Why Do a 200 Hour Yoga Teacher Training

Myriad Yoga Podcast

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تمت الإضافة منذ قبل three أعوام

المحتوى المقدم من myriad yoga podcast and Myriad yoga podcast. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة myriad yoga podcast and Myriad yoga podcast أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Action Academy | Replace The Job You Hate With A Life You Love

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How To Replace A $100,000+ Salary Within 6 MONTHS Through Buying A Small Business w/ Alex Kamenca & Carley Mitus 57:50

منذ 1 year57:50

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57:50

Alex (@alex_kamenca) and Carley (@carleymitus) are both members of our Action Academy Community that purchased TWO small businesses last thursday! Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 15 Minute Coaching Call With Our Team Here To Get "Unstuck" Want to know which investment strategy is best for you? Take our Free Asset-Selection Quiz Check Out Our Bestselling Book : From Passive To Passionate : How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hustle Guide ? Follow Me As I Travel & Build: IG @brianluebben ActionAcademy.com…

منذ 5 أعوام 30:41

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"Life is practice" that's Nicole DeYoung's moto, and it's one we live by here at PI! Enjoy a conversation with one of our tenured teachers as she shares her own journey through teacher trainings, workshops and her constantly evolving yoga practice. We'll discuss what to expect for a teacher training, why to do one (and why not to!).

If you're on the fence about doing a teacher training, hit up this article for some practical tips on how to choose one. Wanna learn more about ours/ apply? GO HERE!

Yoga has the power to heal and reunite yourself with your Self. If you are looking to live your yoga more fully, learn the concepts in a deeper way and build a community, we highly recommend considering doing a teacher training... AND (one of our rules in teacher training is always say yes, and :)) there are other ways to cultivate that learning if it's not the right fit for you. Maybe consider one of the following:

Our 'Deepen Your Practice' program
A workshop
Practicing with more consistency (try 40 days in a row!)
Yoga University

63 حلقات

#Religion #Myriad Yoga

Why Do a 200 Hour Yoga Teacher Training

Myriad Yoga Podcast

published منذ 5 أعوام

M4A•منزل الحلقة

If you're on the fence about doing a teacher training, hit up this article for some practical tips on how to choose one. Wanna learn more about ours/ apply? GO HERE!

Our 'Deepen Your Practice' program
A workshop
Practicing with more consistency (try 40 days in a row!)
Yoga University

63 حلقات

#Religion #Myriad Yoga

كل الحلقات

Myriad Yoga Podcast

1
Being Your Own Health Advocate + Healthy Tips for the Holidays w/ Dr. Lisa Koers 25:40

منذ 4 years25:40

25:40

We have the great privilege of chatting with long time member, Dr. Lisa Koers about her practice as a Direct Primary Care Physician and grab some quick tips on how to stay healthy through the holidays. TLDR: Direct Primary Care is a way to be a more active participant in your own health, and the management of it. Dr. Koers focuses on integrative health techniques that suit each individual patient and family. Some tips shared in this episode: 1. Honor the celebratory rhythm of this season and don't guilt yourself about celebrating. Enjoy this time! 2. Goal set for your health. 3. Prioritize sleep! 4. Manage relationships (positive and negative) through this time. Notice which ones bring you joy and which ones you avoid. Now is a great time to work with both ends of the spectrum. Check out Dr. Koer's practice at www.fountainsquaremd.com We loved this conversation and hope you enjoy it too! Stay safe, mask up, wash your hands and keep on keepin' on!…

Myriad Yoga Podcast

1
The Virtue of Second Hand Shopping w/ Danni Schaust & Aubrey Kearney 48:29

منذ 4 years48:29

48:29

We have the privilege of hosting Danni Schaust and Aubrey Kearney, the new creators of a second hand online shop called @thrift.atlas on our podcast this week. We chat about why second hand shopping is important for the environment and overall loads of fun! They share tips and tricks on getting into it + the social, economical, environmental and spiritual benefits of it. Enjoy this week's episode with these two goddesses, and check them out on instagram @thrift.atlas A few spots to check out: Plato's Closet Goodwill (they love the Fountain Square shop!) Once Upon A Child Resell Indy Mission 27 on Shelby St. Stye Encore Music Go Round…

Myriad Yoga Podcast

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Seeking & Holding Firm to the Truth w/ Purvi Lippincott 55:34

