week we haver personal friend Jason Yamnitz on to talk about living your FI journey beyond the numbers. Life doesn't have to be all or nothing and neither does your FI journey. You can set up an investing strategy to achieve financial independence and retire early while enjoying life along the way. This is the life coaching session you didn't know you needed!…

Life, Love and The Pursuit of F.I.'s Podcast

1
LLPFI Ep. 15: Getting Personal About Finance Ft. Jeremy Schneider - Part 2 27:02

منذ 3 years27:02

27:02

This week we finish up part 2 of our conversation with Jeremy and even have a special guest appearance that makes an impact on the show. You won't want to miss this! You can find Jeremy on most social media platforms: https://www.instagram.com/personalfinanceclub/ https://www.tiktok.com/@personalfinanceclub https://www.facebook.com/personalfinanceclub/ https://www.personalfinanceclub.com/…

Life, Love and The Pursuit of F.I.'s Podcast

1
LLPFI Ep. 15: Getting Personal About Finance Ft. Jeremy Schneider - Part 1 21:31

منذ 3 years21:31

21:31

This week our guest is Jeremy Schneider, founder of Personal Finance Club joins us to talk about his journey building a successful financial literacy brand. Jeremy Schneider is a successful entrepreneur, skilled software developer, and personal finance expert. He founded RentLinx in 2004 and grew it with no outside funding until successfully exiting with an acquisition by AppFolio in 2015. Jeremy also co-founded What's That Charge (https://www.whatsthatcharge.com/)and was named one of Crain's Detroit Business' "20 in their 20s", a list of twenty-somethings making a difference in Metro Detroit. Jeremy left Appfolio in 2017 and went on to start Personal Finance Club, a financial literacy company and Co-found Nyckel, a machine learning platform (https://www.nyckel.com). In his free time, Jeremy enjoys the outdoors and playing beach volleyball. You can find Jeremy on most social media platforms: https://www.instagram.com/personalfinanceclub/ https://www.tiktok.com/@personalfinanceclub https://www.facebook.com/personalfinanceclub/ https://www.personalfinanceclub.com/…

Life, Love and The Pursuit of F.I.'s Podcast

1
LLPFI Episode 14: FI with Short-term Rentals w/ Kim Fitzpatrick 26:07

منذ 3 years26:07

26:07

In this week's episode we speak with Kim Fitzpatrick of STR Source about her journey to becoming FI. After a divorce left her in financial ruin, she funneled her drive and energy into Short Term Rentals and turned her hardship around. We talk about how simple it actually can be to achieve as long as you just take that first step and make the decision. If you wish to follow Kim's story more or want to reach out to receive some help in your own journey, follow the links below to get in contact with the community she's building: FB: Kim Fitzpatrick FB Group: Short Term Rental Source Group: www.facebook.com/groups/343671000818052 Website: http://strsource.com/ e-mail: shorttermrentalsource@gmail.com…

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Life, Love and The Pursuit of F.I.'s Podcast « » LLPFI Episode 9: Why Your Sleep Matters ft. Cheryl Kindred

LLPFI Episode 9: Why Your Sleep Matters ft. Cheryl Kindred

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LLPFI Episode 9: Why Your Sleep Matters ft. Cheryl Kindred