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تمت الإضافة منذ قبل six عام
المحتوى المقدم من Just a GP. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Just a GP أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Mindfulness and Self Care with Dr Emily Amos
Manage episode 324148970 series 2442584
المحتوى المقدم من Just a GP. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Just a GP أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Dr Emily Amos joins hosts Dr Ashlea Broomfield, A/Prof Charlotte Hespe and Dr Rebekah Hoffman. Emily is a GP, meditation and yoga teacher and joins this episode to discuss her journey on setting up her own business. Resources: Dr Emily Amos Mindfulness and Self Care - https://www.dremilyamos.com/ Insight Timer - https://insighttimer.com/en-au The healthy mind platter by Dr Dan Siegel - https://drdansiegel.com/healthy-mind-platter/ Meditation made easy by Lorin Roche Stolen Focus, Why you can’t pay attention by Johann Hari
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71 حلقات
Manage episode 324148970 series 2442584
المحتوى المقدم من Just a GP. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Just a GP أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Dr Emily Amos joins hosts Dr Ashlea Broomfield, A/Prof Charlotte Hespe and Dr Rebekah Hoffman. Emily is a GP, meditation and yoga teacher and joins this episode to discuss her journey on setting up her own business. Resources: Dr Emily Amos Mindfulness and Self Care - https://www.dremilyamos.com/ Insight Timer - https://insighttimer.com/en-au The healthy mind platter by Dr Dan Siegel - https://drdansiegel.com/healthy-mind-platter/ Meditation made easy by Lorin Roche Stolen Focus, Why you can’t pay attention by Johann Hari
…
continue reading
71 حلقات
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Just a GP
![Just a GP podcast artwork](/static/images/64pixel.png)
1 Finding my Niche in General Practice with Dr Ashlea Broomfield 44:35
44:35
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Join our usual co-hosts Dr Ashlea Broomfield, A/Prof Charlotte Hespe and Dr Rebekah Hoffman. Today Ash will be discussing how she found her niche in general practice and is following her passion in a slightly different direction.
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Just a GP
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1 Mindfulness and Self Care with Dr Emily Amos 38:40
38:40
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Dr Emily Amos joins hosts Dr Ashlea Broomfield, A/Prof Charlotte Hespe and Dr Rebekah Hoffman. Emily is a GP, meditation and yoga teacher and joins this episode to discuss her journey on setting up her own business. Resources: Dr Emily Amos Mindfulness and Self Care - https://www.dremilyamos.com/ Insight Timer - https://insighttimer.com/en-au The healthy mind platter by Dr Dan Siegel - https://drdansiegel.com/healthy-mind-platter/ Meditation made easy by Lorin Roche Stolen Focus, Why you can’t pay attention by Johann Hari…
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Just a GP
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1 Leading in Rural with Dr Mary Beth Macisaac 42:52
42:52
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Dr Mary Beth Macisaac joins Ashlea and Charlotte in this episode to discuss her work with the Royal Flying Doctors Service as well as her recent research that was funded by the Avant Foundation around quality and quality improvement in general Resources: HealthPathways - https://sydney.communityhealthpathways.org/LoginFiles/Logon.aspx?ReturnUrl=%2f Amaze - https://www.amaze.org.au/ 4 doors model of change – Jason Clarke - https://www.nesli.org/four-doors.html#:~:text=This%20model%2C%20created%20by%20Australian,or%20small%2C%20in%20your%20workplace. Avant Foundation - https://www.avantdifference.org.au/avant-foundation…
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Just a GP
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1 Leadership during COVID with Dr Ai-Vee Chua 39:30
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Dr Ai-Vee Chua joins Rebekah and Charlotte in this episode to discuss leadership during COVID in the rural and remote areas of Australia. Resources: Handbook of Non-Drug Interventions (HANDI) guidelines https://www.racgp.org.au/clinical-resources/clinical-guidelines/handi GPSA educational resources to assist supervisors in their role https://gpsupervisorsaustralia.org.au/educational-resources/ HealthPathways https://sydney.communityhealthpathways.org/LoginFiles/Logon.aspx?ReturnUrl=%2f…
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Just a GP
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1 A whole person approach to wellbeing with Dr Johanna Lynch 40:55
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Dr Johanna Lynch joins this episode to discuss with Ash and Charlotte her research and book titled ‘A Whole Person Approach to Wellbeing: Building Sense of Safety’. Resources: ‘A Whole Person Approach to Wellbeing Building Sense of Safety book https://www.drjohannalynch.com/ Sense of safety during covid by Dr Johanna Lynch - https://www.racgp.org.au/FSDEDEV/media/documents/RACGP/Coronavirus/Calm-During-Covid-Johanna-Lynch.pdf Narrative as Evidence and Evidence as Narrative: why we need them both webinar – 28 August at 5pm AEST - https://www.aspm.org.au/events/ to register. Use the code JLFREE21 for free attendance when registering through aspm.…
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Just a GP
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1 Values; how can they shape what we do? with Dr Pamela Douglas 47:33