منذ 4 years55:34

55:34

Wowowowow. This week is so dreamy as this episode features the one and only Purvi Lippincott. We chat about her love for Gandhi, social justice, her history in the criminal justice/legal field + working for the Indiana State Senate, upholding truth and so much more. Fun fact: Purvi has a tattoo of Gandhi's signature on the back of her neck! Did you know she has a major in criminal justice AND psychology? Learn more about her lived experience as an Asian American, as someone who admires and has studied Gandhi and how we might implement the concept of satyagraha into our daily lives. If you love Purvi, this is worth a listen just to peer into what makes this powerful teacher the dynamic goddess that she is. If you're curious about how we go on from the news of Biden and Harris moving into the whitehouse, and how we might carry the torch of truth with them- listen in!…

Myriad Yoga Podcast

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Making Your Vote Your Daily Vow w/ Amanda Friesen, PhD 50:31

منذ 4 years50:31

50:31

We had the pleasure of speaking with professor, political scientist and all around class act, Amanda Friesen. We discuss why voting matters, why it is the bare minimum requirement as a citizen, and how you can engage beyond voting to live your values and your vow as a citizen day in and day out. Make your vote your vow to stay engaged in the process of democracy! Follow Amanda's work here: https://amandafriesen.com/ Ways to stay engaged as a citzen: write letters, call and email your representatives follow city council meetings and zoning laws divide and conquer with your friend circle. Focus on the elements of government that you're interested in (environmental policy, racial equality, etc.) Support local news Join local community groups Work with/join/ offer support to groups who are already doing the work you are interested in Some resources to go along with this conversation: are you an IUPUI student? Here's a great resource to stay engaged: https://engage.iupui.edu/service-opportunities/political-engagement.html Indianapolis Recorder Indy Star The Washington Post http://indianacourts.us/legislative/ https://www.facebook.com/Indy10People/ https://www.joincampaignzero.org/#vision Indy.gov https://www.indianawildlife.org/ https://www.sierraclub.org/indiana…

Myriad Yoga Podcast

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Sex in a Pandemic w/ Mary-Margaret Sweeney 36:04

منذ 5 years36:04

36:04

It's unfair to open every podcast with- GAH this one's sooooo good... because they all are. BUT SERIOUSLY STOP WHAT YOU ARE DOING AND LISTEN TO THIS EPISODE IT IS SO DAMN GOOD (run-on sentence intentional, you need to hear this!). Has your sex life been struggling (or, non-existent) in 2020? We host the brilliant Mary-Margaret Sweeney this week who is a sex therapist, social worker, yoga teacher and all around good-time-gal to discuss SEX. We define sex, we talk about how we can all re-define sex, how we can make pleasure a more positive outlet in our lives, and more more more. It's so good and so necessary- get into it. Like this? Join us in November for this important Yoga Nerd Out session (11/16-11/19). This is a member's only event, but don't worry- you can join for as low as $68 which is more than a steal to join this program alone! You learn more about and contact Mary-Margaret via her website , email (info@seekandsummon.com) or follow her on instagram @seekandsummon…

Myriad Yoga Podcast

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The Chemistry of Being : Prana & Science w/ Hannah Bowman 29:03

منذ 5 years29:03

29:03

We had the privilege of speaking with Chemist and overall badass, Hannah Bowman this week. We chat through what energy is and how it relates to our weekly focus: prana (life force energy). This is a super interesting and fun conversation, we hope you enjoy! Many thanks to Hannah for lending your brilliance for this episode! Follow her personal IG account @deltaenthalpy26…

Myriad Yoga Podcast

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Samavesha : Reintegrating back in schools w/ Katy Sonksen 36:13

منذ 5 years36:13

36:13

This week we had the pleasure of chatting with educator and yogini, Katy Sonsken. She shares her joys, challenges, fears and insights in what the 2020 school year has been like and what her hopes for schools starting to reintegrate to in person learning again are. We talk about tequity (equity within technical resources and opportunities for kids), the importance of connection on a small and large scale and more. This is such a wonderful conversation and we hope you enjoy. Many thanks to Katy for her energy on this episode! Connect with her on instagram: @katysonksen…

Myriad Yoga Podcast

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Ayurveda Tips for Fall w/ Staraya McKinstry 14:04

منذ 5 years14:04

14:04

Feeling the call to fall? Ayurveda has a lot of beautiful wisdom for optimal health through the season changes and Staraya shares all this brilliance with us on this week's podcast episode. Want to learn more? Check out our upcoming Yoga Nerd Out session with Staraya on October.

