Apex Nutrition Podcast - "Overnight Oats & a Bowl of Beta-Glucan (beta-what?!?)" (January 12, 2022 | #1420 | Host: Kelli Jennings)

Mountain Bike Radio

المحتوى المقدم من Mountain Bike Radio. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mountain Bike Radio أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

3y ago 18:35

MP3•منزل الحلقة

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on June 28, 2023 00:19 (1+ y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

January 12, 2022

Apex Nutrition Podcast Page

ABOUT THIS EPISODE:

Some people eat grains like there's no tomorrow. Some people are terrified grains will make them fat and foggy. What? Here are some grain facts, a description of the nutrients in oats, and how to make my favorite high-protein oatmeal without hardly lifting a finger.

If you want to learn to nourish your body and fuel your adventure, this show is for you. It’s laid-back, informative, actionable, and fun.

Kelli Jennings, RD is an athlete’s athlete and nutritionist. She’s been there, she consulted there, and she’s loved every minute of helping athletes (1,000’s) thrive. On trails, slopes, mountainsides, and now, waves! Let great nutrition become your secret weapon. Pull up a chair and enjoy.