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Dr Pamela Douglas, GP, researcher and founder of Possums joins hosts Ash and Charlotte to talk about values based actions from a medical and personal perspective and how that plays out in work and life. Resources Possums: possumsonline.com/ Pre-emptive Intervention for Autism Spectrum Disorder: Theoretical Foundations and Clinical Translation: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6877903/ and https://possumsonline.com/pre-emptive-intervention-autism-spectrum-disorder Safe exercise at every stage: https://www.safeexerciseateverystage.com/…
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1 How quality improvement processes can be implemented in general practice with A/Prof Charlotte Hespe 39:07
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A/Prof Charlotte Hespe sits in the interviewee chair in this episode to discuss her PhD in how quality improvement processes can be implemented in the real world of general practice with usual host Dr Rebekah Hoffman and special co-host Dr Jess Tidemann. Resources: Adverse Childhood Experiences (ACE) score https://www.youtube.com/watch?v=W-8jTTIsJ7Q https://youtu.be/8gm-lNpzU4g https://www.cdc.gov/violenceprevention/aces/index.html Doctors control panel https://www.doctorscontrolpanel.com.au/…
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Dr Kean Seng Lim joins Just a GP hosts Charlotte, Ash and Bek to discuss value versus volume and the asymmetry of benefit. Resource: Practice-based Evidence in Nutrition (PEN) Nutrition: https://www.pennutrition.com/index.aspx NSW Health value based healthcare: https://www.health.nsw.gov.au/value/pages/default.aspx Moving medicine: https://australia.movingmedicine.ac.uk/…
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Just a GP
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1 Leadership in transgender health with Dr Martina Gleeson 37:52
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Just a GP hosts Bek and Charlotte are joined by Dr Martina Gleeson who joins this episode to discuss her leadership in transgender health. Resources: ASCIA Guidelines - Acute management of anaphylaxis https://www.allergy.org.au/hp/papers/acute-management-of-anaphylaxis-guidelines TransHub https://www.transhub.org.au/…
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Dr Louise Delaney joins Just a GP hosts, Charlotte, Ashlea and Bek to discuss HealthPathways; how she got there, her leadership in HealthPathways and what it has meant to make these decisions.
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Just a GP
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1 Leading in Rural with Dr Michael Clements 40:33
40:33
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Just a GP hosts Ash and Charlotte are joined by Dr Michael Clements, the RACGP Rural Faculty Chair who joins this episode to discuss what he is doing in that space and his vision for the faculty. Resources Practice to Practice: https://www.racgp.org.au/the-racgp/faculties/rural/practice-to-practice HOPE IT Platform: https://aci.health.nsw.gov.au/statewide-programs/prms/hope-platform Blue Knot Foundation: https://www.blueknot.org.au/…
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Just a GP
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1 RACGP SPECIAL COVID-19 Vaccine Clinics | Dr Annabel Kain 10:19
10:19
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Join the conversation as Dr Annabel Kain shares the plans for her practice with Charlotte. Annabel is an owner of an inner city Sydney practice that has around 6,000 active patients, 5 full time equivalent doctors, 1 full time equivalent practice nurse, 2 full time equivalent receptionists and a practice manager.…
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Just a GP
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1 RACGP SPECIAL COVID-19 Vaccine Clinics | Dr Kean-Seng Lim 12:18
12:18
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Kean-Seng Lim joins Charlotte to discuss the ideas for how COVID vaccination clinics will run in his practice. Kean-Seng works in a general practice in Mount Druitt with around 3,500 active patients and 4 full time equivalent doctors.
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Just a GP
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1 RACGP SPECIAL COVID-19 Vaccine Clinics | Dr Colin Pearce 18:55
18:55
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In this next episode of COVID vaccination clinics Dr Colin Pearce joins Charlotte to discuss the plans for his practice. Colin works in a rather large general practice in Newcastle which is owned by IPN. They own 3 practices which cover a mixed demographic; these practices are in Charlestown, Redhead and Windale. Over the 3 sites there are around 27,000 active patients, 24 doctors, 10 nurses and 15 reception as well as management staff. Please note: since the recording took place on 4 March the information has changed and the practice has altered the plans to suit. The main change is that they will only have 400 a week at first and then they will move to longer clinic sessions less often with more doctors to get to 1500 a week.…
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1 Balancing motherhood and medicine with Dr Rebekah Hoffman 23:18
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One of our usual Just a GP hosts, Dr Bek Hoffman joins this episode to discuss with Charlotte her PhD research on how we juggle the role of being a GP along with other priorities that we all have. Resources: Junior doctors, burnout and wellbeing: Understanding the experience of burnout in general practice registrars and hospital equivalents https://www1.racgp.org.au/ajgp/2018/august/junior-doctors-burnout-and-wellbeing Parkrun https://www.parkrun.com.au/…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.