Myriad Yoga Podcast

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Harnessing the Power of the Sun : Solar Energy w/ Isabella Solari 24:49

منذ 5 years24:49

24:49

This week we are focusing on surya, the sun god as well as the sun's energy and image. We have the privilege of Isabella Solari's presence this week to discuss solar energy, why it's important (and cool!) and things to consider as solar becomes a more popular source of renewable energy utilized in the modern world. Website for where Isabella works: https://psgenergygroup.com/ , and the contact email: info@psgenergygroup.com . To learn more about solar, check out Energy Sage ( https://www.energysage.com/solar/ ) . It is a website with a lot of information, including Google's Project Sunroof's estimator of savings (direct link: https://www.google.com/get/sunroof ). With that tool you can see how much solar exposure your roof has and get a rough estimate of how much you can save in electricity costs. Finally, the U.S. Department of Energy has a "Homeowner's guide to going solar" : https://www.energy.gov/eere/solar/homeowner-s-guide-going-solar…

Myriad Yoga Podcast

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Disability Awareness and Inclusion in Yoga (+ Making Space For Possibility in the 2020 Void) 36:11

منذ 5 years36:11

36:11

This week we are looking at shunya or the Buddhist concept of empty or void space. This is a space that we receive after deep work and not equal to zero, but true unadulterated emptiness. This is not a space to refill, but to exist from. What 2020 has taught us is that there is a BIG space to make for inclusion and diversity. One space of inclusion that often gets overlooked is disability awareness. We were blessed to have Alie B. Gorrie- artist, activist and goddess on the podcast this week to discuss opportunities to open up the space (void) for a truly more inclusive world- specifically when we look at it through the lens of yoga. Alie B. is originally from Birmingham, AL and a child hood friend of Shannon's. Usually residing in New York (in non-COVID times) she is a powerful performer (one example : Bastard Jones , a producer and activist (see Songs for Sight and Able Series on Amazon , and a badass. Love this discussion? Follow her on instagram or send her an email @aliebg or inclusion@aliebgorrie.com Some key things to consider from this episode: Get clear on whether you're speaking about disabilities from a medical v. social lens Own a yoga studio or fitness facility? Consider on your registration form asking about any accessibility needs Accessible doesn't always = inclusive Consider your own relationship (and language in relationship to) to disabilities: non-disabled v disabled people Let's start designing w/ access in mind and seeing individuals with disabilities as an asset Let's keep the void that's been created in 2020 to have open space for ALL to occupy- not just able bodied, white, cis-gender, heteronormative, etc. etc. etc. folks!…

Myriad Yoga Podcast

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The Anatomy of the True Heart w/ Shannon Kuhn 35:50

منذ 5 years35:50

35:50

This week we are looking at the concept of hridaya- or the true heart. Hridaya comes from the roots of 'give' and 'take' and as Shannon K (our resident anatomy instructor for 300 hour + anatomy and women's bio professor at IUPUI) shares is the actual anatomy of the heart displays just that. This is not a conclusion discussion, meaning we don't arrive at anything, but rather discuss the possibilities and intricacies that make the complex organ and metaphor that is the heart. Dive in this week to get curious about what the true heart is. Wanna reach out to Shannon? Send her an email at kuhns@iu.edu Worthwhile book to check out based on this topic: State of the Heart by Dr. Haider Warraich…

Myriad Yoga Podcast

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On the Psychological Path to Liberation w/ Dr. Devin Banks 44:29

منذ 5 years44:29

44:29

The quote that graces Dr. Devin Banks's website says it all “When you get these jobs that you have been so brilliantly trained for, just remember that your real job is that if you are free, you need to free somebody else. If you have some power, then your job is to empower somebody else.” - Toni Morrison This week we had the pleasure of interviewing Dr. Devin Banks, a PHD in Psychology, an assistant professor at the University of Missouri at St. Louis, as well as a beloved former student and forever teacher at PI. We scale the conversation of mukta- or liberation that already exists within us through the lens of our current socio-political situation and the omnipresent psychology of our current culture and country. A few highlights from our discussion as it relates to finding mukta (liberation): Awareness is key try the :16 of awareness Check out her favorite psychologists: Dr. Rheeda Walker , Dr. Riana Elyse Anderson , and Carl Jung Find her on instagram @drdevb Twitter- @PHD_Banks Google Scholar…

Myriad Yoga Podcast

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Welcome Back 'To School' + Last Podcast Episode for a few ... 27:52

