5 Steps for Healing from Past Relationships

Dear Aunt Susan: I Need Divorce Advice!

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four 年前已添加！

المحتوى المقدم من Susan Petang. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Susan Petang أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:58

منذ يومين27:58

التشغيل لاحقا

قوائم

إعجاب

احب

27:58

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ 4 أعوام 6:10

MP3•منزل الحلقة

It's easier said than done, isn't it? Our relationships are so emotionally charged! We question our self worth when they fail. How can we heal? Listen to this episode to find out!

48 حلقات

#Susan Petang #Society #Relationship #Fitness #Parenting #Kids And Families #Mental Health #Divorce Help #Divorce Advice #Divorce #Divorce Coaching #Single Parent

5 Steps for Healing from Past Relationships

Dear Aunt Susan: I Need Divorce Advice!

published منذ 4 أعوام

MP3•منزل الحلقة

It's easier said than done, isn't it? Our relationships are so emotionally charged! We question our self worth when they fail. How can we heal? Listen to this episode to find out!

48 حلقات

#Susan Petang #Society #Relationship #Fitness #Parenting #Kids And Families #Mental Health #Divorce Help #Divorce Advice #Divorce #Divorce Coaching #Single Parent

所有剧集

1
Interview with Rosalia Labate - a FORENSIC Accountant! What IS that?!? 23:52

منذ 3 years23:52

23:52

You HAVE to listen to this episode! I got to interview Rosalia Labate, who is not only a CDFA (Certified Divorce Financial Advisor), but also a forensic accountant! Listen in to learn just exactly what that means, and how she can help you in a sticky divorce. Here's her contact info: Rosalia Labate 1225 Franklin Avenue Suite 325 Garden City, New York 11530 Tel: (516) 996-7788 www.labatecpa.com You can find me here: Email: SusanatTheQuietZone@gmail.com Web: www.thequietzonecoaching.com…

1
Those Pesky New Year's Resolutions!! 8:48

منذ 3 years8:48

8:48

How many times have you made New Year's resolutions and never followed through with them? If you're divorcing or going through other big life changes, new goals are going to be a big part of your life for a while. Listen to this episode to learn how to set reasonable goals, and then achieve them!

1
It Isn't All About Santa, You Know... 10:55

منذ 3 years10:55

10:55

Holidays can be a bee's nest of conflict, chaos, anger, and irritation. Listen to this episode to get a better grip on the real importance of holidays - whether it's Christmas, Easter, Kwanzaa, Passover, Fourth of July, or Halloween!

1
Interview with Paige Zandri - A Different Kind of Divorce Attorney 38:57

منذ 3 years38:57

38:57

When I started working with divorcing women, I didn't realize that there is a huge shift happening in the world of matrimonial law - and Paige Zandri, with her firm Artese Zandri, is one of the pioneers. The focus of Paige and her team is to support and nurture clients during the process, with not only access to needed experts, but also making sure it's done as swiftly, painlessly, and fairly as possible. A whole new paradigm in divorce law... She has a lot of great info to share, so please listen in! If you'd like to consult with Paige, here's her contact info: Artese Zandri PLLC 3 Park Avenue, 27th Floor New York, NY 10016 (212) 547-9830 If you'd like to chat about the overwhelming feelings you're experiencing, reach out to me here: SusanatTheQuietZone@gmail.com…

1
Your Divorce & Your Money: An Interview with Stacy Francis 39:43

منذ 3 years39:43

39:43

Getting a divorce is a highly emotional process, so frequently we don't think about practical issues that can have a devastating impact on our finances! In this episode, I was privileged to speak with Stacy Francis, founder of SavvyLadies.org and CEO of Francis Financial. Listen to Stacy tell you about hidden income and wealth, how to make sure you're not leaving money on the table, and her awesome organization, Savvy Ladies! Here's her contact information: Francis Financial, Inc. | 39 Broadway, Suite 1730 | New York, NY 10006 O: 212.374.9008 | F: 646.993.5355 | W: www.FrancisFinancial.com savvyladies.org If you need tools to get through tough days in one piece - whether you're getting divorced or not - reach out to me. Here's my info: Susan Petang, Certified Life Coach 631.742.6079 SusanatTheQuietZone@gmail.com www.thequietzonecoaching.com…

1
Creating New Holiday Traditions - and Dealing with Your Ex! 14:36

منذ 3 years14:36

14:36

Listen in to learn some best practices for handling your ex, and how to create some new holiday traditions - no matter what the holiday! Here's a link to my blog page: https://www.thequietzonecoaching.com/blog

