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001 Focus in an unfocused world - Digital minimalism, detoxing and meditation
Manage episode 312057285 series 3219110
المحتوى المقدم من Game Quitters. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Game Quitters أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
I don't know about you but over the last few years I've found myself increasingly unable to focus on whatever it is I'm doing.
Whether it's my work, my meals, or my conversations. My attention span has dropped dramatically.
Well, in this episode of Life Unlocked we're going to talk to you about how you can remain focused in a world that commands our undivided attention at every second.
We'll talk digital minimalism, detoxing, deep work, and meditation.
Music by Moscillate from Fugue.
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