منذ 5 years27:52

27:52

BAAAACK TO SCHOOL!!! We’ve got a back to yoga school plan that can engage us all- from those who need to stay home 100% to those who feel safe coming into spaces distanced 6 feet a part and wearing masks. In this time of uncertainty, we also share in this episode where we are at as a studio, where we hope to be headed and announcing that we'll be taking a break on the podcast for a few weeks to line up some great interviews for the fall. Check back in around September/ October for new episodes! We understand times are confusing and tough, so we hope these updates will help you find some peace of mind through this challenging time. **CHANGES START AUGUST 1** WHAT’S NEW: 1. We are introducing 3 new formats: VIRTUAL- Classes that are categorized as virtual can be joined from anywhere in the world. Pre-register for your class and grab the link via your email (or members, the link is posted in our members only Facebook group!) HYBRID- Hybrid classes are available to you in person or virtually. We will be streaming the classes from the studio so those that join virtually will feel like they’re back in the classroom. OUTDOOR- We are adding an outdoor yoga space between our 916 SWIFT building and our current downtown building at 914. Mat spots will be spaced 6 feet a part and masks in the outdoor zone will be optional. 2. PROPS! Sure we can do yoga without props, but it makes it SO much more fun: FOR PURCHASE– need some props? We have gently used blankets, mats and small bolsters for sale at the studio for a highly discounted price FOR USE IN STUDIO– we are going to be offering the use of chairs and blocks in classes. These will be rotated out after each class to be cleaned and kept untouched for 24 hours before being used again. We encourage you to bring with you any other props you might like- blankets, straps or bolsters (pillows work great too!) CLASSES INCLUDING PROPS- We’re adding a class called Adaptive Yoga that will be chair based ( 9:15 a on Thursdays) + bringing back an aerial option (12p on Wednesdays, limited to 3 participants so silks can be washed weekly and appropriate distance even when swinging can be maintained). We’ll also be emailing out prior to classes that are more prop heavy (R&R/ Deep Stretch) any props necessary to engage fully with the class. 3. New Class Styles Check out Slow Flow (Tues. 9:15 a) , Moon Salutations (Thurs. 7:30 p), Adaptive Yoga (Thurs. ( 9:15 a) and Family Yoga (Sun. 9a) all coming to the schedule! COVID SAFETY MEASURES: Masks will continue to be required in all indoor spaces In the event of inclement weather, outdoor yoga will be moved to our platforms and masks will then be required We will be checking temperatures at the door upon arrival All mats will be spaced 6 feet a part and teachers will continue to stay on their mats, not offering adjustments All props will be sanitized thoroughly after each use Doors will be propped open 10 minutes before and after class. Please come on time, don’t congregate in areas and plan to keep your stuff with you. Pre-registration is required for all classes to receive links and make sure space is available All payments and transactions (including signing waivers) will be done digitally to decrease amounts of surfaces shared and touched We will continue to be diligent with our cleaning protocols…

Myriad Yoga Podcast

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How To Dance Through Life (Even In A Pandemic) w/ Becca Jacobson 38:15

منذ 5 years38:15

38:15

Becca Jacobson, talented photographer, graphic designer, yoga teacher and dance enthusiast joins us today to talk about how we can use dance to move through challenge and overcome obstacles. This week's focus is Lasya or a dance that is said to have been performed by Parvati to help marry the energies of Shiva and Shakti. The dance invokes and invites grace and beauty and is a dance associated with Hinduism. We'll be honest that the dance itself, nor the topic, is something that we know a lot about... this week is less about the literalness of the dance or meaning of 'lasya' and more about an invitation into how movement, grace and beauty can find a place in our lives- even amidst great suffering and challenge. Enjoy this week's conversation to discover how we can find artistic expression, let go of some inhibitions and move to the beat of our own drum. For more dance inspo, check out Dance Church or the following local organizations: Indianapolis Movement Arts Collective Phoenix Rising Dance Studio Dance Works Indy…

Myriad Yoga Podcast

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Embodying Shakti Beyond the Binary w/ Everly Coleman 37:42

منذ 5 years37:42

37:42

In this awesome and important episode we look at this week's focus, Shakti, and how it can be embodied by all beings (not just those who identify as cis-gender female). Shakti is the energy of creation, dynamism and feminine energy which can be embodied by anyone, beyond the gender binary of 'male' and 'female'. Everly, a beloved member, shares her experience as a trans woman, how cis people can be better allies to anyone who is non-binary or trans and much much more. We touch on her art, how art and creating are also major themes of this week and how we can all embody the Shakti energy in degrees and forms. Enjoy the conversation and the following resources : Gender Unicorn Black Trans Lives Matter | Full Frontal The way we think about biological sex is wrong : (Intersex perspective) How to talk and listen to trans people : (trans guy gets some basics out there) Lee Mokobe Poem : (Black trans-man poetry, this one will leave you shook) 5 Non-Binary People Explain What “Non-Binary” Means To Them How to support someone who is trans from Planned Parenthood Sexual Orientation and Gender Terminology / Definitions…

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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Why Do a 200 Hour Yoga Teacher Training