1
Don't Do Divorce Alone! Get Together Your Team. 11:16

منذ 3 years11:16

11:16

Have you ever heard the saying, "It takes a village to raise a child"? It takes a team to survive getting divorced! Listen to this episode to learn more about building your team, and the resources you might need. Here are the links I promised in the episode: Mini-course - "How to Get Through Tough Days in One Piece" Get it here: https://ravitrose.com/getting-through-divorce Divorce First Aid kit article - "9 Ways to Get Your Emotions Under Control During a Divorce." Get it here: www.thequietzonecoaching.com/anger Article on stress: "Life Mantras to Get You Through Tough Days in One Piece." Get it here: https://www.thequietzonecoaching.com/mantra Blog articles on all kinds of stuff. Find them here: https://www.thequietzonecoaching.com/blog…

1
How to Heal from the Past (So You Can Start Trusting Others Again) 8:00

منذ 3 years8:00

8:00

Can't tell you how many times I've been asked, "How can I every trust another person ever again?" Marriage is the most potent attachment a human can experience - and if we don't heal from the loss of that attachment, it will color your relationships for the rest of your life. In this episode, we'll talk about how to start (and continue!) that healing process so you can start to trust again. Susan Petang is a Certified Life Coach specializing in the Stress of Divorce. For more information on her and The Quiet Zone, go to www.thequietzonecoaching.com.…

1
How to Build Your Behavior around Your Values 9:32

منذ 3 years9:32

9:32

When we're getting divorced, those super intense emotions cause us to do things that we might not ordinarily do. Last time we talked about taking the high road; this week we're going to learn how to interrupt those emotional spirals and decide if what you're planning to do is a good idea... or not. Susan Petang is a Certified Life Coach specializing in the Stress of Divorce. She can teach you how to make it through a tough day in one piece, so you can advocate for yourself, achieve your goals, and start waking up happy in the morning again. To learn more about her and The Quiet Zone, go to www.thequietzonecoaching.com.…

1
Taking the High Road: How to Do It, & Why It's Important 12:26

منذ 3 years12:26

12:26

During a divorce, all kinds of super intense emotions might pop up. We may start feeling rage, vindictiveness, or intense despair that might cause us to do things we wouldn't normally do. So when we're in the throes of it, how can we rein ourselves in? Listen to this episode for not only why it's important to get back control, but how to do it! Susan Petang is a Certified Divorce Stress Management Coach and author of two books on dealing with stress effectively in our daily lives. Learn more about her and The Quiet Zone Coaching at www.thequietzonecoaching.com.…

1
How to Be Confident in Your Next Steps 10:22

منذ 3 years10:22

10:22

It's so tempting to run out and buy a Magic 8 Ball or hire a psychic, isn't it? Sometimes it's impossible to know how to behave, especially when our emotions have been chucked into a blender! Listen to this episode to learn some great tools to make sure that you're heading in the right direction!

1
How to Set Limits with Unreasonable People 6:49

منذ 3 years6:49

6:49

One of the biggest stressors I've heard women talk about is the unreasonable demands they can face from others. How can you set limits on other people without being a b*tch? How can you keep your cool, but still let others know they can't get away with taking advantage of you? Listen to this episode to find out!…

1
Are You a Doormat? 9:00

منذ 3 years9:00

9:00

How is being a "doormat" going to affect your divorce - and how can you avoid getting steamrollered and start advocating for yourself? In this episode, Aunt Susan will give you the real definition of a doormat, where it really comes from, and how to stop it - so you can start standing up for yourself!…

1
STOP Feeling Lonely, and START Being Happy! 6:48

منذ 3 years6:48

6:48

Do you WANT a relationship, or do you NEED one? Listen to this episode to learn how to stop feeling lonely, and start being happy - so you can attract a better caliber of partner!

1
Step Out of the Emotional Blender & Hit the Reset Button 10:11

منذ 3 years10:11

10:11

Getting a divorce is like getting hurled into an emotional blender. Before we can start dating again, we need to heal so we don't make the same mistakes again! Listen to this episode to hit the reset button.

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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Dear Aunt Susan: I Need Divorce Advice! « » 5 Steps for Healing from Past Relationships

5 Steps for Healing from Past Relationships

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مرحبًا بك في مشغل أف ام!

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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5 Steps for Healing from Past Relationships